
09/07/2025
📣 Extended Ashtanga 19th July 📣
90 minute Ashtanga Vinyasa class.
If you’ve been practicing yoga (Ashtanga or other methods) for while and want to grow your practice join me for this extended class.
📅Saturday July 19th
⏰10am
📍Midlands Yoga, Tamworth.
Ashtanga Vinyasa is a traditional practice built on movement and breath. Our session will be based on the primary series and will move swiftly. Because it’s a slightly more challenging practice, this class isn’t suited to absolute beginners.
Ashtanga Vinyasa follows a set of poses that will be the same, or similar each class. Designed to access muscles and chakras in order, it allows the body to open as the energy rises.
This class will book through me, get in touch to secure your mat space. Message me directly.
Investment is £14.50
Payment is via Bacs, PayPal or cash.
Spaces are limited.
Class will run once a month, on a Saturday each month. Stay tuned for future dates!