Tadcaster Physio & Sports Injuries Clinic

07/09/2025

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05/09/2025

Calling all Tendinopathy sufferers....
Suffer no more. Shockwave is a fantastic, evidence based treatment which can help with
# issues, , and more...

https://tadcasterphysio.co.uk/services/shockwave-therapy/

04/09/2025

**INJURY UPDATE**
6 weeks now from my AC joint injury and I feel like I'm getting there.....side sleeping is still a bit painful after a while but easing. I am up to 25 'normal press-ups' and have been loving the TRX Training Still to get to the gym proper but was always going to be off that during the school hols anyway. Still not been back to mountain biking though (partly due to needing to buy a new helmet!?)

If you're wondering about how important shoulders are in running here is a pic of me doing the Roseberry half marathon at the weekend. With 3500ft of elevation the arms have their own workload with some of the steeper technical bits. All good and I didn't fall over!!

03/09/2025

**New Staff Member**
Excited to announce that we have Steph Judge joining the team as our Physiotherapy Clinical and Compliance Manager. Steph is a Tadcaster local and a Tadcaster Grammar School alumna and a qualified Physio who will be working with us on Policy and Procedure Development, Clinical Compliance and overall Service Improvement! Watch this space!!

02/09/2025

It's again. Big shout out to Tadcaster Grammar School who will be getting ready to welcome back the throngs of local young folk back for the new school year. I know I can't wait 😅

📚 📚✏️

30/08/2025

Great local race 👇

As the summer holidays come to a close, did you fancy a couch to 6 or 10k running challenge around the wonderful trails around Bramham?

We hope to see you there!

29/08/2025

Have a great weekend everyone! Don't forget you can book in for a sports massage anytime just by accessing our diary!

https://tadcaster-physio-and-sports-injuries-clinic.uk1.cliniko.com/bookings?appointment_type_id=908544051886691527

27/08/2025

**INJURY UPDATE!**
So...like a 'true patient' I was convinced that this has been going on FOREVER but just checked back and it is only actually 5 weeks! Pleased to say I am turning the proverbial corner! Only hurts with sudden or forceful movements or at end range... I can generally sleep on it ok but will still wake me on occasion...

I am up to 50 kneeling press-ups (after having done 50 normal press-ups daily for the last 4-5 years). Also did a session with the TRX Training unit I have in clinic which was great....the time-under-tension slow loading with a full-body stability stress was great! I have another race this weekend but have sensibly dropped down to the half so hopefully will have a nice day on Roseberry Topping! Getting there! 😎

26/08/2025

It's Apologies for missing last week! Lets shout out to one of the 'big boys' or John Smith's as a lot of people still call it. I was lucky enough to do some onsite clinics pre-covid and found it a great place to be with lovely people! They are also a big supporter of the community.

26/08/2025

We have a couple of last minute slots available tomorrow (weds 27th Aug) at 12pm or 1:45pm. Message me or click the link below to make them yours!!
https://tadcaster-physio-and-sports-injuries-clinic.uk1.cliniko.com/bookings?practitioner_id=941007795354867153

Save time and book your appointments online with Tadcaster Physio and Sports Injuries Clinic 24 hours a day, 7 days a week.

25/08/2025

If you’ve got young ‘uns who fancy giving Basketball a whirl then I can highly recommend!! 🏀

🦅 COMMUNITY SESSIONS ARE BACK ❤️

We are delighted to announce that our community sessions are back starting on September 1st! 😆

We are super excited to restart these sessions as we continue to build the next generation of Eagles superstars! ⛹️‍♂️⛹️‍♀️

Our Sessions:

Mondays @ York College - Ages 8-12yrs (Mixed)

Thursdays @ York College - Ages 13-18yrs

Saturdays @ York College - Ages 8-12yrs (Mixed)

To sign up for our community sessions you must use our new service via class for kids. How to book:

Scan the QR Code
Or
Visit using the link below 👇

https://york-eagles-basketball-club.classforkids.io/

Book your sessions now before the 14th September and use the code ‘IZR286’ - you’ll receive 5% off all term bookings!

Guidance when booking:
Classes -> Whole Term
Camps -> Pick and Choose

Limited spaces available at each sessions so don’t miss out!

Any further enquiries please contact theyorkeagles@gmail.com

25/08/2025