Liveandthrive

10/10/2024

Halloween brings to light the idea of fear—both real and imagined. For many, this season is a reminder of the struggles with anxiety, phobias, and stress that can feel like personal monsters lurking in the shadows. Mental health is an essential aspect of our well-being, and for some, this time of year can amplify feelings of sadness or anxiety.

Common issues such as social anxiety, depression, and stress can become more pronounced during holiday seasons, leading to feelings of isolation or overwhelm. Acknowledging these feelings and seeking ways to manage them effectively is crucial.

08/04/2021

https://lotushypnotherapy.co.uk/weight-management-lotus-hypnotherapy/

20/03/2021

20/03/2021

https://lotushypnotherapy.co.uk/anxiety-and-covid-lotus-hypnotherapy/
Many people, children, teenagers, and adults, are suffering one form or another of anxiety from lockdown. Here are a few everyday suggestions that can help you cope.

The pandemic has touched all of us in different ways, opening up a range of emotions and feelings of anxiety. The right support will help us return to normal.

19/02/2021

Make time for you. relaxation

28/01/2021

07/12/2020

On line therapy, provides significant benefit and therapeutic support for adults and children with concerns and common issues such as stress, anxiety, phobia, self esteem and sleep disturbances.

04/10/2020

The Benefits of Hypnotherapy.
-management

Hypnosis isn’t just something that works in the movies. Here are 6 health issues hypnosis can help with.

27/09/2020

On line Solution Focused Hypnotherapy.

20/09/2020

Uncertainty can create a feeling of being out of control and lost. Solution focused hypnotherapy can help children, teenagers and adults to gain control of , confidence, , , , and . To find out whether Solution Focused Hypnotherapy is right for you contact Lotus Hypnotherapy.

16/08/2020

Solution Focused Hypnotherapy can help you find your own wings