Pure Counselling

15/03/2026

11/03/2026

🕊️ Everyone deserves a safe space, to be able to talk freely with no judgement and to be heard and validated. At Pure Counselling I can offer all this and more. Building up a therapeutic relationship between yourself and the counsellor is so important and opens up the sessions to be able to have the help and support that is needed. If anyone has any questions about therapy before you take that step into the journey of discovery, healing and self love the please feel free to drop me a message and I am willing to answer any questions you may have to reassure you 🕊️

01/03/2026

🕊️ You don’t have to be in a crisis to come to therapy. There are many reasons to go to therapy and here are a few….

🕊️ Organise your thoughts
🕊️ Understand yourself better
🕊️ Get support during transitions
🕊️ To be able to talk openly in a non- judgemental space
🕊️ Support to process and navigate life events
🕊️ Help to make sense of your past and how it has impacted you
🕊️ Have space to feel your feelings, be validated and speak them without interruption
🕊️ Be challenged and grow in a space that feels safe for you

You are in control of your sessions and can talk about whatever you want to in a very safe space and of course confidential space. I will do my upmost to help and guide you through your journey. If you would like a free telephone consultation, please feel free to drop me a message. There will be no pressure to come to counselling at all but may help with the first step and help to see if counselling could be for you.

Thank you
Karen 🕊️

01/03/2026

19/02/2026

🕊️ When you can feel the anxiety approaching, stress building or emotions overtaking, try this simple technique for distraction and grounding. 🕊️