MuscleFactory Swinton

MuscleFactory Swinton The best hardcore gym in the area with the KNOWLEDGE to back it up! On-site trade price supplement shop. On-site nutritionists and PT's. Brilliant atmosphere.

Light and spacious gym with free weights, resistance machines, cardio, fitness, Personal Training, diet plans, sports supplement shop, GSN chicken and meals...and great members! Hardcore gymnasium for the serious and recreational trainer alike, all are welcome from complete beginners to professional. Fitness room. 6,500 square feet. 2 x cardio sections. Gold Standard Nutrition Freezer. Never been before? Message us for a free week trial!

OK, OK - we did it ๐Ÿ˜ tubs are now available to buy here  ๐Ÿ’ช๐Ÿพ 2kg tub | ยฃ50There are only a few in stock this week, so if ...
15/10/2025

OK, OK - we did it ๐Ÿ˜

tubs are now available to buy here ๐Ÿ’ช๐Ÿพ

2kg tub | ยฃ50

There are only a few in stock this week, so if you'd like different flavours for next week's order, let me know by next Tuesday!

I must have been hungry when ordering these because there's definitely a chocolatey theme going on ๐Ÿซ ๐Ÿคค

๐Ÿ‘‰๐Ÿฝ Sachets are now restocked too, with new flavours such as Cookies N Cream, Chocolate Orange, Cereal Milk, Chocolate Mochaccino....and more!

The sachets will make great stocking fillers too for those who like to get started early....just sayin' ๐ŸŽ…

See you soon! ๐Ÿ’ช๐Ÿพ



MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

๐Ÿ“… Save the Date โ€“ Sunday 23rd November!Jovan is back with The Injury Clinic ๐Ÿฉบ๐Ÿ’ชGet clear answers and fast treatment for t...
12/10/2025

๐Ÿ“… Save the Date โ€“ Sunday 23rd November!

Jovan is back with The Injury Clinic ๐Ÿฉบ๐Ÿ’ช

Get clear answers and fast treatment for those persistent niggles โ€” no waiting lists, no GP, and instant scan results.

Whatโ€™s on offer:

โœจ Private ultrasound & injury assessment
โœจ Guided injection therapies (if needed)
โœจ Rehab advice & referrals

Donโ€™t let pain hold you back โ€” get back to doing what you love ๐Ÿ’ฅ

๐Ÿ“ฒ Book direct with Jovan: 07359 900 576

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk


08/10/2025

Does your upper chest lag behind no matter how much you bench? โ˜น๏ธ

Been there. Watch to see the simple cues that brought mine up ๐Ÿ’ฏ

Save this for your next chest day, and if you need any help while training at MuscleFactory, feel free to ask!

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ผ๐—ป๐—ฒ! ๐Ÿซฃ๐Ÿ”ฅThis is a classic Panatta Rear Delt machine โ€” you wonโ€™t find many of these around, and definitely not wit...
07/10/2025

๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ผ๐—ป๐—ฒ! ๐Ÿซฃ๐Ÿ”ฅ

This is a classic Panatta Rear Delt machine โ€” you wonโ€™t find many of these around, and definitely not with this finish!

Big thanks to old friend for bringing this up ๐Ÿ™Œ Always a pleasure doing business and seeing you.

Both the seat and chest pad are fully adjustable, so you can find the perfect position. You can keep your arms straight or slightly bent โ€” I prefer them straight for that full rear delt stretch and contraction.

โžก๏ธ Swipe to see it in action!

You can also hit chest on this machine, though it can be a bit awkward with heavy weight โ€” you might need a hand bringing the arms round.

Remember, rear delts are often neglected, but theyโ€™re key for building those 3D shoulders, improving posture, and boosting overall shoulder strength. Donโ€™t skip them!

Keep an eye out โ€” another new addition is coming later this week ๐Ÿ‘€

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๐Ÿ’ฅ Interested in joining?
DM us today for a free trial session!

๐Ÿฉธ Private blood testing service:
Head to and use CODE FAY10 at checkout.

