KeepaBeat First Aid South West Yorkshire

KeepaBeat First Aid South West Yorkshire First Aid courses for Parents, Parents-to-be and Grandparents
Regulated First Aid at Work
Junior Medics for 6-10 year olds
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  Today is Red Nose Day πŸ”΄ a fundraising campaign created by Comic Relief to end child poverty throughout the world 😊We t...
20/03/2026



Today is Red Nose Day πŸ”΄ a fundraising campaign created by Comic Relief to end child poverty throughout the world 😊

We thought we would take this opportunity to talk about first aid for noses πŸ‘ƒ

Nosebleeds are very common in children but can be a bit scary and upsetting

πŸ”΄ Sit them down with the head tipped forwards
πŸ”΄ Pinch the soft part of the nose for up to 10 minutes
πŸ”΄Tell them no picking πŸ‘†πŸ» or blowing 🀧
πŸ”΄ If it’s still bleeding after 30 minutes seek professional advice

Children also regularly stick things up their noses πŸ‘ƒ

In the first instance encourage them to blow their nose as it may come out 🀧

If it appears lodged leave it where it is and take your child to A&E or a minor injuries unit

Depending on your child’s age try and show how to breathe through their mouth instead of their nose

Common objects found up noses include beads, food, Lego, playdoh and pebbles

πŸ”‹if it is any kind of battery then this is an emergency 🚨

For all our advice on what to do with objects in noses please follow the link to our blog post https://www.keepabeat.com/firstaidfornoses or click the link in our bio

Source: NHS

Yesterday we were back at Next Distribution Centre for their regular First Aid and Baby Essentials session which is prov...
19/03/2026

Yesterday we were back at Next Distribution Centre for their regular First Aid and Baby Essentials session which is provided to their expectant and new parents as part of their Family Friendly Benefits package ❀️

We had expectant parents, 2nd time parents, parents of almost weaning babies and one dad who was so committed to keeping his baby safe he attended even though his baby made a surprise appearance just the day before 😍 amazing 😍

I also learned Next Distribution have their own radio station playing music and interviews and sharing information to the staff πŸ˜€ it was lovely to meet their presenter πŸ’™

If you would like to find out how you can provide First Aid benefits for your employees please get in touch ☎️

I know its no longer   but if our lovely followers still send them in we post them all year round. This one at Wickersle...
18/03/2026

I know its no longer but if our lovely followers still send them in we post them all year round. This one at Wickersley Methodist Church has been sent in by Kelly of WagnBone Adventures - Walking, Home Boarding, and Behaviour Services who walks my beloved pooch πŸ• now the weather is getting nicer keep your eyes open for locations πŸ‘€

 Every month we run live, online First Aid For Weaning sessionsThese sessions are perfect for anyone that's starting the...
18/03/2026



Every month we run live, online First Aid For Weaning sessions

These sessions are perfect for anyone that's starting the weaning journey with their baby

One of the biggest worries for parents is that their baby may choke and they wouldn’t know what to do

Feeling confident is key when you start your weaning journey! πŸ₯¦πŸ₯•πŸ“
πŸ’ͺLearn how to prep food safely
πŸ₯΅πŸ˜°Learn how to recognise the difference between gagging and choking
😌Learn how to react if your child is gagging
πŸ–πŸ½πŸš‘Know how to start emergency treatment if your child was to choke

Our sessions are just Β£9.99 per person! The next one is Wednesday 25th March at 11am and can be booked at https://www.keepabeat.com/southwest-yorkshire

For anyone who finds today hard, whatever the reason, we are thinking of you πŸ’žπŸ’™Check in on friends or family who may be ...
15/03/2026

For anyone who finds today hard, whatever the reason, we are thinking of you πŸ’žπŸ’™

Check in on friends or family who may be struggling 😘

  We would like to wish everyone a Happy Mothers Day however you like to spend it or whoever you spend it with πŸ’™πŸ’—Our cla...
15/03/2026



We would like to wish everyone a Happy Mothers Day however you like to spend it or whoever you spend it with πŸ’™πŸ’—

Our classes are open to all but a very high percentage are mothers and we are very grateful for your custom and for all the people you bring with you

I will be spending the day with my daughters and my mum doing what we like to do best, eating stew and dumplings and cake 🍲🍰

  Our final post for Safer Sleep week is around dressing your baby for sleep for the temperature of the room. The risk o...
13/03/2026



Our final post for Safer Sleep week is around dressing your baby for sleep for the temperature of the room. The risk of SIDS increases if your baby becomes too hot

The ideal room temperature for your baby is 16-20 degrees so an accurate room thermometer is a good buy 🌑

If the room drops below 16 degrees don't over compensate by adding extra blankets, either add an extra layer of clothing or use a higher tog sleeping bag

When the room is between 16 and 20 degrees use either an appropriate tog sleeping bag or lightweight blankets firmly tucked under the armpits

if the room gets hotter than 20 degrees in hot weather it is fine to sleep your baby in just a vest or nappy

🌞 it won't be long before we are sharing our annual hot weather advice of how to cool your babies room down in the summer 🌞

** Please note this is just a guide for safety and you should still feel your baby regardless of room temperature to see if they feel hot **

