The Journey Coaching and Therapies with Vicki Herrington-Sturman

The Journey Coaching and Therapies with Vicki Herrington-Sturman 'Thrive not Survive'
I'm an accredited Life Coach, Child and Adolescent Mental Health Coach, Parent Coach, Hypnotherapist and NLP Practitioner.

Hi everyone, I thought it might be a good time to introduce myself properly as I never have really on here, so here goes...
16/07/2025

Hi everyone, I thought it might be a good time to introduce myself properly as I never have really on here, so here goes.....

I’m Vicki — a qualified coach, therapist and mum with a passion for helping people of all ages feel heard, valued, and empowered. I'm an advocate for thriving, not just surviving.

After years working in early years and education — and seeing the mental health crisis unfold, especially after COVID — I knew I needed and wanted to do more. So I built The Journey Coaching & Therapies, where I support children, teens, and adults to move through life’s challenges with greater confidence, clarity, and resilience.
I’ve struggled with low self-esteem, imposter syndrome, and the feeling of never being “enough.” So I get it. And that’s why I do what I do.
🧠 I can help children to identify their feelings, name and manage their big emotions.
💬 I support teens to navigate friendships, family, school issues, identity, and anxiety and stress.
🌱 I guide adults to unpick limiting beliefs and grow into their full potential.
All this and much much more …………..

My approach is simple: I don’t want you stuck in therapy forever. I want you to thrive. Together, we explore what’s holding you back, build strategies that work, and help you step into who you were always meant to be.

Outside of work, I’m a busy mum of 3, a dog mum who enjoys long dog walks, a wife, keeping fit — and, surprisingly to many… an introvert.
💬 My mantra: Every day is a new day.
💛 My promise: However you’re feeling right now, when you reach out, you’ll feel heard, seen, and supported.
Thanks for being here — I’d love to connect! 💌

&AdolescentMentalHealthCoach

01/05/2025

What are we waiting for……

Just an FYI in this recent hot spell
29/04/2025

Just an FYI in this recent hot spell

I saw this in our community group and wanted to share with you guys ❤️

This mornings glimmer. A beautiful walk to start the day. Do you look for the glimmers and glows in each day or know wha...
04/04/2025

This mornings glimmer. A beautiful walk to start the day.

Do you look for the glimmers and glows in each day or know what glimmers and glows are…..

Glimmers are small, fleeting experiences that can spark joy, awe, or a sense of belonging. They are micro-moments of regulation that foster feelings of well-being.
Glows are sustained feelings of well-being or connection, often built by nurturing glimmers over time.
Look out for the glimmers and glows in every day 🌟

❤️
02/04/2025

❤️

No brainer 🤷🏼‍♀️
29/03/2025

No brainer 🤷🏼‍♀️

Meeting up with friends who share the same passion for supporting children’s mental health ❤️ a full on day furthering o...
29/03/2025

Meeting up with friends who share the same passion for supporting children’s mental health ❤️ a full on day furthering our knowledge so we can continue to help support children’s mental health.

So true……
08/10/2024

So true……

This is what we do as therapy providers, educators, parents, counselors...

To inspire people, don't show them your super powers. Show them theirs.

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Tadworth

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