Midlands Yoga

01/02/2026

Have you been interested in yoga for a while?
Why not come and see what we at Midlands have on offer..
We have something for everyone — whether you’re brand new to yoga or ready to dive a little deeper into your practice.

🌿 Seize the Week
The perfect way to start your week. This beautiful 60-minute class includes grounding pranayama, gentle movement flowing with the breath, and a yummy savasana to finish. Calm, nourishing, and deeply settling.

🔥 Hot Yoga
A dynamic, detoxifying class in a heated room (35°C). Expect a powerful mix of classic Hatha and flow, designed to build heat, strength, and muscle tone — and leave you feeling energised and refreshed.

No experience needed. No expectations. Just show up as you are 💛

📅 Book your mat and come see what your body and mind have been craving.

Www.midlandsyoga.com

01/02/2026

If you love Ashtanga, or if you are keen to delve a little deeper in your practice, this is the class for you

📣 Extended Ashtanga 7th February 📣

90 minute Ashtanga Vinyasa class.

If you’ve been practicing yoga (Ashtanga or other methods) for while and want to grow your practice join me for this extended class.

📅Saturday February 7th
⏰10am
📍Midlands Yoga, Tamworth.

Ashtanga Vinyasa is a traditional practice built on movement and breath. Our session will be based on the primary series and will move swiftly. Because it’s a slightly more challenging practice, this class isn’t suited to absolute beginners.

Ashtanga Vinyasa follows a set of poses that will be the same, or similar each class. Designed to access muscles and chakras in order, it allows the body to open as the energy rises.

This class will book through me, get in touch to secure your mat space. Message me directly.

Investment is £14.50

Payment is via Bacs, PayPal or cash.

Spaces are limited.

Class will run on the first Saturday each month. Stay tuned for future dates!

yogalichfield yogaburntwood

23/01/2026

Yoga basics 10am
Hot Yoga🔥6:30pm
Both with Gemma

19/01/2026

If you like it hot, come to one of our Hot Yoga classes. Every Monday and Friday night.

18/01/2026

✨Two beautiful classes to start your week✨

Monday at Midlands Yoga

🧘‍♀️ 10am – Seize The Week with Annette
Begin your week with intention. This class weaves mindful breathwork with gentle movement to start, gradually building into a slightly more dynamic flow. Designed to awaken both body and mind, leaving you grounded, energised and ready for the week ahead.

https://www.midlandsyoga.com/booking-calendar/seize-the-week?referral=service_list_widget

🔥 6pm – Hot Yoga with Gemma
A dynamic, breath-led flow to work deep into the muscles and help sculpt and strengthen the body. Expect heat, movement and focus, followed by deep rest.

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

💫 Both classes finish with a blissful savasana, enhanced by sound bowls and chimes to soothe the nervous system and leave you feeling calm, balanced and restored.

We’d love to welcome you to the mat. 💛

16/01/2026

Yoga with Gemma 10am
Hot Yoga with Annette 6:30pm
Www.midlandsyoga.com

14/01/2026

Yoga this morning with Annette
Yoga For All
For all abilities
A beautiful mid week class

https://www.midlandsyoga.com/booking-calendar/yoga-for-all?referral=service_list_widget

12/01/2026

And…… relax
This is what 1 hour of practising some nourishing yoga in 40 degrees heat (plus 50% humidity from our humidifier) does to you, but you feel amazing when you leave our studio
You can catch a hot class on a Monday 6pm and Friday 6:30pm

11/01/2026

Join Annette for our brand new class,
Seize the Week 🧘‍♀️

A beautifully balanced class to revive and revitalise you, setting you up for the week ahead.

Expect:
🌿 Gentle movement
🌿 Nourishing stretches
🌿 Some dynamic flow to awaken the body and energy

Start your Monday feeling grounded, energised and ready to seize the week.

Book online –

https://www.midlandsyoga.com/booking-calendar/seize-the-week?referral=service_list_widget

We can’t wait to see you on the mat 💛

09/01/2026

Class is ON tonight

Hot Yoga 6:30pm

05/01/2026

Hot Yoga is on this evening with Annette covering for Gemma.
6pm
Link to book your mat is here ⬇️

https://www.midlandsyoga.com/booking-calendar/hot-yoga