Syston and Thurmaston Slimming World with Helen

Syston and Thurmaston Slimming World with Helen Groups are held at
Thurmaston Working Mens Club on Tuesdays and Syston Conservative club on Thursdays

WE ARE BACK

we are now open with no restrictions, please contact me for more information x

So today's lunch was hot honey and pepperoni pizza topped pasta.  Who knew pepperoni was so low in syns.  This was defin...
02/09/2025

So today's lunch was hot honey and pepperoni pizza topped pasta. Who knew pepperoni was so low in syns. This was definitely a must do again dish.

Join slimming world and find out how you can eat delicious foods like this and lose weight.

Thurmaston Working Mens Club Tuesday 9.30am, 11.00am, 4.00pm, 5.30pm and 7.00pm

Syston and District conservative Club, Thursday 9.30am and 11.00am.

Come along and join us with our new group format and free membership with a 6 week countdown.Syston and District conserv...
28/08/2025

Come along and join us with our new group format and free membership with a 6 week countdown.

Syston and District conservative Club, Thursday 9.30am and 11.00am. With Helen Maddams

And evening groups also available with Clive Morgan Syston and District Conservative Club, Thursday at 4.00pm, 5.30pm and 7.00pm

We are all ready to help and support people in making behavioural changes to help with long term weight loss.
27/08/2025

We are all ready to help and support people in making behavioural changes to help with long term weight loss.

Click here to learn more

New slimming world food range at Iceland
27/08/2025

New slimming world food range at Iceland

Our new magazine will be on sale in groups this week dont forget your £2.95 and get some great inspiration for the next ...
24/08/2025

Our new magazine will be on sale in groups this week dont forget your £2.95 and get some great inspiration for the next 6 weeks as we finish the summer and head into the darker autumnal evenings.

I can't thank everyone in my Slimming World groups enough for the incredible support you've shown towards the food larde...
29/03/2025

I can't thank everyone in my Slimming World groups enough for the incredible support you've shown towards the food larder at Second Time Around CIC

Some of you have donated food and essential items, while others have contributed money, 5p’s, coppers, and loose change—all of which have helped provide an amazing selection of food and sanitary products. In addition to this, three more bags of food, a bag of brand-new board games, and toiletries have also been kindly donated.

From the bottom of my heart, thank you! Your generosity is making a real difference. And remember, if you or someone you know is in need, please don’t hesitate to visit and make sure your family doesn’t have to go without.

So proud of my members from Syston Thursday morning and thurmaston Tuesday all day members for their kind donations.  Th...
13/03/2025

So proud of my members from Syston Thursday morning and thurmaston Tuesday all day members for their kind donations. This was donated last week and we have doubled the amount this week thanks to their kind generosity.

Today I donated 8 bag of food and toiletries to the https://www.facebook.com/share/1AZ23jchht/ Second Time Around CIC charity shop in syston. Helping great causes for local people. Please go along to support such a worthy cause.

Thank you so much everyone.

I got 10 reactions and comments on one of my posts last week! Thanks everyone for your support! 🎉
13/03/2025

I got 10 reactions and comments on one of my posts last week! Thanks everyone for your support! 🎉

Can everyone be vigilant with these £20 notes please check when a cashier gives you money and make sure it isn't fake.  ...
13/03/2025

Can everyone be vigilant with these £20 notes please check when a cashier gives you money and make sure it isn't fake. Don't accept it if it is. Stay safe everyone.

‼️Warning to all local business’ ‼️

We’ve unfortunately had fake notes used in our premises and want to pass this on to other business’ so they can keep an eye out..

The ‘twenty’ at the bottom, when turned should read ‘pounds’ and the face on the left hand side should be see through.

We know who used these, so if you can see this, we know who you are and if you come back onto our premises we will ask you to pay again, with real money.

It’s bad enough running a business let alone people paying with fake money! We now have checks in place to ensure this doesn’t happen again, please share for more business owners to see ‼️

Thanks everyone for your support 🙏🏼

20/02/2025

The Week I Missed Weigh-In

I thought, just one week, it won’t do much harm,
I’ll skip the scales, stay snug and warm.
No need to face what I already know,
A little indulgence, a slight plateau.

But as the days passed, doubt crept in,
Had I stayed on track? Had I let food win?
No friendly faces to cheer me on,
No pep talk to keep me strong.

The scales don’t judge, they simply guide,
A step towards where dreams reside.
Each weigh-in’s more than numbers told—
It’s strength, support, and progress bold.

So next week comes, I’m walking tall,
No more hiding, I’ve heard the call.
To reach my goal, I know what’s right—
Face the scales, keep up the fight!

Slimming World Kitchen Meal: Red Thai Chicken Curry!Tonight’s dinner was a delicious Red Thai Chicken Curry—completely s...
13/02/2025

Slimming World Kitchen Meal: Red Thai Chicken Curry!

Tonight’s dinner was a delicious Red Thai Chicken Curry—completely syn-free and absolutely bursting with flavor!

I’ve been pushing myself out of my comfort zone lately, trying new dishes I wouldn’t usually go for. On the recommendation of a fellow consultant, I gave this one a go, and WOW—it did not disappoint!

In group, we've been chatting a lot about the importance of swapping 1/3 of your plate of rice or pasta for speed foods and protein-rich free foods. I love a full-looking plate, so instead of placing my speed and protein foods on the side, I made a well in the middle. Visually, it felt like my usual plate, but it was packed with so much goodness!

This little trick made such a difference—I’ll definitely be doing it again! Have you tried something similar? Let me know in the comments!

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Syston

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Welcome to Syston Slimming World Group on Thursday Mornings with Helen Maddams.

Welcome to our Slimming World Group my name is Helen Maddams and I am the consultant who will be supporting you in your weight Loss journey. I have been a consultant for 10 years and I love helping people achieve their weight loss dreams.

The Covid-19 Pandemic hasn’t stopped us providing a service to our members and we are still able to support you all during this time. For more information about our online service please get in touch. I run 2 group sessions on a Thursday morning at 10am and 12noon.

Helen 07949 123898