Midlands Yoga

Midlands Yoga The very first yoga studio in Tamworth, Staffordshire. Hot yoga, Hatha, Vinyasa Flow,
Ashtanga, Meditation, Yin Yoga, Kids Yoga
Yoga for EVERYONE!

09/07/2025

📣 Extended Ashtanga 19th July 📣

90 minute Ashtanga Vinyasa class.

If you’ve been practicing yoga (Ashtanga or other methods) for while and want to grow your practice join me for this extended class.

📅Saturday July 19th
⏰10am
📍Midlands Yoga, Tamworth.

Ashtanga Vinyasa is a traditional practice built on movement and breath. Our session will be based on the primary series and will move swiftly. Because it’s a slightly more challenging practice, this class isn’t suited to absolute beginners.

Ashtanga Vinyasa follows a set of poses that will be the same, or similar each class. Designed to access muscles and chakras in order, it allows the body to open as the energy rises.

This class will book through me, get in touch to secure your mat space. Message me directly.

Investment is £14.50

Payment is via Bacs, PayPal or cash.

Spaces are limited.

Class will run once a month, on a Saturday each month. Stay tuned for future dates!

Start Your Week with Intention ✨Join us at Midlands Yoga for your Monday Morning Sanctuary at 9 AM — a calming space to ...
06/07/2025

Start Your Week with Intention ✨

Join us at Midlands Yoga for your Monday Morning Sanctuary at 9 AM — a calming space to reset, recharge, and centre yourself for the week ahead.
Link to book:

https://www.midlandsyoga.com/booking-calendar/monday-morning-sanctuary?referral=service_list_widget

Or turn up the heat with Hot Yoga at 6 PM — energise your body and mind with movement and sweat. We promise you’ll feel amazing.
Link to book:

https://www.midlandsyoga.com/booking-calendar/hot-yoga?referral=service_list_widget

🌿 Why not do both?

Make Monday your moment.

We’ll see you on the mat!

Check out some of our yogis at this morning’s session 🙌🏻🙌🏻
11/06/2025

Check out some of our yogis at this morning’s session 🙌🏻🙌🏻

Just to show
You can do anything with the right support !
Glynis is 67 , never done a headstand and now she’s seeing the world upside down with confidence !
Just because you’ve never done it before doesn’t mean you can’t do it .
Challenge yourself
Try something new !
You might like it 😁
Join us at
Midlands Yoga

There’s a class for everyone

Yoga with Annette
10am Wednesday morning

🎉 Midlands Yoga Studio Turns 10 Today! 🎉Happy Birthday to Us! 🧘‍♀️🎂🎈We’re celebrating 10 amazing years of movement, mind...
06/06/2025

🎉 Midlands Yoga Studio Turns 10 Today! 🎉
Happy Birthday to Us! 🧘‍♀️🎂🎈

We’re celebrating 10 amazing years of movement, mindfulness, and community—and we want you to celebrate with us!

Today only, bring a friend who’s never been to the studio before and they can join your class for FREE!

🧘‍♀️ Today’s Classes:
🕙 Yoga Basics with Gemma — 10:00 AM
🔥 Hot Yoga with Lee — 6:30 PM

Come move, breathe, and celebrate with us. Here’s to the next 10! 💫

Address

Tamworth

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