Yoga and Dance with Donna

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Yoga and Dance with Donna

Mother and Baby Yoga • Pregnancy Yoga • Yoga Nidra • Hatha and Vinyasa • Kids Yoga • Cupping Therapy • Facial Gua Sha • Womens Wellness

11/02/2026

7️⃣ Months 🩵 of the most joyful baby 💙

It feels like 5 minutes ago that he was still in my belly 🤰🏼🔮

If you are pregnant or know someone who is... Share my page and my class ✨ I promise it's invaluable 🧘🏼‍♀️

Pregnancy Yoga & Relaxation 22nd Feb!

10/02/2026

Hey 👋🏼 I'm sorry I've been away so long ~ We've had super flu, tonsillitis, teething, sleepless nights, bottle refusal and everything in between 💤 I know I'm not alone in this Mamas! But, I'm ready to start holding classes again 🧘🏼‍♀️🕉️ I need it for my own body and soul, So i know how much it will benefit you as well. If you know someone who is pregnant then please share my latest offering on the previous post - Pregnancy Yoga is calling 🤰🏼✨22nd Feb....

08/02/2026

Join us for a special morning of Pregnancy Yoga and Relaxation on 22nd Feb at 10.30am ✨

At Octavia & Om in Fazeley ✨

Contact Donna for details and to book your space in the beautiful Zen Den ✨

29/01/2026

P r e g n a n c y Y o g a 🧘🏼‍♀️ I'm so keen to offer this class again... So please bear with me. My little one is 6 months now and yet to take a bottle 🍼 so it's taking me longer than I'd hoped to be back teaching. There's a couple of options for a fortnightly class at Octavia & Om either on a Saturday or Sunday morning around 10.30am... If you would be interested can you please let me know what day would suit you better...

Saturday 💜
Sunday 💚

26/01/2026

✨🧘🏼‍♀️ 👇🏼👇🏼👇🏼👇🏼🤱🏼💫

31/12/2025

I hope 2026 gives you more time for the things and people that you love. More deep breaths, more movement, nature, family time, laughter, friends ~ I hope that you have the strength and determination to make your hopes and dreams reality. I hope you find ways to deal with stress, anxiety sadness and loss. I wish you all the best ✨ Happy New Year ✨

10/12/2025

A little photo dump and life update of December so far ❤️ Still very much in the depths of postpartum and maternity leave - I'm so sorry if anyone has enquired about classes and I've failed to respond. I appreciate all the recommendations from you lovely Mamas 😘 I'm hoping to be back in the studio a little more in the new year 🤞🏼 but for now life is a bit chaotic and messy in all the best ways, even if it doesn't feel like it sometimes 💤 keepin things very real... If you're on Instagram give me a follow 💫✨

27/11/2025

I am feeling very lucky that I get to share yoga and community with other new Mamas whilst having my own little one with me 🧘🏼‍♀️✨ Kruize was a little angel in class and loved seeing all the other babies 😍 thanks for trusting me and joining me 🙏🏼
Shall we do another one in a couple of weeks? 💫

26/11/2025

Mama & Baby Yoga tomorrow - 10.30-11.30 Octavia & Om 🙏🏼🤍 Fully booked!! Any questions let me know ....
See you there x

17/11/2025

To the women 🤍 Thank you 🙏🏼

14/11/2025

✨SELF CARE 💜 Booking links have just been sent out for all that wanted to come to Mama & Baby Yoga on the 27th November ~ There's 2 spaces left if you fancy a nice gentle stretch in a gorgeous studio with time for sensory lights, toys and chats with other Mamas ❤️ drop me a message 🧘🏼‍♀️🕉️

07/11/2025

Who's joining us for the November Mama & Baby session? 💗👼🏼🧘🏼‍♀️
Octavia & Om Thursday 27th at 10.30-11.30

Message for info and bookings 💜

Address

Tamworth

Website

https://bookwhen.com/yogawithdonnalouise

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