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๐Ÿ“MuscleFactory Gymnasium
William Street,
Swinton,
South Yorkshire
S64 8BP

๐Ÿ•’ Opening Hours:
Monโ€“Fri: 6amโ€“9pm
Sat: 9:30amโ€“5pm
Sun: 10amโ€“4pm

๐ŸŒ www.musclefactoryswinton.co.uk





Huge congratulations to a few of the MuscleFactory lads who competed at IBFA Teesside yesterday, all bringing home some ...
06/10/2025

Huge congratulations to a few of the MuscleFactory lads who competed at IBFA Teesside yesterday, all bringing home some hardware! ๐Ÿ†๐Ÿ’ช

๐Ÿ”ฅ โ€“ His first ever competition and he absolutely delivered, taking 2nd place in a stacked First Timers category. They made them work super hard yesterday ๐Ÿ˜… This was just a warm-up show as he gears up for NABBA UK in 4 weeks time. If he can take 2nd when heโ€™s not 100%, just wait until heโ€™s at his best ๐Ÿ˜Ž

๐Ÿ”ฅ .s.parker โ€“ After almost 20 years away from the stage, Joe made a huge comeback, winning the Novice category and then going on to take 2nd in the Misters Class 3. There was a long wait between categories (never easy), but he stayed sharp and brought home a well-deserved silver ๐Ÿ‘

๐Ÿ”ฅ .brydon โ€“ Fresh off 3 or 4 weekends of back-to-back shows, Dan took 2nd in Menโ€™s Over 40s Bodybuilding and a controversial 3rd in Menโ€™s Physique Over 40s. Letโ€™s just say the audience had him as the clear winner, but judgesโ€™ feedback was that he was โ€œtoo bigโ€โ€ฆ every bodybuilderโ€™s dream problem right ๐Ÿ˜…

Andrius and Joe were both prepped by Chris (even though heโ€™s officially retired from coaching), while Dan preps himself with the occasional bit of guidance from Chris.

Itโ€™s been awesome seeing all three lads pushing hard side by side. The effort, discipline, and results speak for themselves.

Well done Joe, enjoy that well-earned food!

Andrius and Dan, you're not done yetโ€ฆ keep grinding. On to the next!

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฟ๐—ผ๐—ผ๐—บ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐˜€๐—ถ๐˜๐—ฒ?Our in-house Level 4 Sports Massage Therapist and Licen...
05/10/2025

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฟ๐—ผ๐—ผ๐—บ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐˜€๐—ถ๐˜๐—ฒ?

Our in-house Level 4 Sports Massage Therapist and Licensed Acupuncturist, , offers a range of treatments including:

โ€ข Sports & deep tissue massage
โ€ข Acupuncture
โ€ข Cupping therapy
โ€ข Manual therapy techniques

Luke brings elite-level experience, working ringside with professional boxers and on the field with top footballers.

Whether youโ€™re dealing with a niggling injury or just want regular maintenance to stay in peak condition, Lukeโ€™s got you covered.

Book your session via the link in his bio, or contact him directly at 07359 419381 for questions or availability.

Donโ€™t ignore the signs of injury.

Recover better. Lift stronger with ๐Ÿ’ช๐Ÿพ

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ฒ ๐— ๐—ผ๐—ป๐—ผ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—œ๐˜€ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—๐˜‚๐˜€๐˜ ๐—ฎ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜Creatine monohydrate is the most researched sports supplemen...
03/10/2025

๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ฒ ๐— ๐—ผ๐—ป๐—ผ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—œ๐˜€ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—๐˜‚๐˜€๐˜ ๐—ฎ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜

Creatine monohydrate is the most researched sports supplement in the world โ€” and Olimp delivers it in its purest, pharmaceutical-grade form.

Hereโ€™s what the latest studies show:

๐Ÿš€ Performance & Strength: Boosts power, explosiveness, and lean muscle when paired with resistance training.

โšก Faster Recovery: Reduces muscle damage and accelerates your return to peak performance.

๐Ÿง  Brain & Cognitive Benefits: Helps buffer mental fatigue and supports focus โ€” even under sleep deprivation and high mental demand.

