Midlands Yoga

Midlands Yoga The very first yoga studio in Tamworth, Staffordshire. Hot yoga, Hatha, Vinyasa Flow,
Ashtanga, Meditation, Yin Yoga, Kids Yoga
Yoga for EVERYONE!

There’s still space available this morning at Midlands Yoga!Join us for Yoga Basics at 10:00 AM – a gentle, grounding cl...
17/10/2025

There’s still space available this morning at Midlands Yoga!
Join us for Yoga Basics at 10:00 AM – a gentle, grounding class suitable for all abilities.

Come stretch, breathe, and feel the soothing massage of movement on your mat. 🧘‍♂️🧘‍♀️
Perfect for beginners or anyone wanting to reconnect with the fundamentals.

Link to book:

https://www.midlandsyoga.com/booking-calendar/yoga-basics?referral=service_list_widget

See you soon!

🔥 HOT YOGA MONDAYS 🔥📍 Midlands Yoga🕕 6PM Every MondayCome for the zen, stay for the sweaty glow-up 😅We feel amazing…We l...
13/10/2025

🔥 HOT YOGA MONDAYS 🔥
📍 Midlands Yoga
🕕 6PM Every Monday

Come for the zen, stay for the sweaty glow-up 😅
We feel amazing…
We look like a hot, sweaty mess…
And honestly? We’re not even mad about it. 💦🧘‍♀️✨

Bend, stretch, sweat, repeat – because nothing says “self-care” like dripping on your mat with strangers you now call friends. ❤️

Tag your sweaty soulmate and let’s get steamy (in the yoga studio, obviously). 😏🔥


There’s still a few spaces left for this evening. Visit
Www.midlandsyoga.com to secure your space

🔥 HOT YOGA MONDAYS 🔥📍 Midlands Yoga🕕 6PM Every MondayCome for the zen, stay for the sweaty glow-up 😅We feel amazing…We l...
13/10/2025

🔥 HOT YOGA MONDAYS 🔥
📍 Midlands Yoga
🕕 6PM Every Monday

Come for the zen, stay for the sweaty glow-up 😅
We feel amazing…
We look like a hot, sweaty mess…
And honestly? We’re not even mad about it. 💦🧘‍♀️✨

Bend, stretch, sweat, repeat – because nothing says “self-care” like dripping on your mat with strangers you now call friends. ❤️

Tag your sweaty soulmate and let’s get steamy (in the yoga studio, obviously). 😏🔥


There’s still a few spaces left for this evening. Click the link to book:

✨ Fridays at Midlands Yoga ✨Start your weekend the right way — whether you’re easing into yoga or turning up the heat, w...
10/10/2025

✨ Fridays at Midlands Yoga ✨

Start your weekend the right way — whether you’re easing into yoga or turning up the heat, we’ve got you covered:

🧘‍♀️ 10:00 AM – Yoga Basics with Gemma
New to yoga or want to refine your foundations? This welcoming class focuses on alignment, breath, and building confidence on the mat. Perfect for beginners or anyone looking to reconnect with the basics in a supportive space.

https://www.midlandsyoga.com/booking-calendar/yoga-basics?referral=service_list_widget

🔥 6:30 PM – Hot Yoga with Lee
End your week with a detoxifying sweat session! This dynamic class in a heated room will leave you feeling strong, stretched, and seriously recharged. Expect a full-body flow that challenges and energises.

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

🌿 New Class Launch: Qi Gong for Vitality & CalmThursdays 6pm @ Midlands Yoga Discover the healing power of Qi Gong – an ...
09/10/2025

🌿 New Class Launch: Qi Gong for Vitality & Calm

Thursdays 6pm @ Midlands Yoga

Discover the healing power of Qi Gong – an ancient Chinese movement practice designed to balance your energy, calm your mind, and restore your body.

Perfect for yogis, beginners, and anyone seeking gentle yet powerful self-care, this class combines:
• Flowing, mindful movements
• Deep, calming breathwork
• Simple standing meditations

Qi Gong is often described as a “moving meditation” – offering the mental clarity of yoga, the flow of Tai Chi, and the healing benefits of energy work.

✅ Suitable for all levels
✅ No experience needed
✅ Great for stress, fatigue, and flexibility

🌀 Whether you’re recovering from a busy week, managing stress, or just curious about energy practices, this class is the perfect midweek reset.

Come feel grounded, refreshed, and re-energized. Your Qi awaits!

https://www.midlandsyoga.com/booking-calendar/qi-gong?referral=service_list_widget

I am so grateful when these lovely women come to my yoga class every Wednesday . They bring with them a great energy an...
09/10/2025

I am so grateful when these lovely women come to my yoga class every Wednesday . They bring with them a great energy and so much love . I am truly grateful 🙏

Unwind with Us at Midlands YogaYou’ve made it through the week — now it’s time to reset.Join us for a little movement, a...
03/10/2025

Unwind with Us at Midlands Yoga
You’ve made it through the week — now it’s time to reset.
Join us for a little movement, a little sweat, and a lot of feel-good vibes. You deserve it. 🌿

Saturday Schedule:
🧘‍♀️ Yoga Basics with Gemma — 10:00 AM

https://www.midlandsyoga.com/booking-calendar/yoga-basics?referral=service_list_widget

🔥 Hot Yoga with Lee — 6:30 PM

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

Bring yourself. We’ll take care of the rest.

Address

1B East View, Glascote
Tamworth
B772BQ

Telephone

+447896160373

Website

Alerts

Be the first to know and let us send you an email when Midlands Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Midlands Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category