Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan: U.K. Coverage

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan: U.K. Coverage Proven weightloss coach with a passion to get you to goal and change your relationship with food Are you an emotional eater? Nikki x

Why choose me...

I am an award winning consultant offering support for new and existing clients during this challenging time by telephone/video calls and free delivery of products to your doorstep. I can even send your products via courier if you live a distance from me. My weight has always been the major factor to how I feel and at my heaviest I absolutely detested social events, having my photograph taken and clothes shopping - well, you can imagine! So, let me ask yourself these questions:

Do you eat when stressed? Has your GP advised you to lose weight for health reasons? Do you want to lose weight for a special occasion? Do you want to get back your self confidence and live life to the full? I will help you achieve body confidence and more with the help of The 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals. I offer:

Free 1-2-1 appointments
Cashless payment options
No delivery charge*
No contracts
Flexible appointments to suit you
Ongoing support throughout weight loss and maintenance
Access to group and Facebook support pages

I'm looking forward to hearing from you so why not call me for a free no obligation chat?

WHAT IS MATCHA? YOUR GUIDE TO MAKING THE BEST MATCHA LATTEJump on the matcha trend with my top tip for making the perfec...
21/03/2026

WHAT IS MATCHA?

YOUR GUIDE TO MAKING THE BEST MATCHA LATTE

Jump on the matcha trend with my top tip for making the perfect iced latte 1:1 diet style.

Simple and delicious 🤤

Matcha Vanilla Latte Shake made using your 1:1 Diet Vanilla Shake and a matcha sachet. It looks fancy, tastes amazing, and it’s still on plan.

Matcha Vanilla Latte Shake

Ingredients
• 1 sachet The 1:1 Diet Vanilla Shake
• 1 matcha sachet
• 200–250 ml cold water
• Ice cubes

Method
1️⃣ Add the Vanilla Shake and water into your shaker and mix well.
2️⃣ Fill a glass with ice and pour in the vanilla shake.
3️⃣ In a small cup mix the matcha powder with a little cold water until smooth.
4️⃣ Slowly pour the matcha over the shake to create the latte layered look.
5️⃣ Give it a gentle stir before drinking.

A gorgeous refreshing matcha latte style drink that still counts as your 1:1 Diet meal.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Nutrition • Weightloss • Wellbeing

💡 Change starts with one small step. 💡We all have moments where the journey ahead feels overwhelming. But here’s the tru...
21/03/2026

💡 Change starts with one small step. 💡

We all have moments where the journey ahead feels overwhelming. But here’s the truth: you don’t have to climb the whole mountain today - you just have to take that first step. 🏔️

Whether it’s swapping a meal, drinking more water, or reaching out to a Consultant for guidance, every small action adds up. And before you know it, those small steps will turn into incredible progress.

💚 No matter where you’re starting from, we’re here to remind you that you can do this. Because every step forward, no matter how small, is still a step closer to your goals.

✨ What’s your next step? Let us know below—we’re cheering you on!





Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

We are over half way through March already… 💙 If you are wanting to feel fabulous this summer or if you have an event th...
20/03/2026

We are over half way through March already… 💙
If you are wanting to feel fabulous this summer or if you have an event that you are working towards… Don’t leave it too late to start!
Holidays 🌴
Weddings 👰🏻
Christenings 👶
Special Birthdays 🎉
Or… maybe for Health reasons! 💓

Whatever your reason for wanting to drop a few lbs .. or a few stones.. Just start.. 🩷

I’m here to help.
Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

We've been transforming lives for over 40 years! With The 1:1 Diet you’ll get free one-to-one support from ME and a scie...
19/03/2026

We've been transforming lives for over 40 years!

With The 1:1 Diet you’ll get free one-to-one support from ME and a scientifically proven weight-loss plan to suit you, plus a wide range of nutritionally complete meal replacement products. Our products are packed with benefits: around 200kcals, high protein, high in 25 vitamins and minerals, suitable for vegetarians, and many more.

If you want to try The 1:1 Diet just order a Taster Pack for only £9.99! It's FREE delivery with no commitments. Buy a Taster Pack here 👉

Or simply send a message and I'll be delighted to tell you more.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧Here are ...
19/03/2026

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Ready to feel the difference? Get started with the support ⬇️

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

So many people put themselves at the bottom of their own list for years.This journey isn’t just about losing weight. It’...
19/03/2026

So many people put themselves at the bottom of their own list for years.

