Adam Taylor Sports Massage

14/03/2026

Too young for a sports massage?

Maybe not…
Even my little boy has had one!

Seriously though, the youngest paying client has been 11 (their parents did pay - not out of their pocket money).

Want to get booked in? Drop me a message.

14/03/2026

Is there an upper age limit for having a sports massage?

Short, simple and straight forward answer - No.

All of today’s clients were in their 60’s or 70’s but I have had clients in their 90’s!

Drop me a message to let me help you.

12/03/2026

12/03/2026

Why does daddy have a dead man in his room?

12/03/2026

I need help for a client…

Can someone go to Mexborough Montagu hospital and get a MRI? I know they do X-Ray but not sure about MRI as a walk in.

Thanks in advance for your help!

23/02/2026

The Rotator Cuff.

(Not the rotary cuff, rotator cuff, rotation cough… the rotator cuff)

Research by Ibouing (2026) found that only 1.3% of adults have completely normal rotator cuff tendons.

Beyond producing movement, the rotator cuff plays a crucial role in stabilising the shoulder joint, helping to keep the arm secure during everyday and sporting activities.

Got an issue with your shoulder? Drop me a message and let’s see how I can help.

Now, there are some limitations with the mentioned study but it is insightful.

23/02/2026

The Rotator Cuff.

(Yes the rotator cuff. Not rotary cuff, rotation cuff, rotation curve or anything else you think it might be called!)

Research by Ibouing (2026) found that only 1.3% of adults have completely normal rotator cuff tendons.

Beyond producing movement, the rotator cuff plays a crucial role in stabilising the shoulder joint, helping to keep the arm secure during everyday and sporting activities.

Got an issue with your shoulder? Drop me a message and let’s see how I can help.

Just don’t expect an appointment this week - I’m dead busy!

Now, there are some limitations with this study but it is insightful.

22/02/2026

Nooooo! (In the most Yorkshire accent) I haven’t taken up plastering. But…

This week, and I were discussing some of the most common issues I’m currently seeing in clinic. In particular, there’s been a noticeable increase in rotator cuff injuries.

We broke down how many of these problems appear to be work-related — especially among overhead manual workers such as plasterers — and how many are sport-related, linked to the rise in participation in CrossFit and HYROX over recent years. We also discussed the range of exercises in the law events and how the pursuit of winning can sometimes compromise technique, increasing the risk of injury.

Tomorrow, all being well (and assuming I don’t get distracted), I’ll be sharing another post on how prevalent rotator cuff injuries are within the wider population.

15/02/2026

The gyms new opening times starting 29th November

15/02/2026

Some of the clients I saw last week 👇

PTs running their own gyms.
Professional actors.
Retired clients wanting to move and feel better.

Sports massage isn’t just for athletes.

If you’re unsure whether it’s right for you, drop me a message and I’ll be happy to help.