Zoe-Life Wellness Collective

19/09/2025

Happy Flower Friday! Todays freedom flower essence is "Craving Control" 🌼

“What are Flower Essences?”
Flower essences use the natural frequencies of flowers to shift negative emotional patterns. They can help release trauma, anxiety, depression, and limiting beliefs, bringing emotional balance that often leads to physical relief as well.

“What are they made with?”
Flower essences are made only from flowers and work on an energetic level, usually taken internally with brandy as a preservative.
They are not like essential oils, have no scent, and are usually ingested unlike essential oils.

🌱🌱🌱

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18/09/2025

Interesting summary of the use of Ozone in Cancer from expert Dr Frank Shallenberger... We have seen definite improvements in many of our clients using our HOCATT Ozone Sauna .

18/09/2025

Detoxination - Day 14

Let’s learn about the benefits of taking Niacin (B3) supplements! Not to be confused with taking Niacin specifically for the detoxination protocol which has different benefits.

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18/09/2025

Our team in South Africa building emotional health into hundreds of young people! DM us if you would like to be part of funding a class to recieve another round next year!!

17/09/2025

GADOLINIUM TOXICITY In the past few months I have witnessed the sadness and outrage of a number of previously healthy clients who have suddenly experienced life changing neurological damage after exposure to Gadolinium. This is not a widely discussed topic but needs to be raised as an ethical concern.

By: Lennard M. Goetze, Ed.D / Leslie Valle-Montoya, MD Introduction Magnetic resonance imaging (MRI) is one of the most transformati...

12/09/2025

Detoxination - Day 13

Dr Stephanie Thomas has been spending over an hour every day in an infrared sauna at around 65° Celsius (150° Fahrenheit) to sweat out a range of toxins.

Plenty of evidence indicates that induced sweating, whether through exercise or sauna use, can be an effective method for eliminating toxic elements like lead, cadmium, mercury, arsenic, and aluminum.
The deep-penetrating heat from infrared saunas is known to mobilise toxins stored in fatty tissues and soft tissues, facilitating their release through the skin. There's a lot more than sweat going down the shower drain after a sweaty run.

It is no wonder that the body feels so good after a while in the sauna!

12/09/2025

Happy Flower Friday! Todays freedom flower essence is "Free Thinker" 🌼

“What are Flower Essences?”

Flower essences use the natural frequencies of flowers to shift negative emotional patterns. They can help release trauma, anxiety, depression, and limiting beliefs, bringing emotional balance that often leads to physical relief as well.

“What are they made with?”

Flower essences are made only from flowers and work on an energetic level, usually taken internally with brandy as a preservative.
They are not like essential oils, have no scent, and are usually ingested unlike essential oils.

🌱🌱🌱

✨
3d

10/09/2025

Detoxination - Day 11

Say hello to CalMag, typically a 2:1 ratio of Calcium to Magnesium. In some occasions this ratio is inverted to counterbalance the effects of mineral deficiency; however, in the detoxination protocol calmag is used in a very specific measured ratio.

This solution has been a major component in Dr Stephanie Thomas' detox protocol as the body sweats out a massive amount of essential electrolytes in the sauna, and the heavy metals compete for storage space within the bones.

While it may not taste the best, like most cocktails usually the taste isn't the point ;)

10/09/2025

This beauty will slow you down if your Adrenals amd mindset have you on the run!!

Speedwell flower essence helps people who are moving too fast, having trouble living in the present. Instigates stillness and focus. Speedwell increases spiritual insight and awareness and helps you go at the "right speed". It brings a sense of calm in the midst of chaos and allows you to rest. Speedwell teaches that you can cover a lot of ground by focusing on small tasks consistently without rushing. It also allows you to "see" ahead and maintain objectivity with regard to the vision. Many times when we receive revelation from the spiritual realm, we immediately try to get it to make sense through leaning on our own understanding. Our grids for understanding come from past experience, what we've been taught, religious doctrines, and emotional or cultural mindsets which can color the vision and lose the true meaning in the translation. Speedwell keeps you grounded and better able to see it for what it is. Find it in our "Stress Less" and "Vision Quest" blends. https://www.freedom-flowers.com/

08/09/2025

Detoxination - Day 9

Hi! Dr Stephanie Thomas here to give you a little insight on my first week and the struggles of keeping up with a detox routine.

Adding a daily four hour routine to your life comes with its obvious hang-ups. The main one being weaving work, zoom meetings, and family life all in between the nausea, exercise, and the flushing niacin red face!

Despite the difficult scheduling challenges, I honestly felt great after the first week. Not only did I feel motivated and a great sense of accomplishment, but I also felt like my body was becoming more and more energised.
As odd as it sounds, when week one became week two, I was beginning to feel a daily craving for more sauna and niacin. Mirrored to this, exercising became easier as the days went on and I actually started to enjoy myself. Apart from scrambling to fit it all into my day, it physically has been a lot easier than expected.

On that note, more to be said about my exercise tomorrow!

08/09/2025

07/09/2025

Amazing sale for those contemplating a Sauna detox protocol!!

Only while stock lasts.