Source: The Lullaby Trust

  Todays post focusses on the main theme of The Lullaby Trusts campaign this year which is 'Keep it Simple, Keep it Safe...
12/03/2026



Todays post focusses on the main theme of The Lullaby Trusts campaign this year which is 'Keep it Simple, Keep it Safe'

The safest place for babies to sleep is in a clear cot (in the same room as you) with a firm, flat, waterproof mattress and lightweight bedding, appropriate for the temperature (see tomorrows post)

NO - toys, quilts, pillows, bumpers or sleep products

Their clear space can be a cot, crib, moses basket or pram carrycot - if safely bed sharing they need their own clear space (see The Lullaby Trust for further advice)

Source:The Lullaby Trust

 This week is The Lullaby Trust Safer Sleep Week – the week aims to raise awareness around keeping our babies safer and ...
09/03/2026



This week is The Lullaby Trust Safer Sleep Week – the week aims to raise awareness around keeping our babies safer and reducing the risk of SIDS (Sudden Infant Death Syndrome)

This years theme is all about 'Baby Necessities' and is highlighting the best way to keep our babies safer which is 'Keep it Safe, Keep it Simple'

We will be sharing information throughout the week but today we will start with some facts and figures, the figures can be very upsetting to read but highlight how important it is to raise awareness

Around 4 babies a week, in the UK, die of SIDS
87% of SIDS happen in the first 6 months which is one of the reasons for keeping your baby in the same room as you every time they sleep, this halves the risk
Mothers under age 20 have a 4 times higher risk of losing a baby to SIDS
Sleeping on a sofa is a 50 times higher risk
Smoking around babies increases the risk by a third
Sleeping your baby on their back to sleep reduces the risk by 6 times – since the Back to Sleep campaign in 1991 SIDS has reduced by 81%
Babies born with a low birth weight (2.5kg or under) are 4 times more at risk

We don't share this information to upset anyone, it is shared in the hope that just one person might see it and think, I didn't know that πŸ’™

For further advice on safer sleep go to The Lullaby Trust who share vital information year round not just in Safer Sleep Week

Sources: The Lullaby Trust, UNICEF UK

  Today is International Women's Day πŸ‘·β€β™€οΈπŸ‘©β€πŸŒΎπŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ€πŸ‘©β€πŸ­πŸ¦Έβ€β™€οΈπŸ€°In all the jobs I do, I am mostly surrounded by women, either ...
08/03/2026



Today is International Women's Day πŸ‘·β€β™€οΈπŸ‘©β€πŸŒΎπŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ€πŸ‘©β€πŸ­πŸ¦Έβ€β™€οΈπŸ€°

In all the jobs I do, I am mostly surrounded by women, either colleagues, patients or customers and I love it πŸ’œ

I am grateful for all the wonderful women I am lucky enough to have in my family and my friends, for the women I exercise and share recipes with πŸŒ½πŸ“πŸƒβ€β™€οΈβ€βž‘οΈπŸ‹οΈβ€β™€οΈ and the fabulous mums, grandmas, sisters, aunties and carers who make First Aid their priority and come along to classes

To all the self employed women out there juggling all the balls have a great day πŸ€Ήβ€β™€οΈif you would like to give a shoutout to a woman running a small business or someone you think is just fabulous for whatever reason do it πŸ“£

 Measles is a highly infectious disease spread via the respiratory routeThe best way to protect from measles is for your...
06/03/2026



Measles is a highly infectious disease spread via the respiratory route

The best way to protect from measles is for your child to have the MMRV vaccine which protects against Measles, Mumps, Rubella and Chicken Pox (Varicella). This is given around 12 months and 18 months

First symptoms of measles include:-

πŸ”Ή high temperature 🌑️
πŸ”Ήrunny or blocked nose πŸ‘ƒ
πŸ”Ή sneezing 🀧
πŸ”Ήcough 😷
πŸ”Ή red, sore, watery eyes πŸ‘€

Later symptoms can include:-

πŸ”Έ white spots in the mouth πŸ‘„
πŸ”Έ the measles rash which usually appears after the cold symptoms usually behind the ears and on the face first πŸ‘‚πŸΌ
πŸ”Έ the rash is sometimes raised and joins together forming patches
πŸ”Έ the rash is not usually itchy

How to treat measles:-

πŸ”Ί rest and drink plenty of fluids to prevent dehydration πŸ’¦
πŸ”Ίtake age appropriate medication to reduce temperature 🌑️
πŸ”Ίuse cotton wool soaked in warm water to remove crusts from eyes πŸ‘€

Measles is easily spread so it is best to stay home to prevent spreading particularly to vulnerable people. Measles can cause complications during pregnancy so see your health care provider if you have concerns 🀰🏻

Source:
NHS
UKHSA

What a lovely review from our session at Blissful Babies this week ❀️ thank you for taking the time to send itWe keep th...
05/03/2026

What a lovely review from our session at Blissful Babies this week ❀️ thank you for taking the time to send it

We keep these sessions small to allow people to feel comfortable and ask their questions with no judgement or pressure πŸ’™

These sessions are open to all, including mums, dads, carers and grandparents so everyone is confident in their weaning journey πŸ₯¦

Address

Unit 8, The Hattersley Building
Swinton
S648BH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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