Sue Cordery Yoga

Sue Cordery Yoga Come and join me “ On The Mat” don’t be afraid to step outside the box and try something new.

Yoga - Ideal for Beginners or those returning to Yoga after a break
Learn to skilfully move your body through its appropriate range of motions
Yoga really does have a positive effect on your Daily Life. You will learn Key Yoga Poses, Breathing Techniques and Relaxation in a Non- Competitive and Supportive Environment
Come and take your first tentative steps into the World of Yoga and learn to appreciate all the benefits of Yoga �

28/10/2025

Chair or mat — your yoga, your way. 🌿
Join us for one of our 9 weekly classes and make time for you.🙏

You have an extra hour in your day tomorrow!! How will you use it !! Maybe roll out your yoga mat and join me in The On...
25/10/2025

You have an extra hour in your day tomorrow!! How will you use it !! Maybe roll out your yoga mat and join me in The On Line Yoga Studio 🙏 🧘‍♀️
Signing up is easy and it’s FREE 👍

24/10/2025

vanessaelliottpt
+ Restore • Recharge • Reset
Join us on Sunday 21 December for a blissful 3-hour
Restore Day at our beautiful studio — the perfect way to slow down before Christmas. A
• 1:00pm - 1.
Gentle TRX Yogalates with
— a grounding flow using the straps for gentle strength and mobility.
• 2:00pm - Gentle Body Stretch & Guided Relaxation with .
© 3:00pm - Soundbath with Lamorna from .quiet.mind - let soothing vibrations melt away tension.
£55.00 investment for 3 hours of calm.
Includes refreshments (tea and cake of course) and a little goodie bag to take home.
Places are limited — this one will sell out!
* Book via our booking app under “what’s on” and head to 21 December.
If you don’t have our booking app, head to our bio and click classes and retreats and download our app from our website.

EXCITING NEWSI AM REALLY PLEASED TO ANNOUNCE WE HAVE A RETREAT AFTERNOON ONSUNDAY 21st DECEMBER @ The TRX Studio@ Farley...
09/10/2025

EXCITING NEWS

I AM REALLY PLEASED TO ANNOUNCE WE HAVE A RETREAT AFTERNOON ON
SUNDAY 21st DECEMBER
@ The TRX Studio
@ Farley Hill
Booking via a gym catch app
Click on the link for booking
Come and experience
Yoga with TRX Straps with Vanessa owner of the studio
Flowing Yoga with Me
And a Sound Bath with Lamorna
Including Tea Cakes and a Goody Bag
Only 15 spaces available
https://gymcatch.com/app/provider/6705/events/7521183

05/10/2025

Another Day Another Celebration Brunch 🍾🥳

Space Sunday “Create your sacred space!”Clear a little corner at home for your mat and props. Add a candle, plant, or so...
07/09/2025

Space Sunday

“Create your sacred space!”
Clear a little corner at home for your mat and props. Add a candle, plant, or something that makes you smile. Make it your yoga haven!

06/09/2025

Self Care Saturday
“Massage your muscles!”Treat your feet and calves with a gentle massage or roll them on a tennis ball. Happy muscles = happy practice!

Fashion Friday Dress for stretchy success!”Lay out your comfiest yoga clothes. Bonus points for finding the ones that ma...
05/09/2025

Fashion Friday

Dress for stretchy success!”
Lay out your comfiest yoga clothes. Bonus points for finding the ones that make you feel like a yoga rockstar!

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Yoga - Ideal for Beginners or those returning to Yoga after a break Learn to skilfully move your body through its appropriate range of motions

Yoga really does have a Positive Effect on your Daily Life. You will learn Key Yoga Poses, Breathing Techniques and Relaxation in a Non-Competitive and Supportive Environment

Your First Class is Free - Contact Sue 07884138026 and take your first tentative steps into the World of Yoga and learn to appreciate all the benefits Yoga can offer both your Mind and your Body