NS Sports Massage

NS Sports Massage ▪️Sports massage
▪️Swedish massage
▪️Hot Stone therapy
▪️Cupping therapy
▪️Deep Tissue Massage

Tamworth 📍

22/10/2025

The news I’ve been so excited to share with you all.. we have a new home!! 🥹

I am gutted to be leaving Empire81 but I am SO excited to take on this new adventure with my besties! 👯

As you can see, we’ve undertaken a lot of work but we are aiming to be open for 17th November therefore all appointments after this date will now be located at Seraphim. Closer to the time, I’ll be sending each of you a direct location so you know exactly where to find me! 📍

Please go and give .hq a follow so you can see all the updates! There’s gonna be a lot of BTS shots to keep you all amused! 😂

As always, thank you all for the continued support! I honestly wouldn’t be where I am without each and every one of you, I appreciate you all so much! 🥹

I cannot wait for you all to see the new space!! 🖤

20/10/2025

All the different stages of cardio.. 😆🥵🙂😭

Personally, my journey starts in the ‘Never Again’ stage but apparently it’s a necessity. 🙄🤣

But seriously, Cardio is essential for your health! It keeps your heart strong, your muscles oxygenated, improves circulation and supports recovery. 🫀

Drop me a message to get booked in! 🖤

Everyone needs a sports massage! Whether you’ve had a long day at the office, spent the day binging Netflix, picked the ...
15/10/2025

Everyone needs a sports massage! Whether you’ve had a long day at the office, spent the day binging Netflix, picked the kids up (or in my case, the 45kg baby) or had a heavy session at the gym. 💪🏽

Sports massage is essential to release the tensions of the week, ease those post session DOMS or simply get some peace and quiet from the daily pressures of life. 🧘🏻‍♀️

Drop me a message to get yourself booked in! 🖤

Polite notice regarding cancellations and rescheduling of appointments‼️‼️
13/10/2025

Polite notice regarding cancellations and rescheduling of appointments‼️‼️

06/08/2025

Need something to decompress your spine, open up your shoulders and improve grip strength? 🤷🏻‍♀️ Dead hangs is the answer! 👌🏽

30/07/2025

My all time favourite exercise for lateral delts! 💪🏽Obviously, having good delts is great for aesthetics but they’re also essential for posture, joint stability and functional shoulder addiction. 👌🏽 Don’t skip this essential movement! It’s crucial for overall wellbeing. 💪🏽 Dm me if you have a questions or would like to book an appointment. 🖤

Every review helps me grow as a business, improve my techniques and keeps me doing what I love! 😍If you’ve had a treatme...
18/07/2025

Every review helps me grow as a business, improve my techniques and keeps me doing what I love! 😍
If you’ve had a treatment with me, please feel free to leave me a review either via my Google page, page or my booking page.👌🏽
Thank you to everyone who already has left me a lovely review, I appreciate you all! 🖤

17/07/2025

Come and spend the day with me as a massage therapist! 💆🏻‍♀️

16/07/2025

Not only are straight arm lat pulldowns great to grow some wings, they also essential for shoulder health. 🪽 With the correct form, targeting the lats will strengthen the muscles that keep the scapular stable, reduce the risk of a shoulder injury and improve overall shoulder mobility. 👌🏽Strong shoulders = better posture, safer lifts and reduced shoulder pain. 🏋🏻

07/07/2025

Why is hip mobility important? 🧐Here’s a few reason why; ▪️Improved posture as mobile hips help to support correct spinal alignment. ▪️Reduced lower back pain due to less compensation and stress on the lower back. ▪️Improved balance as the hips help to stabilise your lower body. ▪️Reduced risk of injury due to the joints being able to move freely. Dm me if you have any questions or would like to book an appointment. 🖤

03/07/2025

Thinking about trying cupping therapy? Here’s a few reasons why you should give it a go! ▪️Relieves muscle tension▪️Improves circulation▪️Reduces inflammation▪️Improves recovery▪️Promotes relaxation▪️Breaks up fascial restrictionsWhether you’re looking to recover, relax, or simply just feel better, cupping is the answer. 👌🏽Drop me a message if you have any questions or would like to book an appointment. 🖤

Address

Empire 81
Tamworth
B772BQ

Opening Hours

Wednesday 9am - 9pm
Friday 9am - 5pm
Saturday 8am - 7pm

Website

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