09/01/2026
Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. ๐ญ
Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. ๐ชโจ
Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/
If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking ๐ญ๐ฑโจ