Total Yoga with Annette

Total Yoga with Annette My page for Yoga classes, inspiration and just general loveliness from me Annette Bates My page to promote and share my yoga journey.

Through teaching yoga and sharing as i discover the wisdom that yoga has to share with me. Since attending my first 200 hour yoga teacher training in the holy city of Rishikesh i have gone on to attend a further 200 hour TTC in Costa Rica. I regularly attend workshops and courses to further my experience and knowledge on my yogic path and love to share the new and wonderful things that i learn .

09/10/2025

Vegetarian Chef/Cooks , who would love to be involved in a weekend UK yoga retreat next year
Please DM me .
I’m just putting out the feelers and need to know costs , services etc

Namaste 🙏 🕉️
08/10/2025

Namaste 🙏
🕉️

I am so grateful when these lovely women come to my yoga class every Wednesday . They bring with them a great energy an...
08/10/2025

I am so grateful when these lovely women come to my yoga class every Wednesday . They bring with them a great energy and so much love . I am truly grateful 🙏

Just to show You can do anything with the right support ! Glynis is 67 , never done a headstand and now she’s seeing th...
11/06/2025

Just to show
You can do anything with the right support !
Glynis is 67 , never done a headstand and now she’s seeing the world upside down with confidence !
Just because you’ve never done it before doesn’t mean you can’t do it .
Challenge yourself
Try something new !
You might like it 😁
Join us at
Midlands Yoga

There’s a class for everyone

Yoga with Annette
10am Wednesday morning

3 SPACES LEFT Come and join me this morning for a great way to start your day . 2 hours of self indulgence ❤️Breath work...
14/05/2025

3 SPACES LEFT
Come and join me this morning for a great way to start your day .
2 hours of self indulgence ❤️
Breath work
Yoga
Relaxation

10am
Midlands Yoga

19/02/2025

Yoga for All

Yoga for All with Annette Wednesday 10am Midlands Yoga90 minutes of Mindful breathing Gentle Yoga Pure relaxation Book o...
21/01/2025

Yoga for All with Annette

Wednesday
10am
Midlands Yoga

90 minutes of

Mindful breathing
Gentle Yoga
Pure relaxation

Book online Midlands Yoga

We had a lovely 90 minute class this morning at Midlands Yoga this morning . This 90 minute class comprises of 3 parts ....
08/01/2025

We had a lovely 90 minute class this morning at Midlands Yoga this morning .
This 90 minute class comprises of 3 parts .
First we open the class by grounding ourselves with awareness of breath , physical body and emotional body .
Then we start to gently wake up the body with gentle stretching which leads us on to a moderately stronger Hatha yoga practice .
We conclude the class with a lovely restorative pose where we bring our awareness deeper exploring the landscape of the body promoting balance of the nervous system .
Finally you can’t close a yoga class without a final chant of Om .
Hare Om
This class is generally 90 minutes long but sometimes does run a little bit over .
Not a class to rush away from but rather float away from
😊
If you would like anymore information or would like to join us then please do not hesitate to contact me or just book online
Midlands Yoga

Thankyou for reading .
Annette
♥️

Escape the stress of Christmas this morning and unwind with a bit of yoga 😊 A 90 minute class of breathing , stretching ...
18/12/2024

Escape the stress of Christmas this morning and unwind with a bit of yoga 😊
A 90 minute class of breathing , stretching and relaxing
What more could you want

Join me

Wednesday
10am
Midlands Yoga

Come and join me tomorrow morning for a gentle stretch and relaxation class . This is a 90 minute class where we will p...
05/11/2024

Come and join me tomorrow morning for a gentle stretch and relaxation class .
This is a 90 minute class where we will practice :
Breathwork
A gentle Hatha flow followed by restorative yoga to reset and balance the nervous system and induce a feeling of calm .
Let go of the stress of everyday and gift yourself 90 minutes of YOU time .

Suitable for all abilitieMidlands Yogaednesday mornings
Midlands Yoga

Please DM for any further information
😊

Not a bad view as I practice yoga this morning ☺️
30/10/2024

Not a bad view as I practice yoga this morning ☺️

Address

Tamworth
B797

Telephone

+447966038963

Website

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