Octavia & Om

Octavia & Om Welcome to Octavia & Om Yoga. We have a range of classes to suit everyone, as well as incredible retreat days at our beautiful studio.
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✨ Yoga with Rachel – This Week ✨A true Yin / Yang offering🌓 Wednesday 4th FebSoothing Yoga Rituals🕡 6:30 – 7:30pm💷 £8A d...
04/02/2026

✨ Yoga with Rachel – This Week ✨
A true Yin / Yang offering

🌓 Wednesday 4th Feb
Soothing Yoga Rituals
🕡 6:30 – 7:30pm
💷 £8

A deeply relaxing, nourishing class.
Expect gentle, slow movement, conscious breathwork, and meditation.
Perfect if you’re craving softness, grounding, and space to unwind.



🔥 Thursday 5th Feb
Viking Warriors
(Rachel covering for Jake)

A strong Vinyasa-style class.
Dynamic, flowing, and empowering.

Suitable for yogis who love to move, breathe, and flow — and who are familiar with the names of the asanas.

Hi folks, just a little update on Nourish & Nurture with Sonja ✨Wednesday 4th Feb7-8pmWe’ve moved the class to a slightl...
03/02/2026

Hi folks, just a little update on Nourish & Nurture with Sonja ✨Wednesday 4th Feb
7-8pm

We’ve moved the class to a slightly earlier time — 7:00–8:00pm — as it really deserves the full hour to land and unfold beautifully.

✨ Still a teacher training platform
✨ Still just £4
✨ And currently fully booked

Thank you so much for the love and support

Tuesday 4th FebruaryYoga for Lazy Muscleswith Cally£8If you want to build strength and definition without feeling like y...
03/02/2026

Tuesday 4th February

Yoga for Lazy Muscles
with Cally
£8

If you want to build strength and definition without feeling like your body’s been totally punished, this class may be for you.
No experience needed — just a willingness to give it a go.
You’ll definitely know you’ve done this class 💪✨



Beginners Yoga
with Maz
6.30–7.30pm
£8 per person

✨ Fully booked

Monday 2nd FebruaryWe have three beautiful offerings for you today 💫🌕 Go With the Flow – Full Moon YogaWith Rachel🕥 10.3...
02/02/2026

Monday 2nd February
We have three beautiful offerings for you today 💫

🌕 Go With the Flow – Full Moon Yoga
With Rachel
🕥 10.30–11.30am
This morning we’ll align with the powerful Full Moon energy, moving intuitively and fluidly.
I know how much you love a Full Moon flow… come and soak it in ✨

🌗 Hatha Yoga (with a twist)
🕡 6.30–7.30pm
💷 £8pp
A traditional Hatha-style practice working with poses to build heat, before softening into cooler, slower stretches.
Ha (Sun) ☀️
Tha (Moon) 🌙
Coming together as Hatha — the union of mind, body & soul.

🌱 Beginners Yoga
With Cally
🕡 6.30–7.30pm
💷 £8pp
✨ 1 space left

Full Moon meet Imbolc. ✨ A special night of healing and chilling together ✨Strength comes from understanding when it’s t...
01/02/2026

Full Moon meet Imbolc.
✨ A special night of healing and chilling together ✨

Strength comes from understanding when it’s time to release —
before your life force becomes drained.

Through movement and breath,
the monkey mind… the washing-machine head… begins to slow.

This work is about changing the frequency,
raising the vibration,
and allowing release to come through relaxation and feeling.

Tonight was a truly beautiful way to work in harmony with the Full Moon’s energy,
honouring the rhythm of Mother Earth 🌕🌿

We were blessed with a guest appearance from Lyn,
who shared her wisdom around Imbolc —
such a mystical, soulful teacher.

✨ Thank you Clare & Sonja
✨ Thank you to all you wonderful goddesses who attended

So much gratitude. So much magic. 💫

February 1st is a beautiful threshold day, carrying both the Full Moon energy and Imbolc, which together create a potent...
01/02/2026

February 1st is a beautiful threshold day, carrying both the Full Moon energy and Imbolc, which together create a potent moment of illumination, renewal, and gentle awakening.



🌕 The Full Moon (February)

Traditionally known as the Snow Moon, this full moon reflects:
• Illumination – bringing clarity to what has been quietly forming beneath the surface
• Release – letting go of winter heaviness, old habits, or emotional stagnation
• Reflection – a pause to witness how far you’ve come since the darker months

Energetically, this moon asks us to honour rest while preparing for emergence. It’s a moon of quiet power rather than urgency—perfect for ritual, journaling, sound, and embodied stillness.



🔥 Imbolc – The Festival of Returning Light

Imbolc is an ancient Celtic festival, traditionally celebrated February 1st–2nd, and is deeply associated with Brigid—goddess and saint of:
• 🔥 Fire & hearth
• 🌾 Fertility & new life
• ✨ Healing, poetry, and sacred wells

The word Imbolc is often linked to “in the belly”, symbolising:
• Seeds stirring beneath frozen ground
• New life gestating, unseen but inevitable
• Intentions beginning to quicken within us

This is not the time for full action yet—it’s the time for tending the flame.



🌱 Spiritual Themes of Imbolc
• Purification & cleansing (smoke, water, breath)
• Renewal of intention
• Honouring inner light
• Gentle awakening of creativity and purpose

Imbolc invites us to ask:

What wants to be born through me this year?
What small devotion can I offer daily to nurture it?