This journey isn’t just about losing weight. It’s about rediscovering that you matter too — your health, your confidence, your future.

That shift changes everything.



Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

We're kicking off Nutrition and Hydration Week with some of our favourite breakfast picks to help you start the day feel...
18/03/2026

We're kicking off Nutrition and Hydration Week with some of our favourite breakfast picks to help you start the day feeling nourished and ready to go!

🍓 Mixed Berry Porridge
A great source of fibre and high in protein to keep you fuller for longer.

🥤 Breakfast Smoothie
Packed with vitamins, minerals, and fibre, this is an easy way to boost fruit intake.

🧡 Gingerbread Latte Shake
Contains 13g of protein to support muscle function.

If you are dreaming of a happier and healthier you, get started today

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning

Eating less? Don’t let your hydration slip. 💧When your appetite drops, it’s easy to forget how important fluids are — bu...
18/03/2026

Eating less? Don’t let your hydration slip. 💧

When your appetite drops, it’s easy to forget how important fluids are — but your body still needs proper hydration for energy, focus, and strong, healthy muscles.

That’s where PortionIQ St. Clements Electrolytes come in. Each serving delivers 3.2g of creatine to support muscle strength and performance, plus essential electrolytes to help your body hydrate more effectively.

Feel stronger. Stay energised. Hydrate with purpose.

Ready to level up your hydration!

DM me for details?

When you first start a diet, it’s easy to think: “This is easy! Why didn’t I do this sooner? I can do this!” ✨However, o...
17/03/2026

When you first start a diet, it’s easy to think: “This is easy! Why didn’t I do this sooner? I can do this!” ✨

However, over time, that momentum can fade, and staying on track alone can be challenging.

That’s where The 1:1 Diet comes in 💪 With the right support from your Consultant, you can keep moving forward and become your happiest, healthiest self.

Life happens...a night out, a holiday, or just a busy week, and sometimes it feels like progress is lost. Your Consultant gets it. They take the guilt away, help you work around it, and keep you on track so you can keep transforming your tomorrow.

Sign up and get started today:

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Spring is here, the sun is out and on the go products are a must 💪Our Apple & Strawberry Oat Bar is soft, chewy and deli...
17/03/2026

Spring is here, the sun is out and on the go products are a must 💪

Our Apple & Strawberry Oat Bar is soft, chewy and delicious, with vitamin A to support your immune system, calcium for your bones and 13 g of protein.

Did you know? 👀All of our meals, including our bars, are nutritionally complete - offering 169 health benefits to help you work towards transforming your tomorrow. No fuss, no compromise, just feel-good fuel for busy days.

Ready to spring into a healthier lifestyle? Get started today ⬇️

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Meet our 2025 Maintainer of the Year, Ann Barrowman 🌟Ann’s story is a reminder that it’s never too late to make a life-c...
16/03/2026

Meet our 2025 Maintainer of the Year, Ann Barrowman 🌟

Ann’s story is a reminder that it’s never too late to make a life-changing decision. After losing her husband and surviving a serious heart attack, Ann knew something had to change. Inspired by her son’s own journey, she decided to start The 1:1 Diet.

With support from her Consultant Martin, Ann transformed her life, losing an incredible 7st 10lbs, going from 18.5st to 10st 11lbs.

Now, she’s walking 10,000 steps every day and feeling stronger than ever.

A powerful reminder of what’s possible with the right support. Transform your tomorrow, today with me ⬇️

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

My webpage:
https://www.one2onediet.com/NikkiW

Samples here:
https://www.one2onediet.com/NikkiW/taster-pack

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

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Swinton
S64

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I am here to support you on your journey

Hi

My name is Nikki and I promise you I am super friendly.

I found this diet a few years ago and it really did transform my life. After having my baby son, I didn’t like socialising, didn’t like photos and didn’t want to shop for clothes as it only made me feel sad. I tried all the other diets and failed to stick to them - with a full time job and a small baby it wasn’t easy. This is where the 1:1 Diet changed my life - having the products readily to hand and being so easy to make really did help to transform me.

I absolutely love being a consultant and helping every single client that walks through the door; each story and journey is different- that’s where the plan comes into its own as it can be tailor-made just for you.