Yoga With Riy

19/02/2026

As light and dark meet in balance, we gather to honour the turning of the season.

This Spring Equinox session is a space to pause, reset, and gently step into what you’re ready to grow. Through slow flow, restorative rest, guided journalling and an immersive sound journey, we’ll welcome spring with intention and calm.

A moment to realign with your inner rhythm as the new season begins. 🌿🤍

28/12/2025

08/12/2025

I get so many messages from people with the same worry!🤍

“I’m nervous to come to class because I feel like people will watch me, judge me, or see that I’m not doing the poses ‘right.’”

Which is completely valid, but the truth is, everyone is too focused on their own practice to judge yours - and this workshop is your reminder that yoga isn’t about how it looks, but how it feels🧘‍♀️

A completely judgement-free space for beginners and ANYONE wanting to return to the foundations.
We’ll break down alignment, explore poses you’re unsure about, build confidence, and finish with simple tools you can take away to calm your mind and body.

Join me for a Foundations of Yoga workshop,
Saturday 17th January
10:30-12:30
📍 ASHRA Wellness Studio🧡

Link to book is in my bio: yogawithriy.com/book-online

27/11/2025

This Christmas, gift yourself (or someone you love) the space to feel supported - in body, mind, and heart🎄✨

Choose a 1:1 or private yoga session - a space for deep rest, therapeutic assists, and nurturing your mental health this winter… or for anyone wanting an energising, uplifting session to reconnect with their strength and spirit🧘‍♀️💝✨

Also available for my Cheltenham, London & Worcestershire people🫶🏽

19/11/2025

19/11/2025

Sometimes you just need to pause, take a step back, and realise how much peace comes from letting go🧘‍♀️🤍

03/11/2025

come & flow with me this week!🌀✨

MONDAY
19:00 Yoga Flow & Gong

WEDNESDAY
19:00 Somatic Flow Yoga

THURSDAY
19:00 Yoga Gently & Gong

FRIDAY
07:00 Sunrise Flow
18:30 Restorative Yoga & Sound

At the lovely 🌿

20% off your first 5 Classes with code: WELCOME20

🙏🏽🤍