Waking The Warrior

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Waking The Warrior

Wake your warrior with this simple proven online (local in-person) 5-pillar health & fitness system. And I can show you how...

If you want amazing results that actually last (unlike those transformations) There is a whole foundation you need to get right! Hi there
My name is Anton and I help busy professionals look, move, and feel fitter, stronger, happier, and healthier fast and from anywhere (online around their lifestyle) without endless exercise, gyms, and boring diets. This is achieved using my simple proven wake up warrior 5-pillar lifestyle system where the emphasis is on health, longevity, pain free movement, and incorporating the correct (5-pillar) balance for optimal health, happiness, and well-being.

28/09/2025

🤔😉

25/09/2025

14-Day Online Belly Burn Challenge Promo Offer Ends Tomorrow - Want results like Gareth?

Thing is, it's not just about fat/weight loss..

When you lose the extra (kgs) fat off your frame, you’re not just changing how you look. You’re adding decades to your life!

You’re showing up with more energy, higher drive, better focus, and real confidence.

You just become better...

This is why I believe getting in shape is one of the most powerful forms of self-development for men:

It forces some discipline
It requires structure
It sharpens ambition
It builds character

Because you can’t fake it. You either do the required or you don’t.

And when you do?

You don’t just get abs and all that stuff
(that's not a true indicator of health anyway)

You lead better.
You're a better parent.
You build your business or career better.
You start keeping promises to yourself.

And that leaks into every area of life.

So you can see this progress isn't jut physical

These guys become a sharper, more consistent, more capable version of themselves.

And that’s what this, and what I do, is really about.
Last 24 hours to get this special offer:
https://www.trainerize.me/profile/wakingthewarrior/?planGUID=fe189910c3244ff086d53718bb2a5b13

24/09/2025

Just in case you missed it 💪
Still time to get in on this 14-day online belly burn challenge: https://www.trainerize.me/profile/wakingthewarrior/?planGUID=fe189910c3244ff086d53718bb2a5b13

22/09/2025

Lose belly fat in just 14 days – without boring diets🚀

No endless exercise. No fad diets. Just a proven 14-day plan where you can expect to kick start your fatloss, improve fitness, and energy levels 💪

If you’ve been suffering with stubborn belly fat and low energy, hit a plateaux or need a kick-start, this 14-day online Belly Burner challenge is the fastest way to finally see progress.

✅ Simple, step-by-step routines you can follow from anywhere

✅ Lose up to 2 + inches of belly fat

✅ Ease/remove aches and (back) pain

✅ Easy, flexible nutrition guidance (no boring meal plans)

✅ Daily accountability inside my app to keep you on track

✅ Real results you can see and feel in just 2 weeks

✅ No equipment/gym needed (optional)

All this for the price of a takeaway – just £22.
(covered by our full money back guarantee)

No contracts. No commitment. Just 14 days to prove to yourself what’s possible.

I only work with a handful of guys when this runs.

Because I don't do copy and paste coaching!

And for September 2/5 left.

👉 Click Sign Up, before the deadline, and I'll see you on this inside:
https://www.trainerize.me/profile/wakingthewarrior/?planGUID=fe189910c3244ff086d53718bb2a5b13

PS - The winner of this challenge (most inches/fat lost) will win a lifetime of half price monthly online personal training!

19/09/2025

They say that when you drink a beer you shorten your lifespan by 9 minutes 🤔 So according to my calculations, I died sometime in 1785 😃🍻
Have a great weekend 😉

15/09/2025

Every Morning I start my day with a glass of water with morning meditation/WHM. Then it's a tablespoon of olive oil -

Heart health and reduces chronic inflammation etc

Next warm lemon water 🍋 Liver health and Vitamin C immune system boost, anti inflammatory etc

Then it's a large tea/coffee ☕

Before I spend the rest of the morning peeing 😄

10/09/2025

Su***de prevention day...

05/09/2025

Back with busy local business owner Jason who continues to progress his fitness/fatloss goals, not bad considering he was in chronic pain when he first reached out 💪

''I have suffered with a bad back for many years, and apart from a few stretches now and then when it was really bad, I’d accepted that I was stuck with it for ever.

When I couldn’t put my own socks on in the morning, I realised this probably wasn’t a great long term solution and contacted Anton. I’d already seen the changes in my friend, Sat, and my wife, Lucy, who’ve both been training with Anton for a while, so was confident he could help and he really has! 2 months in and my mobility and flexibility has vastly improved and putting socks on now is a breeze!

I’m also enjoying the structure the program has given my week. I never thought I had time to exercise but I haven’t missed 1 session – in person or online, and I feel great for it! I’ve even lost a bit off my waist which is an added bonus! Get in contact with Anton if any of this sounds like you, he knows his stuff!''

Suffering with your back pain and fitness/fatloss goals?
Book a free consultation call to see if online/local 1-1 training is right for you:
https://anybodyspt.lpages.co/wake-up-warrior-free-guide/

04/09/2025

Just so you know...

29/08/2025

Proper Flashback Friday to what former client Dawn had to say about her personal training 💪

Address

Swindon
SN1

Website

https://anybodyspt.lpages.co/wake-up-warrior-free-guide/

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