Waking The Warrior

21/11/2025

The roses were really formative for me and the music has always been a big part of my life! Love that rhythm section of Mani and Reni (incredible drummer) John Squires guitar and always liked Brownies attitude..
I liked Primal Scream as well and Mani always seemed to me like the one you'd enjoy a couple of pints with down the pub? - RIP 🙏

Devastated.
RIP MANI xx

20/11/2025

Enhance your knee health with this simple move💪

18/11/2025

Old Boys 80th 🎂 🎉

17/11/2025

14-Day Online Fitness Fatloss Special Offer - FINAL HOURS ⏳ Doors close TODAY:
https://anybodyspt.lpages.co/14-day-online-belly-burn-challenge/

16/11/2025

Final reminder — doors close tomorrow.

This is the last chance to get that exclusive discount on the 14-Day Belly Burn (fatloss) Kickstart before it reverts to it's normal price in the new year!

[Join now for £15] 👇
https://anybodyspt.lpages.co/14-day-online-belly-burn-challenge/

15/11/2025

The cost of waiting 🤔
You want/need to lose 2-3+ kilos
I know, lets just wait until after New Year and gain an extra 2-3kg's yeah - Now you have a total of 6-8kg + to lose
If you're ever confused about the word mindset - This is a 💩 one...

I've been in this industry over 20 years so you can imagine, I've heard a LOT of excuses in my time, in fact back in the day I invented a few myself!

But the biggest one right now that people will use?

I'll wait until after Christmas

And if the majority were really honest they'd admit that they said the same last year

Bit like I'll do it tomorrow or next week right

Trouble is waiting around for the perfect time is just another form of..

Procrastination or fear - Lets see how many people we can trigger today

However, the main costs of waiting to start fitness fatloss in January are:

Pressure to start with the all-or-nothing mindset

You know a HARDER road ahead

After spending the period indulging, late nights & lack of action

Then it's all super strict diets, massive action and gym for 5am - WHY - Just why?

If you were to start sooner, it allows for a more sustainable, gradual approach, building confidence and a stronger foundation

BEFORE all the new year BS and those gyms becoming crowded and intense.

By waiting, you miss the chance to build consistency and will likely face more resistance and challenges, including potential weight gain

Or a greater need to "reverse the damage" in January

Instead of making steady progress, you may have to spend time undoing the effects of holiday indulgence, making the initial journey harder.

Delaying starting just reinforces the habit of procrastination, and waiting for a "perfect time" is a trap that prevents you from ever starting...

Cycle continues and before you know it the end of next year starts to creep up

If you're (we're) lucky enough to stay fit and healthy

So today's message is just DO SOMETHING

Regardless of if it's with me HONESTLY don't wait, do something now, just start now with what you have...

But if you do feel I'm the man to help you get started or breakthrough, and we have room..

Hit the link and grab that offer before it's full/closes: https://anybodyspt.lpages.co/14-day-online-belly-burn-challenge/

Once you join, I'll personally message you inside the app to get you started and make sure your plan fits you.

Anton

14/11/2025

🤔😉

13/11/2025

Throwback to what James had to say about his training - The 14-day online kickstart offer ends in the next few days...
Dont miss out on the 75% discount - before it ends for good - links in the story 💪

12/11/2025

Most people thinking losing the last few kilos is easy...Truth is, it's often the hardest part!

Lookback to Lucy, Who when she first contacted me, was ALREADY exercising at home up to 6 days each week, for 10 years 🤦‍♂️ (I'll tell you now I personally don't/won't exercise that much)

So there was no problem with her self-motivation (a mindset issue many suffer from) Yet she STILL couldn't lose any 'weight' and improve her shape even with putting in ALL this time and effort etc..

Lucy reached out, due to that frustration and, as she had seen the results of another client I was working with at the time. We then stripped things back and got her focused on a few key habits that actually move the needle..

Within a few weeks she felt leaner, tighter, and actually saw the progress she'd been chasing for YEARS.

That's what the 14-day online kickstart is all about - Helping people like Lucy (and you) stop spinning your wheels and what the right direction actually feels like. Drop me a kickstart below or hit the link and I'll show you what we do differently:
https://anybodyspt.lpages.co/14-day-online-belly-burn-challenge/

PS - Here's what Lucy had to say:

I like exercise but I was very bored with it until I signed up with Anton. Having young kids, I’d been doing home workout videos for 10 years but it wasn’t having any effect on my body anymore apart from pain in my back and hip from all the jumping around!

I've now finally achieved the weight loss goal we set at the start,
I haven't had to starve or really restrict myself. I feel fit and strong, my back is pain-free, and my hip is definitely improving.

Oh, and I’m not bored anymore. I look forward to my sessions and online app routines. Honestly, get in contact with Anton, I wish I had done it sooner, and see what you can achieve.''

So no - Not just for men. Lucy's story just shows how common this is when your effort isn't matched with the right direction...

Sale offer ends soon!

11/11/2025

Do you cheat? 🤔 🤦‍♂️

10/11/2025

You don’t need to be perfect this week — just productive. Every walk, every meal, every win stacks up. Stay consistent and the results will show.

09/11/2025