23/07/2025
Postpartum ✨ A rollercoaster of emotions. Processing your birth story, resting and healing physically whilst caring for the tiny baby that you just brought into the world. Breastfeeding round the clock, sharing your love and time with your toddler whose world has just been turned upside down. Feeling like the luckiest mama ever but also feeling so overwhelmed, like how am I going to do this? But knowing that you just will. Leaning on loved ones for support, your partner being your absolute rock. Missing the kicks and comfort of growing your baby inside your belly even though they are now in your arms instead. It's all wild and beautiful and crazy. This time is nothing short of precious and I'm soaking it all in. I'm missing my yoga and community but reminding myself to breathe, pause and relax my shoulders. To be present. Thanks to everyone for all your wishes and check ins - grateful for all of you!
