Sri Zen Den Ltd

Sri Zen Den Ltd Masssge. Peace. Calm… nothing to think say or do. Just be here, now. Peace 🤍
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🤍 Wellness Wednesday 🤍As a yogi we look at different reasons that we do what we do. And why we live the way we live. One...
24/09/2025

🤍 Wellness Wednesday 🤍

As a yogi we look at different reasons that we do what we do. And why we live the way we live.

One such way is known as Bhakti - The path of love and devotion… I’ve always felt that I fall into this category with my work for Zen Den… and I don’t take for granted that I get to do what I love each day also translated into my love for you all… for helping your journey either through yoga or finding peace through masssge 🤍

During Wellness Wednesdays, I’ll be talking a bit more about how my life translates as a yogi into everyday life AND how yours can feel more meaningful too, even if you don’t consider yourself a yogi 🧘🏼‍♀️

21/09/2025

Image - Sam and Verity practicing Warrior pose at Mindful Movement Yoga Studio

Jerome had embraced his invitation to join Zen Den and created a reputation far beyond my wildest dreams.My partner of a...
20/09/2025

Jerome had embraced his invitation to join Zen Den and created a reputation far beyond my wildest dreams.

My partner of almost 4 years 🫶🏻🙏🏼🤍 and he jumped in to the business 2 years ago with chilled gusto!

I am so proud of his diligence and ongoing commitment to our 5 star reputation …

Serving you from a background of 3 decades of dance qualifications - he knows very well how the body moves and operates and how it feels to be stiff or injured.

Embracing Jerome’s will be the best thing you do ###

Happy Kids! Thank you as always for entrusting us with your tribe! Love them to bits!All off back to school… one is zon...
05/09/2025

Happy Kids! Thank you as always for entrusting us with your tribe! Love them to bits!

All off back to school… one is zonked and one full of beans - can you guess which is which? 😜😍🫶🏻🤭

Teach them young to rest and recharge with a tiny bit of self care 🤍

Sunday Massages are the best
31/08/2025

Sunday Massages are the best

Warrior ll - Vīrabhadrāsna ll Builds strength and stamina and a sense of stability. Opens the hips, strengthens the calv...
07/08/2025

Warrior ll - Vīrabhadrāsna ll

Builds strength and stamina and a sense of stability. Opens the hips, strengthens the calves, quads and glutes… also is a lush pose when we are beginning… the ego loves this one… come find out why 😆😆

I adore that was up for this photo shoot - pure beginner… if she can look as powerful as this in warrior - so can you!!

A HUUUGE THANK YOU to Kylie for also being up for popping by and using her skills to get these gorgeous images 😘😘😘😘 I’m so grateful to not use my iPhone for these 🫢

Thrilled to be based in Cirencester .uk building our followers thank you to Sophie and Tara!

We currently offer -

🤍Thursdays 7:30-9pm mixed ability Integral Hatha Yoga
🤍Monthly workshop - Restorative Yoga last Sunday of each month 6:30-8:30pm £35 (£25 for your first one)

This place… no words needed
29/07/2025

This place… no words needed

Jerome stepped into Zen Den as our first phase of expansion - we had one room in the very well known he was there ensur...
25/07/2025

Jerome stepped into Zen Den as our first phase of expansion - we had one room in the very well known he was there ensuring that everything I envisioned came to fruition - even if it was just one room.

Shortly after, his career had take a change of direction and he agreed to train in massage when I suggested it… Immediately feedback was glowing from his clients.

Then when we grew to a whole floor and 3 rooms came into his own! Jerome had so many hats he is hands down, one of the most interesting and talented humans I know.

For the sake of masssge, his skills are -
Swedish
Deep Tissue
Accupressure
Hot Stones

🤍On the 10th July 2016 I formally qualified as a yoga teacher Yoga becomes your life - when you’re a teacher you have to...
21/07/2025

🤍On the 10th July 2016 I formally qualified as a yoga teacher

Yoga becomes your life - when you’re a teacher you have to understand that yoga has many many aspects. Being on the mat is a fraction of it.

This I did not truly understand until I began my training. I was challenged on every single level of my being. I almost quit training on a few occasions - I had an 18 month and 6 month old as well as running my massage business and a husband working away in London.

The teachings became my life and I felt I was so far from being able to balance it all.

But I stayed… and my life took quite a change in direction - things unravelled, things fell apart in order to make space for a more authentic version of myself.

The truth is this - we are never ‘done’ - and yoga will support you existing a more authentically BUT as you grow and change this will challenge you I promise.

For now - come see me on the mat, come and experience Integral Hatha Yoga… allow me to support and guide your journey.

Integral Yoga is a complete practice - nothing is missing… are you ready? 🤍

I rarely post about Closing The Bones Ceremony- it’s not a run of the mill treatment… but it should be. Every mother pos...
23/02/2025

I rarely post about Closing The Bones Ceremony- it’s not a run of the mill treatment… but it should be. Every mother post birth should be aware of this beautiful opportunity to close the space that was once a home to baby and reset her birthing energy. It’s about honouring your new role and moving forward…

This ceremony can be done at any time post birth. I was one of those mums who was like a rabbit in the headlights and chucked out of hospital scrabbling around to find any kind of equilibrium… this treatment will hopefully help you with that.

Lots of love and thank you to my beautiful friend and colleague Jazz for allowing me to share these precious images xx

Address

1 Cornmarket House
Swindon
SN13EB

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 9pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447949799681

Website

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