Knead-a-Massage & Sound Therapy

02/07/2025

✨Qi-Gong & Sound-Bath✨

Hello lovely ones,

Another month has flown by, and our next Qi Gong & Sound Bath session is happening this Friday, 4th July from 10:30 AM to 12:00 PM -Exchange

Let’s come together in a beautiful, nurturing space to:

✨ Raise our energy

✨ Release stress and tension

✨ Restore balance to mind, body, and soul

Whether you’re a regular or it’s your first time, you’re so welcome to join us.

Please drop me a message to reserve your spot , I’d love to share this healing time with you.

With love,

Jemma 😊🙏🏻☀️

18/04/2025

Therapeutic Massage

Do you suffer with any muscular aches and pains that get you down? I can help ease and stretch those muscles to alleviate any unnecessary suffering. Having a regular massage can also be a preventive treatment, whilst boosting the circulatory and lymphatic system to help detoxify your body.

My techniques depend on the person and how sensitive the area is but I can use a mixture of sports, deep tissue, therapeutic, Swedish, hot stones, Indian head massage, Chinese seated, Thai massage techniques with organic Aromatherapy oils.

Massage & Reflexology can be used to help the body become more efficient in healing itself. I have been practicing for nearly 30 years now and have done many additional course, including nutrition and Qi-Gong to help with the home care advise.

For more details and prices plz follow this link https://www.smore.com/a0tc4-knead-a-massage-sound-therapy

Gift vouchers available 🎁

15/04/2025

Walking is Medicine
Just a daily walk can have powerful effects on your overall well-being. It supports your body and mind by:
🌐Improving digestion and cardiovascular health
💠Boosting brain function and immune strength
🌐Enhancing mental health and sleep quality
💠Supporting weight management and longevity
🌐Strengthening bones and joints
💠Promoting better balance and coordination

A gentle reminder that nature and movement are some of the best healers we have.

04/02/2025

☯️ One space left.

💟You’re warmly invited to a blissful 90-minute session combining gentle Qi Gong movements and a deeply relaxing sound bath.

☯️Join me on Friday, 7th February, from 10:30 AM to 12:00 PM, for this restorative experience designed to nurture your body, mind, and spirit.

💟 Exchange £20

☯️Qi Gong is an ancient Chinese practice that combines, gentle movements, deep breathing, meditation, and focused intention to cultivate and balance the body’s energy, known as Qi, or life force.

💟 A sound bath is a deeply relaxing and meditative experience where you’ll be immersed in soothing sounds and vibrations from singing bowls, gongs, chimes, and drums. These harmonious frequencies help calm the mind, balance the body’s energy, and promote a state of relaxation.

☯️Sound baths and Qi-Gong are ideal for stress relief, anxiety, mindfulness, and a sense of well-being.

💟I look forward to sharing this peaceful time with you.

☯️Let me know if you want me to reserve your space. Namaste Jemma Xx🙏🏻💟

11/01/2025

Start Walking Barefoot 👣👣👣 Earthing, also called grounding, stems from the idea that in modern city life we no longer have direct physical contact with the Earth, and therefore are losing out on purported health benefits of exchanging electrons with the surface of our planet.

06/09/2022

This is health care for sure 💚

03/09/2022

It’s nearly time for a bit if ‘you time’, relaxation, a destress after a busy summer holidays, when quite frankly us Mums are put quite low on the list of necessities.
So if you fancy a Indian head, deep tissue, aromatherapy, reflexology, hot stone message or a mix of all them, do message me.
90 minutes -£45 when quoting this Septembers offer at booking. See you soon. Jemma 💜🙏🏻

01/09/2022

30/08/2022

Our 2nd afternoon wellbeing retreat! With guided NLP coaching (there’s no need to divulge anything to anyone; just visualising what I guide you through), mindfulness, blissful sound therapy from
gongs, singing bowls and other beautiful sounds, gentle yoga...
Sunday 11th September
@ 1.45pm for a 2pm-5 pm retreat ✨💜✨
We will start with guided coaching, mindfulness, visualisation, then seated gentle yoga, followed by a healing sound bath.

We look forward to seeing you there! Love Jemma, Melanie and Helen 💜
To book please click on the link and go to events 11th September x

www.bliss-yoga-wellness.org/schedule

30/08/2022

Join me for a 1-2-1 sound therapy massage ritual or at one of our popular sound baths to experience sound frequencies & vibrations for yourself 🙏🏻💜✨✨ https://www.smore.com/a0tc4-knead-a-massage-sound-therapy

30/08/2022

Say a pray and imagine peace world wide. It has been shown that to do this in large group, can actually have effect on the worlds consciousness 🙏🏻💜