Ashra Wellness Studio

Ashra Wellness Studio A community that heals & rises together as one ♾️
Sound | Yoga | Pilates | Reiki | Spirituality
Old town, Swindon

13/04/2026

🌙New Moon Flow & Sound, this Friday at Ashra Wellness Studio, Swindon🌙

Looking for a restorative way to end your week? Book on now to have it in your calendar as something to look forward to! 🩷

⏰Friday 17th April 5:30-6:45pm
📍Ashra Wellness Studio, Godwin Court, Old Town, Swindon
🎟️Book via Ashra's website: https://www.ashrawellness.co.uk/book

An extended gentle yoga flow, followed by a long rest (savasana) accompanied by the beautiful and relaxing sound of singing bowls, the voice and other sound healing instruments.

Taking time to reset after the week just gone by, so you can leave feeling refreshed and rested to go into your weekend.

We'll be gathering on the night of the Aries new moon, a powerful first new moon of the astrological new year, a time where we are invited to pause, reflect and set intentions.

All welcome, no experience necessary.

Any questions, drop me a message here or at rootedwithbethan@gmail.com.

Hope to see you there,
Bethan x

07/04/2026

Yoga🧘‍♀️🤍 Pilates🩰🔥

They both have a place in our lives…
just depends what kind of energy you need that day ✨

Slow, stretchy, grounding?
Or strong, spicy, feel-the-burn?

What’s your go-to at the moment? 👀

Week Commencing 6th April🌱🤍
05/04/2026

Week Commencing 6th April🌱🤍

If you missed the newsletter- here’s our monthly workshops & offerings this April!🐣🌷☁️✨
03/04/2026

If you missed the newsletter- here’s our monthly workshops & offerings this April!🐣🌷☁️✨

We are so excited for you to try the wonderful Holly’s new class with us if you haven’t already!🍂🧘‍♀️✨Starting next Wedn...
02/04/2026

We are so excited for you to try the wonderful Holly’s new class with us if you haven’t already!🍂🧘‍♀️✨

Starting next Wednesday 7th January, 19:30-20:30.
Book via the MINDBODY app or link in our bio.

🌷E A S T E R W E E K E N D 🌷 Classes:Good Friday - 7AM Sunrise Flow - 12:15PM Barre-Burn PilatesSaturday - 9:30AM Sound...
02/04/2026

🌷E A S T E R W E E K E N D 🌷 Classes:

Good Friday
- 7AM Sunrise Flow
- 12:15PM Barre-Burn Pilates

Saturday
- 9:30AM Sound Journey: Frequency of Light

Easter Sunday
- 6PM Soulful Sound Journey

Easter Monday
- 5:45PM Strength & Flow Pilates
- 7PM Yoga Flow & Gong

& Don’t forget you can bring a friend for FREE!🐣🌷🤍✨

02/04/2026

🐣Bathe in sound in Swindon this Saturday + BRING A FRIEND FOR FREE🐣

On the 4th April at 9:30am, I am holding a ‘Frequency of Light’ Sound Journey at Ashra Wellness Studio in Swindon.

A one-hour sound journey, purely with the voice, crystal bowls and other crystalline instruments- so this is a little different to the usual sound baths I offer and I'm so excited to share it with you. A wonderfully gentle and relaxing experience.

Details in the post below, bookings directly via Ashra Wellness Studio. (& just drop them or me a message with who you'd like to bring with you).

Mats, props, blankets are all provided so you can come simply to rest and receive. A lovely restorative way to start your Easter weekend.

Any questions, feel free to drop me a private message or email rootedwithbethan@gmail.com
Hope to see you there,
Bethan xx

30/03/2026

If you want to connect to your deep core yet feel graceful and strong all at the same time, this class is for you!🩰✨

Barre-Burn Pilates… Expect small, controlled pulses, longer holds and a strong focus on posture, glutes, legs and deep core. Low impact but seriously effective!

Check out our Membership options- making your Wellness practices accessible and a priority! ✨
30/03/2026

Check out our Membership options- making your Wellness practices accessible and a priority! ✨

29/03/2026

Our Yoga Flow & Restore is your perfect midweek reset. To stretch it all out and give time to yourself to just be in your body and you’re breath🌿✨

Join Holly every Wednesday at 7:30pm.

Address

51 Godwin Court
Swindon
SN14BB

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