Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan: U.K. Coverage

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan: U.K. Coverage Proven weightloss coach with a passion to get you to goal and change your relationship with food Are you an emotional eater? Nikki x

Why choose me...

I am an award winning consultant offering support for new and existing clients during this challenging time by telephone/video calls and free delivery of products to your doorstep. I can even send your products via courier if you live a distance from me. My weight has always been the major factor to how I feel and at my heaviest I absolutely detested social events, having my photograph taken and clothes shopping - well, you can imagine! So, let me ask yourself these questions:

Do you eat when stressed? Has your GP advised you to lose weight for health reasons? Do you want to lose weight for a special occasion? Do you want to get back your self confidence and live life to the full? I will help you achieve body confidence and more with the help of The 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals. I offer:

Free 1-2-1 appointments
Cashless payment options
No delivery charge*
No contracts
Flexible appointments to suit you
Ongoing support throughout weight loss and maintenance
Access to group and Facebook support pages

I'm looking forward to hearing from you so why not call me for a free no obligation chat?

Transformation Tuesday with Michelle 💖From Exhausted to EmpoweredAt 40, Michelle was overwhelmed. Running on naps, junk ...
26/08/2025

Transformation Tuesday with Michelle 💖

From Exhausted to Empowered

At 40, Michelle was overwhelmed. Running on naps, junk food, and grief after losing her dad. Even with her milestone birthday approaching, she couldn’t find the motivation to change.

Then came a moment she’ll never forget — struggling to bend down and do up her shoes. That was her wake-up call.

In August 2023, she joined The 1 to 1 Diet on Step 1A. Even with a busy social life, she made it work. She felt better. Moved more. Ate smarter. Smiled bigger.

💬 “I went from joint pain to bouncing through my day full of energy.”

She lost 2.5 stone in 12 weeks, going from a size 16 to a size 6. But the biggest shift? Her confidence. Her joy. Her belief in herself again.

Now at 41, she’s wearing crop tops, feeling fierce, and even helping others as a Consultant.

The 1:1 Diet didn’t just help her lose weight. It gave her life back.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp Award winning consultant

📱 Stay on track and download our fabulous 1:1 Diet App.It’s totally free and packed with tools to support your weight lo...
26/08/2025

📱 Stay on track and download our fabulous 1:1 Diet App.

It’s totally free and packed with tools to support your weight loss journey – from tracking your meals and water to keeping motivated every step of the way💪

Once you’ve installed it, just drop me a message for your activation code and let’s get you started!

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant 🇬🇧

25/08/2025

Thinking about weight loss injections? You’re not alone.

While certain treatments may reduce hunger, less food can mean fewer nutrients too.
Without balanced nutrition, you risk losing more than just weight.

That’s where I can help with:
- Portion-controlled products, with 26 vitamins and minerals.
- One-to-one support to help build lasting habits.
- A safe and proven Plan for sustainable results.

Starting is just the beginning — staying on track and achieving lasting results takes support. With The 1:1 Diet, you don’t have to do it alone. Message me today to find out more.



The 1:1 Diet does not sell or supply GLP-1 medications. This video is for general information only and is not medical advice. Always speak to your doctor before starting a weight loss programme, especially if you are using medication such as weight loss injections.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

🎀 Tips to Stay Motivated in Your Weight Loss Journey 🎀🌸 Look beyond the scale numbers and celebrate victories like loose...
24/08/2025

🎀 Tips to Stay Motivated in Your Weight Loss Journey 🎀

🌸 Look beyond the scale numbers and celebrate victories like looser waistbands, boosted confidence, and newfound strength. 💪
🌸 Rome wasn’t built in a day, and neither is your weight loss journey. Set mini-goals along the way to keep you motivated and on track. 🎯
🌸 Clean out your closet and bid farewell to clothes that no longer fit. Embrace your progress, stay motivated, and treat yourself to some new threads. 👗 👔
🌸 This journey is about YOU!
Commitment and self-confidence are key to success. 💫
🌸 Spice up your meals with healthy recipes and keep your taste buds excited. 🍱
🌸 Don’t skip meals or products; they’re packed with essential nutrients for your journey.
🌸 Document your progress with frequent progress pics to visualize your transformation.

If motivation wavers, lean on your 1:1 Diet Consultant for support and tailored tips to keep you on track! ☺️💗

23/08/2025

Using weight loss injections?

Sustainable weight loss starts with the right nutrition and the right support.

Karen shares her experience of the power of one-to-one support to help her get to her maintenance goal.

With The 1:1 Diet, you don’t have to do it alone. With a Consultant, they can help guide you every step of the way toward lasting results.

Let’s chat.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

If you're thinking "I need to do something, but I don't know where to start..." then this is it.The 1:1 Diet Taster Pack...
22/08/2025

If you're thinking "I need to do something, but I don't know where to start..." then this is it.

The 1:1 Diet Taster Pack gives you a taste of our most-loved meal replacements, plus access to your very own weight-loss Consultant.

