Chiropractic Health Centres

23/09/2025

Did you know…
The only muscle not to get tired is the heart!
And
If you live to age 70, your heart will have beat around 2.5 billion times!

19/09/2025

15/09/2025

As Fibromyalgia is my Condition of the Month, I thought I would share the link to the Fibromyalgia Association UK, It gives loads of information about support groups and resources that could be very helpful to those with the condition and their families.

Fibromyalgia Action UK is a registered charity administered primarily by unpaid volunteers. The majority of volunteers are also fibromyalgia sufferers who work extremely hard, despite their condition, in order to forward the cause of fibromyalgia. FMA UK was established in order to provide informati...

10/09/2025

Its World Su***de prevention day. If you or anyone you know are struggling please seek help, talk to someone, whether it be a friend or stranger!
The Samaritans is just one organisation who offer help - https://www.samaritans.org/support-us/campaign/world-suicide-prevention-day/

04/09/2025

Hands up.... Who's ready to go back to school?

01/09/2025

Its September! How did that happen??

28/08/2025

I love getting reviews, especially good ones!

If you want to leave me a review on my page, please feel free!

25/08/2025

With the Bank holiday here, more of us will be going out and enjoying the time off work.

It is important to understand the impact the Sun can have on our skin. The British weather can be hit and miss and is usually a miss on Bank and school holidays, but its will be relevant at some times when the sun is shining! (Image courtesy ofskcin.org)

20/08/2025

If you are in the situation that you need a Knee replacement, there is a guide from the North Tees and Hartlepool NHS Foundation Trust, that goes over it and has lots of great information.

Patient information leaflet describing knee replacement surgery and the recovery process.

11/08/2025

Thanks to versusarthritis.org, they have produced a lovely PDF of exercises for the Knee.

06/08/2025

The knee is a vulnerable joint that bears a great deal of stress from everyday activities such as lifting and kneeling, and from high-impact activities such as jogging and aerobics. The knee is formed by the following parts: Tibia. Shin bone or larger bone of the lower leg Fibula. Smaller of the 2 l...