NS Sports Massage

18/07/2025

Every review helps me grow as a business, improve my techniques and keeps me doing what I love! 😍
If you’ve had a treatment with me, please feel free to leave me a review either via my Google page, page or my booking page.👌🏽
Thank you to everyone who already has left me a lovely review, I appreciate you all! 🖤

17/07/2025

Come and spend the day with me as a massage therapist! 💆🏻‍♀️

16/07/2025

Not only are straight arm lat pulldowns great to grow some wings, they also essential for shoulder health. 🪽 With the correct form, targeting the lats will strengthen the muscles that keep the scapular stable, reduce the risk of a shoulder injury and improve overall shoulder mobility. 👌🏽Strong shoulders = better posture, safer lifts and reduced shoulder pain. 🏋🏻

07/07/2025

Why is hip mobility important? 🧐Here’s a few reason why; ▪️Improved posture as mobile hips help to support correct spinal alignment. ▪️Reduced lower back pain due to less compensation and stress on the lower back. ▪️Improved balance as the hips help to stabilise your lower body. ▪️Reduced risk of injury due to the joints being able to move freely. Dm me if you have any questions or would like to book an appointment. 🖤

03/07/2025

Thinking about trying cupping therapy? Here’s a few reasons why you should give it a go! ▪️Relieves muscle tension▪️Improves circulation▪️Reduces inflammation▪️Improves recovery▪️Promotes relaxation▪️Breaks up fascial restrictionsWhether you’re looking to recover, relax, or simply just feel better, cupping is the answer. 👌🏽Drop me a message if you have any questions or would like to book an appointment. 🖤

24/06/2025

The reality of trying to record content with a needy dog. 🐶 Lower body stretches pending.. ⏳

20/06/2025

Suffering with neck pain and headaches? Then this one’s for you! 👌🏽Your neck can hold so much tension from long hours at a desk, daily stresses and holding your head up every day. Getting your neck massaged can release tension, improve posture, enhance circulation, promote relaxation and reduce the risk of injury. 💆🏻‍♀️Drop me a message if you’d like to book an appointment or if you have any questions! 🖤

21/01/2025

20/07/2024

Cups really are my favourite tool to use! 🐙

They have so many benefits including releasing muscle tension, aids in removal of toxins and helps improve circulation. 🩸

Drop me a message if you wanted to give them a try or have any other questions. 🖤

02/02/2024

What better way to end a busy week with a nice relaxing hot stone massage. 💆🏻‍♀️

Hot stones are perfect to help relax tight muscles, relief stress and to top it off, you get a great night sleep after! 😴

Drop me a message if you’d like to book an appointment or have any other questions. 🖤

16/01/2024

22/12/2023

Christmas appreciation post! 🎅🏼

I just wanted to say thank you every single of you. I cannot describe how grateful I am to everyone who shouts me out on social media, everyone who leaves me reviews, everyone who recommends me to friends and family, everyone who buys me snacks to get me through the day, everyone who supported me with Dex be it the raffle or listened to me worry and everyone who continuously books in with me! You guys really make this job amazing and I’m so lucky to have such supportive clients! 🥹

I hope you all have a wonderful Christmas and I can’t wait to see you all in the new year! 🎅🏼😍

If anyone needs a last minute fix between Christmas and the New Year, drop me a message as I’ll be working 27th and 29th December but will be back to normal hours on the 3rd January.

Thank you all again! 🖤