York Hypnobirthing Classes

12/02/2026

28/01/2022

At the moment I am not doing group
classes, however I am doing one to one classes at group prices.
Covid has not gone away and pregnant mums need to be very careful
Message me for availability of classes.

19/09/2020

During lockdown I did the group courses via Zoom. I wasn't sure if the hypnobirthing techniques would work the same.
Well they did all the "zoom babies " have been born and I have had very positive feedback from the Mums.
A few weeks ago I went back to face to face group courses, socially distanced in a large room.
However due to the fact it now looks as though we are going to have a second wave, it's now back to Zoom. .I
Courses are fully booked for the rest of this year
Check the website www.yorkhypnobirthing.co.uk for next years dates.

Hypnobirthing York offer hypnobirthing classes and antenatal classes in York, Leeds and Harrogate. Call today for a free 1hr hypnobirthing introductory class.

26/05/2020

It is still an anxious time for mums going into hospital to have their baby. The best thing you can do for yourself and your baby is to stay as relaxed as possible when labour starts and don't rush to the hospital.Carry on with normal things, eat and drink as normal, go for a walk,maybe soak in a warm bath,chat to friends and relatives on the phone and trust your body it is designed to labour and give birth. All of these things will help you to stay at home longer and reduce the time you will spend in the hospital.
I have heard nothing but praise for the midwives at York and Harrogate during this pandemic, they are doing their very best to reassure everyone as well as delivering their usual high standard of care. Most people are able to go home 6hrs after the birth of the baby and many do not go to the postnatal ward. If anyone has specific questions or worries please massage me I am happy to help. Val

22/04/2020

Some people are using this time in lockdown to get organised for very important future events. Planning for a calm relaxed birth is very important. The day your baby is born is the most important day of his/ her life.
The group course starting 6th May is fully booked and so is the group course starting 17th June
Next availability is on the group course starting 19th August.
I am offering a significant reduction at the moment.
All courses are online . Don't be disappointed book now

16/04/2020

Today I am doing a live antenatal session for Pregnant during Covid-19:York and Surrounding Areas Support Group. On Facebook.
It's at 2pm, If you want to access it I think you will need to join the group first.

14/04/2020

In these difficult times life still goes on in many ways. If you are pregnant your baby will continue growing and despite everything will arrive in its own time.
At the same time you may be worried and anxious about everything thing that's going on.I am still doing free one to one hypnobirthing information sessions online at a time to suit you
I am also happy to answer any pregnancy related questions irrespective of whether you are interested in hypnobirthing or not. Its better to talk about it than bottle worries up. You can get in touch any time. Stay safe x

02/04/2020

All the places on the May online group course are now full. There is one place available on the June online group course. Dates for other courses are on the website.www.yorkhypnobithing.co.uk

28/03/2020

I did my first hypnobirthing session online on Thursday .It went well thank goodness. A steep learning curve for me but I just couldn't bare to let the couples down it is such a worrying time for everyone especially when a baby is expected. The course dates are on the website but they will be online rather than face to face. Stay at home and stay well

23/03/2020

Do you know a women's birthing environment can affect labour and birth ? Right from the beginning of her journey to meet her baby.... it matters what she sees,smells hears and touches all these things influence the physiology of her body.