🌕🔥 Full Moon + Imbolc Together

When Imbolc meets a Full Moon, the energy becomes especially potent:
• The moon illuminates the seeds Imbolc awakens
• Inner knowing is heightened
• Rituals for clarity, healing, and blessing are amplified

This is a powerful time for:
• Candle rituals
• Blessing tools, oils, or water
• Sound healing & drumming
• Writing intentions and releasing fear or doubt



✨ A Simple Imbolc Blessing

You may wish to speak or adapt this:

I honour the light returning,
The fire within and around me.
May what is stirring in the dark
Be held with patience, devotion, and love.
I trust the slow becoming.

I will see you later ..
For our special class ..
Imbolc meets Full Moon
4.30-6.30pm (fully booked )
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

When the seasonal table fills with daffodils and tulips, we know Mother Nature is slowly beginning to stir 🌼And this wee...
30/01/2026

When the seasonal table fills with daffodils and tulips, we know Mother Nature is slowly beginning to stir 🌼
And this weekend, there’s plenty happening to help you move, breathe and feel.

✨ Tonight
Cacao • Breathwork & Sound
6.30–7.40pm
SOLD OUT

✨ Saturday 31st
Yoga • Massage
9.30–10.30am
A deeply nourishing blend of gentle yoga and hands-on massage to ease tension, calm the nervous system and restore balance.
✨ 4 spaces left

✨ Sunday 1st Feb ❤️
A Solar–Luna Journey
10–11.30am
An immersive yoga journey balancing solar (active & strong) and lunar (restorative) energies through movement, breath, music and stillness.
£10pp
✨ Spaces available

🌕 Full Moon meets Imbolc
4.30–6.30pm
SOLD OUT

Friday 30thCacao • Breathwork • Sound6.30–7.40pmWith Rachel & MazCurrently 1 space left .This is our Octavia & Om signat...
30/01/2026

Friday 30th
Cacao • Breathwork • Sound
6.30–7.40pm
With Rachel & Maz
Currently 1 space left .

This is our Octavia & Om signature class — and one of our absolute favourites.

We begin with a cacao ceremony, working gently to open the heart and energetic pathways.
As we introduce breathwork, the nervous system is invited to soften, regulate, and release… allowing you to arrive fully present and ready to receive.

Each guest will be offered a heart warmer, placed over the heart or the belly / hara / sacral space to encourage warmth and increased blood flow.
You’ll also have the option of a ritual oil on your pulse points, while warm infrared lamps nourish and support the whole system.

Then we begin…
✨ 30 minutes of immersive sound ✨

Sound works deeply with the water in the body (around 70%), helping to shift brainwaves from beta into alpha and theta states, where rest, repair, and integration occur.

You’ll be bathed in layers of sound, including:
– Mandolin & chimes
– Himalayan & crystal bowls
– Drums & shakers
– Koshi bells
– Ocean drum & gongs

This session is about frequency — which is why we work with cacao and breath alongside sound. The more sound you experience, the deeper it works.

We keep this class at £12 to make it accessible as a regular monthly practice, because sound medicine truly deepens over time.

Come to soften, regulate, receive, and remember.
💛
Next date Friday 27th Feb x

Releasing the ReinsSolar Eclipse · Year of the Fire Horse CeremonyTuesday 17th6.30-8pm£13ppEvery so often, a date appear...
29/01/2026

Releasing the Reins

Solar Eclipse · Year of the Fire Horse Ceremony
Tuesday 17th
6.30-8pm
£13pp

Every so often, a date appears in the calendar that cannot be ignored.
A moment that asks to be honoured, witnessed, and consciously marked.

February 17th is one of those days — and that is exactly what we will do together at the studio.

This powerful evening sits beneath a solar eclipse, coinciding with the beginning of the Year of the Fire Horse — a rare and potent combination of release, renewal, and forward momentum.

This sacred ceremony is about unleashing your power, leaving behind all that you have already outgrown, and consciously stepping into what comes next.

We’ll be joined by members of our drumming circle, creating a deep, rhythmic pulse — almost a stampede of sound — to awaken instinct, courage, and movement from within.

Expect:
• Cleansing breathwork to clear stagnant energy
• A cord-cutting ceremony to release old ties, patterns, and stories
• Intentional movement to shed what no longer belongs and make space for the light
• Fresh intention setting, grounded in the body, not the mind
• Drum-led sound and stillness to anchor it all

✨ Why this night matters

A solar eclipse is not about manifesting more — it is about removal.
It brings sudden clarity, endings, and profound resets. What is no longer aligned is eclipsed out, making room for a truer path to emerge. Eclipses accelerate change and ask us to trust the unknown.

The Fire Horse carries fierce, untamed energy. It represents freedom, momentum, independence, and heart-led action. Fire brings courage and transformation; the Horse brings movement and instinct. Together, they call us to release the reins, stop holding ourselves back, and move boldly toward what feels alive.

This is a ceremony for those ready to:
• let go of old identities
• reclaim inner strength
• move forward with clarity and confidence
• honour a powerful turning point

Come as you are.
Leave lighter, clearer,

29/01/2026

Rachel sharing what we’re offering this Saturday morning ✨
Yoga + Massage
We always move into skin ritual in the second part of class — once the body has softened, the mind has settled, and we’ve connected deeply with the breath.

Address

Sir Robert Peel Mill, Mill Lane
Tamworth
B783QD

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