✅ 6 delicious products
✅ Expert 1:1 support
✅ No commitment
✅ Just £9.99 with free delivery

🎯 Small step. Big difference.

Start today:
https://www.one2onediet.com/NikkiW/taster-pack

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp Award winning consultant

Welcome back from your holibobs 🏖Did you come home with more than just the suntan? 🌞If a few sneaky holiday pounds have ...
21/08/2025

Welcome back from your holibobs 🏖
Did you come home with more than just the suntan? 🌞

If a few sneaky holiday pounds have crept on, don’t worry you’re not alone. Holidays are for enjoying yourself, and that sometimes means a little extra food and drink.

Now is the perfect time to reset, refocus and feel back in control. I can help you shift those pounds quickly and safely with 121 support, meal plans that work around you, and a choice of simple step-by-step plan that gets results.

If you’d like a fresh start, get in touch ☎️

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

It’s time to say goodbye to our Orange & Ginger Bites 😢If they’ve been one of your go-to favourites, now’s the moment to...
21/08/2025

It’s time to say goodbye to our Orange & Ginger Bites 😢

If they’ve been one of your go-to favourites, now’s the moment to stock up before they’re gone for good. Pop a few packs in your cupboard and enjoy them while you can! 🍊✨

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant 🇬🇧

21/08/2025

You can train hard. Eat clean. Do everything right.
But if you’re not sleeping well, the progress just won’t stick.

In this episode of The Fuel Good Factor, Sleep Fixer Kerry Davies opens up about why sleep matters so much to her and why it should matter to you, too.

🎧 Listen now. Your transformation might start with lights out - https://www.one2onediet.com/the-fuel-good-factor

"We can't become what we need to be by remaining what we are" – Oprah Winfrey We can carry this mantra through every are...
21/08/2025

"We can't become what we need to be by remaining what we are" – Oprah Winfrey

We can carry this mantra through every area of our lives, including a weight loss journey.

If you want a simple plan that really works and you’ve tried the rest or you’re on weight loss injections I can support you.

Our meal replacements provide you with one third of your RDA so if you have three per day you’re getting 💯 RDA.

Why not ask me about how I can support you reach your goal and keep the weight off.

And I support slimmers all over 🇬🇧

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Weight-loss injections - Eating less... but are you getting enough nutrition?With rising costs of GLP-1 medications, it'...
20/08/2025

Weight-loss injections - Eating less... but are you getting enough nutrition?

With rising costs of GLP-1 medications, it's more important than ever to maximise your results while you're on treatment!

When your appetite is naturally reduced, every meal matters more!

Common challenges GLP-1 users face:

"I'm not hungry, but I know I need to eat"
"How do I get enough protein with such a small appetite?"
"I want to maximise my weight loss while on treatment"

Our specialised meal replacement program solves these exact problems with:

🥤 Complete nutrition in convenient formats
📏 Portion-controlled meals perfect for reduced appetite
⚡ Easy-to-digest options when you're feeling full quickly

Make your GLP-1 journey even more successful ➡️ https://www.one2onediet.com/glp1-using-weight-loss-injections

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

In April 2024, Katy made a decision, not just to lose weight, but to start living fully. With a once-in-a-lifetime holid...
20/08/2025

In April 2024, Katy made a decision, not just to lose weight, but to start living fully. With a once-in-a-lifetime holiday to Mexico coming up, she didn’t want to watch from the sidelines.

She wanted to take part. To feel confident, to have energy, and to make every memory count with her nephews. Katy had tried The 1:1 Diet before, but something was missing.

This time, it was different. This time, she found Gemma, her Consultant, who truly understood her.
Someone who listened, supported, and helped her believe she could do it.

She started at nearly 17 stone, and now? She’s proudly standing at 10 stone, having lost almost 7 stone, and she's in maintenance.

💬 “My advice to anyone who’s tried and struggled? Don’t give up. Try again, because the right support makes all the difference.”

Not every week brought a big loss. But Katy showed up, week in and week out. She stayed consistent. She made small tweaks. She leaned into the variety of our meal replacements and found what worked for her, keeping things fresh and helping her stay on track.

Now, a year on, Katy isn’t just maintaining her results, she’s enjoying a new balance in life.
Energised, empowered, and finally living the life she always imagined.

Because with The 1:1 Diet, it’s never just about weight loss. It’s about support, belief, and finding your way... your way.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

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I am here to support you on your journey

Hi

My name is Nikki and I promise you I am super friendly.

I found this diet a few years ago and it really did transform my life. After having my baby son, I didn’t like socialising, didn’t like photos and didn’t want to shop for clothes as it only made me feel sad. I tried all the other diets and failed to stick to them - with a full time job and a small baby it wasn’t easy. This is where the 1:1 Diet changed my life - having the products readily to hand and being so easy to make really did help to transform me.

I absolutely love being a consultant and helping every single client that walks through the door; each story and journey is different- that’s where the plan comes into its own as it can be tailor-made just for you.