Bupa UK

25/07/2025

Target practice at Tadworth was a hit! Residents enjoyed testing their hand-eye coordination to see who could score the most and claim 1st prize. The room was filled with fun, laughter, and friendly competition - and it was a great chance to show that residents can be fantastic team players too. .

25/07/2025

Target practice at Tadworth was a hit! Residents enjoyed testing their hand eye-coordination to see who would score the most and claim the prize. The room was filled with fun, laughter and friendly competition - and it was a great chance to show that residents can be fantastic team players too!

24/07/2025

Here at Tadworth we have two events coming up in August, everyone is welcome to join their loved ones-whether it be friends and family or the community, the more the merrier.

23/07/2025

At Tadworth, we certainly know how to enjoy a pamper session! From visits to the hairdresser, soothing head and hand massages, to having nails beautifully trimmed and painted-residents embraced the relaxing atmosphere. The room was filled with calm, comfort, and plenty of smiles all around.

22/07/2025

Floral Fun at Tadworth!
Residents had a wonderful time flower arranging, they had delights in naming the blooms they recognised, admiring the vibrant colours brightening the lounge, and enjoying the lovely fragrances. Each resident proudly looked at their finished arrangement-and the room was soon filled with smiles.

21/07/2025

Another enjoyable Minibus Trip for Tadworth Residents!
Residents from Tadworth enjoyed another delightful minibus trip outing, making the most of the sunshine with a leisurely wander around Priory Park. The afternoon included learning about the parks rich history, spotting local wildlife, and finishing off the trip with delicious tea cakes and ice cream. A lovely time was had by all!

18/07/2025

Fun, Film & Food at Tadworth.
It’s been a busy few day here at Tadworth, and we’ve loved every minute! We kicked things off with Hotdog Day, treating everyone o delicious Hotdogs and Chips for supper-a big hit all round!
Then came our very own Cinema Experience-complete with an indoor screening of GREASE (residents choice), projected right onto the lounge wall. Residents gathered together, enjoyed the film, and were even treated to snacks from our very own usherette! The laughter, the singing, the snacks-it was an experience to remember, and the joy was felt by all.

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

16/07/2025

Music, laughter, and pure joy at Tadworth!
Our wonderful monthly singer, Anthony, filled the room with his soulful tunes as resident’s chose their favourite songs, all sang along, toe tapped to the rhythm, and shared plenty of smiles. It’s moments like these that bring our residents together-and we love every second of it!

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

14/07/2025

Floor games here at Tadworth are great for the residents well-being, combining physical movement with mental focus. The compete to knock down the most pins within a set time, but most importantly, they enjoy friendly competition and have fun together. -being

13/07/2025

Snakes and Ladders fun at Tadworth! Snakes and Ladders is a firm favourite here at Tadworth-and for good reason! It’s one of our regular games, and every resident who takes part has an absolute blast. The laughter, the playful competition, and most of all, the wonderful teamwork on display makes it a joy to watch and even more fun to play. Moments like these remind us how games can bring people to get her in the best way. .

11/07/2025

Mocktail making at Tadworth! Mojito Day at Tadworth turned into a creative and refreshing afternoon as a few residents crafted delicious mocktail from scratch. Firstly pineapple, coconut milk, and lime-smooth and satisfying. This was followed by a vibrant punch mocktail bursting with mango, pineapple, orange, and a splash of lime. On this hot, hot day, there was no better way to cool down than enjoying every last drop.

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

08/07/2025

Hockey fun at Tadworth Grove! Things got a little competitive during one of our hockey session’s-and we loved every minute of it. Residents gave it their all, with laughter echoing through the room as peers looked on and cheered for each goal scored. It wasn’t just fun-it was a great workout too, offering physical activity on a whole new level. The energy, enthusiasm, and team spirit made it a thoroughly enjoyable session for everyone involved.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

💙

25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