๐Ÿ˜ด Sleep Edge: New data show creatine users experience more total sleep time on training days and perform better cognitively when sleep-deprived.

โœ… Safety: Backed by decades of clinical research showing creatine is safe at recommended doses in healthy individuals.

How to take it: 3โ€“10g daily, no need to time around workouts, although we mix ours in an intra workout drink just to make things easy.

Ladies, creatine isn't just for guys. It can benefit women with the natural demands of the menstrual cycle, as well as a training supplement. ๐Ÿ’ƒ๐Ÿพ

Bottom line: Creatine Monohydrate isnโ€™t just about lifting heavier โ€” itโ€™s about training smarter, recovering faster, and performing at your best inside and outside the gym.

Get yours here at MuscleFactory! ๐Ÿ’ฅ

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

Hereโ€™s the second new piece of kit for today ๐Ÿ‘€This Precor shoulder machine has to be one of the best weโ€™ve ever used ๐Ÿ”ฅHu...
02/10/2025

Hereโ€™s the second new piece of kit for today ๐Ÿ‘€

This Precor shoulder machine has to be one of the best weโ€™ve ever used ๐Ÿ”ฅ

Huge thanks again to for the super quick turnaround on this one ๐Ÿ‘

Both myself and Chris have dodgy shoulders, so finding something that feels this smooth is an absolute game changer.

You can use it facing up or down:

Lying face-up + wide grip = front delt with some upper chest involvement

Lying face-up + neutral grip = all front delt

Lying face-down = front delt again

Every variation feels incredible ๐Ÿ’ช๐Ÿพ

Look out for some more stuff coming soon ๐Ÿ˜

Not trained with us before but thinking of joining? Drop us a DM for a free trial session.

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

The first new piece of kit for today ๐Ÿ‘€ is this  belt squat machine.We have used and loved this machine , so when one cam...
02/10/2025

The first new piece of kit for today ๐Ÿ‘€ is this belt squat machine.

We have used and loved this machine , so when one came up for sale, it was a no-brainer to upgrade the old one here.

A quick trip to North Wales yesterday to pick it up, and here it is!

This machine is extremely multifunctional. We'll do a video soon, but a few things you can do on it are:

โœ…๏ธ Squat variations
โœ…๏ธ Straight leg hamstring movements
โœ…๏ธ T-Bar Row
โœ…๏ธ Standing calves
โœ…๏ธ Single arm rows
โœ…๏ธ Shrugs

Just to name a few!

We can't wait to use this on leg day. Have a go and let us know what you think ๐Ÿ’ช๐Ÿพ

MuscleFactory Gymnasium
William Street
Swinton
South Yorkshire
S64 8BP

โฐ๏ธ Opening Hours:

Mon-Fri: 6am - 9pm
Sat: 9.30am - 5pm
Sun: 10am - 4pm

www.musclefactoryswinton.co.uk

Address

William Street
Swinton
S648BP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9:30am - 5pm
Sunday 10am - 4pm

Telephone

+441709591846

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Our Story

At this moment in time we have over 6,000sqft of floor area, equipped with the one of the largest ranges of gym equipment of any gym in South Yorkshire.

To mention some, we have 3 Smith machines, 2 Power racks, 3 Olympic bench stations, 9 chest stations/machines plus 2 dipping stations, 2 cable crossover stations, 11 back stations/machines plus chinning bar AND assisted dip/chin, 4 shoulder machines, Biceps/triceps stations, 7 adjustable benches, 8 specialist leg stations, 6 Hamstring/Glute stations, 3 dedicated calf machines, 4 small increment dumbbell racks, 8 cardio stations including treadmills, cross-trainers, steppers and step-mills, plus much, much more!!!

The total area is divided into 3 large gymโ€™s along with a dedicated Leg and Power Room for the competitive lifter with access to specialist bars, heavier dumbbells, chains, bands and many other โ€˜toysโ€™.

Natural light is in abundance here, with long galleried windows coupled with lots of skylightsโ€ฆno dingey cellar training here!