
16/07/2025
Hi everyone, I thought it might be a good time to introduce myself properly as I never have really on here, so here goes.....
I’m Vicki — a qualified coach, therapist and mum with a passion for helping people of all ages feel heard, valued, and empowered. I'm an advocate for thriving, not just surviving.
After years working in early years and education — and seeing the mental health crisis unfold, especially after COVID — I knew I needed and wanted to do more. So I built The Journey Coaching & Therapies, where I support children, teens, and adults to move through life’s challenges with greater confidence, clarity, and resilience.
I’ve struggled with low self-esteem, imposter syndrome, and the feeling of never being “enough.” So I get it. And that’s why I do what I do.
🧠 I can help children to identify their feelings, name and manage their big emotions.
💬 I support teens to navigate friendships, family, school issues, identity, and anxiety and stress.
🌱 I guide adults to unpick limiting beliefs and grow into their full potential.
All this and much much more …………..
My approach is simple: I don’t want you stuck in therapy forever. I want you to thrive. Together, we explore what’s holding you back, build strategies that work, and help you step into who you were always meant to be.
Outside of work, I’m a busy mum of 3, a dog mum who enjoys long dog walks, a wife, keeping fit — and, surprisingly to many… an introvert.
💬 My mantra: Every day is a new day.
💛 My promise: However you’re feeling right now, when you reach out, you’ll feel heard, seen, and supported.
Thanks for being here — I’d love to connect! 💌
&AdolescentMentalHealthCoach