Midlands Yoga

23/12/2025

And… that’s a wrap!

We have now closed for the Christmas holidays and we’ll re open on Friday 2nd January.

We want to thank you all for your support this year and we really can’t wait for what 2026 has in store.

Merry Christmas everyone ✨

22/12/2025

Join us for a last class of 2025 tonight at 6pm

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

19/12/2025

Our last Friday of the year! ✨

Come and join us as we round off a wonderful year of yoga with a festive feel.

🎄 Festive welcome
There will be festive snacks and warming Christmas hot drinks available from 9:10am.
Anyone is welcome to pop in, say hello and wish everyone a Merry Christmas – even if you’re not practising.

🕙 10am – Yoga Basics with Gemma
A Christmassy yoga basics class, perfect for grounding, moving gently and enjoying the festive spirit.
Christmas jumpers very welcome! 🎅


https://www.midlandsyoga.com/booking-calendar/yoga-basics?referral=service_list_widget

🔥 6:30pm – Hot Yoga Flow with Nicola
A dynamic hot yoga flow focused on building strength, staying flexible and keeping you beautifully toasty as we head into the weekend.

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

A lovely way to move, connect and celebrate together as the year comes to a close.

11/12/2025

Meet Nicola who will be covering Lee’s Friday hot class throughout December!

Nicola is a dynamic yoga instructor specialising in Vinyasa, Power, Yin, Restorative, Aerial and SUP Yoga.
She blends strength, mobility and mindful movement to create classes that feel energising, supportive and accessible.

Marketing by day, then fitness and adventures the rest of the time - Nicola found yoga during endurance training and discovered how powerfully it steadied a busy mind and fast-paced day job. Now she brings that same grounding, strengthening approach her practice.

Expect uplifting flows, playful balance work and a warm, encouraging atmosphere in every class.

Come and welcome her on Friday at 6:30pm

Click the link to book:

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

11/12/2025

05/12/2025

Two wonderful classes today at Midlands!

We begin at 10am with a mindful flow, teamed with calming breathwork to create a sacred space for your mind and body.

Then this evening we welcome our new teacher, Nicola, who’ll be with us for the next few weeks. Join her at 6:30pm for a dynamic hot flow — the perfect way to ease into the weekend. Expect to work up a detoxifying sweat and stay toasty in our beautiful studio.

Link:

https://www.midlandsyoga.com/book-online

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

Come move, breathe and reset with us. 🌿🔥

05/12/2025

Two wonderful classes today at Midlands!

We begin at 10am with a mindful flow, teamed with calming breathwork to create a sacred space for your mind and body.

Link:

Then this evening we welcome our new teacher, Nicola, who’ll be with us for the next few weeks. Join her at 6:30pm for a dynamic hot flow — the perfect way to ease into the weekend. Expect to work up a detoxifying sweat and stay toasty in our beautiful studio.

Link:

https://www.midlandsyoga.com/book-online

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

Come move, breathe and reset with us. 🌿🔥

25/11/2025

The lovely Laura will be covering Annette’s class tomorrow (Wednesday).
A lovely, gentle class - just what we all need on hump day
10am Midlands Yoga

Here’s the link to book:

https://www.midlandsyoga.com/booking-calendar/yoga-for-all?referral=service_list_widget

01/11/2025

🌸 One-Day Only! Pop-Up Prom & Evening Dress Sale 🌸

Our yoga studio is transforming for one special day into a fabulous prom and evening wear boutique!

👗 New & Nearly New Dresses
✨ All sizes, colours, and styles available

📅 Today (Saturday)
🕙 10am – 6pm
📍 Midlands Yoga, 1B East View, Glascote, B77 2BQ

All proceeds go to Charlie’s Wings, supporting young people in Tamworth 💜

Come find your dream dress and help make a difference!

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