Jora Clinic

17/04/2025

Happy Easter!🐣

&Wellbeing

11/04/2025

Feeling drained, overwhelmed, or disconnected? - You might be experiencing burnout.

Whether it’s fatigue, irritability, or lack of motivation, burnout affects both mind and body. But you don’t have to navigate it alone.

At Jora Clinic, we offer burnout evaluations and personalised wellbeing support to help you recover, restore balance, and feel like yourself again.
Swipe to explore the signs and simple ways to prevent burnout, and if it feels like too much, reach out. We’re here for you.

07/04/2025

Happy World Health Day!

Your health is your greatest wealth. Today, we’re celebrating the power of healthy habits & Proactive living. Whether it’s a walk in the nature, talking to someone, or choosing nourishing food, every step counts towards a healthier, happier you.

01/04/2025

April is National Stress Awareness Month!

This year’s theme, , reminds us to approach mental wellbeing with kindness, compassion, and self-care💙

Let's take small yet powerful steps toward managing stress:
Prioritise self-care
Reach out for support
Stay active & mindful
Rest and recharge

On this occasion, join us for a refreshing walk & yoga along Divis and Black Mountain on 13/04/2025 at 8AM to relax, reconnect with nature, and re-energise!

# SelfCare

27/03/2025

Walk Your Stress Away This April! 🚶‍♂️💙

April is Stress Awareness Month, and what better way to unwind than with fresh air, movement, and breathtaking views? 🌄✨

Join us for the Jora April Outdoor Walk at Divis & Black Mountain on 13th April 2025 at 8:00 AM. Walking in nature is a powerful way to reduce stress, boost mood, and improve overall wellbeing.

No booking required-just show up and enjoy!

23/03/2025

Check out Sarah’s wellness journey with Jora Clinic

https://youtube.com/shorts/vIeOOdQGOTY?si=7X_7GFsqLdjxabW5 Register for your free wellness check at www.joraclinic.com

Learn about Sarah's wellness journey with Jora

20/03/2025

Bringing ideas to life and for the idea to deliver value to people around you takes a lot of creativity, ideation, problem solving focus, appetite for experimentation and risk, collaboration, resilience, perseverance, resourcefulness, adaptability, learning from failures and the list goes on. Value creation from your innovation through entrepreneurship can be more challenging. That’s why getting recognition for hard work is important. It helps boosts morale, satisfaction, productivity, it helps reduce stress and helps you work harder. Thank you all who supported us on this journey. Thank you for the recognition.

14/03/2025

Better Sleep, Better Wellbeing - Make Sleep Health a Priority!

11/03/2025

Spring has sprung in our peaceful clinic

07/03/2025

Celebrating International Women's Day 8th March 2025 with the theme of "Accelerate Action"

03/03/2025

Please join us for an outdoor walk by the sea followed by a yoga and flow dance meditation session by . This is a free session and no registration is required. All are welcome.

25/02/2025

Join us for our March Outdoor Event. Kick-start your Spring season with a refreshing walk and yoga by the shore.

Date & Time: 9th March 2025 at 8.00 AM
Address: Hazelbank Park, Shore Rd, Newtownabbey BT37 9JQ.

See you there!