Adam Taylor Sports Massage

08/09/2025

BOOKED - Thank you 🥰

✨ Good news! ✨

A spot has just opened up on Wednesday 17th September due to a cancellation.

If you’ve been hoping to book in, this is your chance!

Send us a DM or visit our website to secure it 💖

https://www.dirtydetailing.co.uk/

07/09/2025

I love the Great North Run.

Today, the number of people who access my services is into double digits – and beyond.

It’s a race, without a doubt, but also a celebration: not just of physical achievement, but of raising money for charities close to people’s hearts.

As in previous years, I’m proud to have ex-students helping out at the finish line, providing sports therapy, sports massage and first aid.

Enjoy it, everybody! 🍻

25/08/2025

Cupping and hamstrings.

Some Bank Holiday reading, digested and compressed for you.

Got ‘tight hammies’ why not drop in for 30 mins. We’ll measure the range of movement you have about the hip joint, treat, and then re-assess that range.

At present, I literally only have availability for Friday PM this week. Drop me a message if you want to get booked in.

21/08/2025

You heard of the Ibiza Final Boss…

Meet the Rhodos Final Boss.

Back from a refreshing break on the island of Rhodes.

Drop me a message to get booked in.

31/07/2025

⚠️ Limited availability ⚠️

Due to family commitments, I have no availability Tuesday, Wednesday and Thursday next week. I am also struggling the remainder of the week and in to early the week after at present.
Due to this, I have opened up some slots this weekend. If you want a session Friday, Saturday, Sunday or Monday please drop me a message.

28/07/2025

The NEXT ‘ALL KILLER, NO FILLER’ workshop is here.

In 2025 we’ve had IGNITE, BLAST, BURN and FIRE.

Plus, Saturdays special - STRONG.

Now FADE!

Perfect for your September reset.

The party will be over. The days getting shorter. Time to work hard again before winter.

3hrs of non-stop brutal but brilliant training.

Lifting. Laughing. Sweating. Swearing.

Fitness. Fat loss. Functionality.

Fun. Friendship. With an always great group.

Done by some truly terrific trainers and people.

Saturday September 6th. 0900-1200.

At Performance100.

£40 each.

*Payment needed in full to reserve a place*

WHO’S IN?

27/07/2025

More and more of us are running more often due to the popularity of park runs and a broader range of running clubs.
More events are also incorporating running too as can be seen with the recent growth of HYROX competitions and running being an integral part of the competition/event.
Injuries occurring from running are common but here are two that people sometimes struggle to differentiate between.

And no, you can’t get a running injury from running through someone’s mind all day!

25/07/2025

I’m back!

A great week away recharging the batteries 🔋 🔋

If you have dropped me a message whilst I’ve been away and I haven’t got back to you yet, please send me another message.

23/07/2025

15/07/2025