Core Pilates Studio

Core Pilates Studio Excellent standards of teaching and a fully equipped, contemporary studio. Private and small group lessons are available in both mat, equipment & reformer.

The only local Pilates instructor to be accredited by The Pilates Foundation. It was while training as a ballet dancer that I was first introduced to Pilates. It changed my body and gave me a totally new lengthened shape. In my ballet classes I felt stronger and more in control. I knew then that I wanted to gain more knowledge one day and hoped to train further. Years on and now I'm running the wonderful Core Pilates Studio where I adore every minute of teaching my clients. I love the challenge of getting to know each persons individual issues, goals, and needs so I never teach in a regimented or set way. Seeing my clients progress
and hearing about how their lives have improved as a result is what I live for! If that wasn't exciting enough - I also have the pleasure of seeing my clients thrive on Pilates retreats in the UK and Spain. At these two beautiful locations my guests are able to reap all the benefits of Pilates whilst also spending time relaxing in the pool, walking through the countryside, getting creative with a new skill, enjoying exquisite food, great wine, fabulous conversation and endless other soul nourishing experiences. All of my classes and retreats can be booked online, and if you'd rather remain in the comfort of your own home I have weekly zoom classes too. I hope to see you at a class or on a retreat soon!

Happy Mother’s Day to all the amazing mums in our Core Pilates community. 💐Today we celebrate the strength, patience and...
15/03/2026

Happy Mother’s Day to all the amazing mums in our Core Pilates community. 💐

Today we celebrate the strength, patience and love that mothers bring to their families every single day. Whether you’re juggling busy schedules, looking after everyone else, or taking a well-deserved hour for yourself in the studio — you deserve to feel strong, supported and appreciated.

At Core Pilates Studio, we’re proud to create a space where you can focus on your health, your strength and your wellbeing. Our small classes (maximum 4 people) mean every session is personal, supportive and tailored to you.

To all the mums who train with us — thank you for being part of our community. We hope you have a beautiful day filled with love. 💛

Stronger together 💙We’re here to guide you, support you, and challenge you — every step of the way.Because Pilates is pe...
12/03/2026

Stronger together 💙
We’re here to guide you, support you, and challenge you — every step of the way.
Because Pilates is personal.
Get yourself booked in 👌🏻

Strong & EmpoweringStrong core. Strong mind. Strong life.Strength doesn’t come from doing more. It comes from doing it r...
09/03/2026

Strong & Empowering
Strong core. Strong mind. Strong life.
Strength doesn’t come from doing more. It comes from doing it right.
Control, precision, power. That’s Pilates.
Building strength from the inside out.


CoreStrength StrongWomen
WomenWhoMoveFitnessMotivation

01/03/2026

At Core Pilates Studio, we do things differently 🤍
All of our classes are small group sessions (maximum 4 people) — so every workout feels like a 1-2-1.
That means:
✨ Personal attention in every class�✨ Exercises tailored to your body�✨ Close correction to improve technique�✨ Safer training with injury prevention in mind�✨ Faster progress because you’re never “lost in the room”
We believe Pilates should feel personal — because your body is personal.
If you’ve ever felt overlooked in big classes, this is your sign to experience the difference.
DM us to book your space 🤍

Movement creates change… and movement restores. After 10 sessions, you’ll feel it.After 20 sessions, you’ll see it.After...
25/02/2026

Movement creates change… and movement restores.
After 10 sessions, you’ll feel it.
After 20 sessions, you’ll see it.
After 30 sessions, you’ll be living in it.
Real results don’t happen overnight — they happen when you keep showing up. Trust the process, stay consistent, and watch what your body can do.

Your transformation starts with one session. Ready?

Starting Pilates doesn’t have to feel intimidating 🤍
Our new Beginner classes are designed to build strength, confidence...
09/02/2026

Starting Pilates doesn’t have to feel intimidating 🤍
Our new Beginner classes are designed to build strength, confidence, and connection — at your pace.
We’ve added new class times created with busy young professionals in mind — easy to fit around work, without cutting into precious family or personal time.

✨ Mat & Equipment
✨ Morning & evening options
✨ 10% off beginner classes for a limited time

We can’t wait to welcome you to the studio 💫

✨ Why our small classes make a BIG difference ✨At Core Pilates Studio, we keep every class small and personal – maximum ...
29/01/2026

✨ Why our small classes make a BIG difference ✨
At Core Pilates Studio, we keep every class small and personal – maximum 4 people only.
This means:
✔️ Individual attention for every member
✔️ Exercises tailored to your body and ability
✔️ Safer movement with correct form
✔️ Reduced risk of injury
✔️ Faster progress and better results
You’re never just another face in the room — we coach, support and guide you every step of the way 💛
If you’ve been thinking about trying Pilates or getting back into movement, now’s the perfect time…
🎉 Try our 3-class tester pack with 10% OFF – just £89
Includes:
• 1 Mat class
• 1 Equipment class
• 1 Open Studio session
A great way to experience everything we offer and see what suits you best!
📩 DM us to book your spot – spaces are limited (just 4 per class!)

26/01/2026

✨ Meet Marie ✨
Marie has been part of the Core Pilates family for over 18 years (yes… 18!! 💛)
When she first came to us, she was struggling with back and shoulder pain, but with consistent, tailored sessions and the right guidance, she’s built strength, confidence, and moves so much more freely today.
This is exactly why we keep our classes small (max 4 people).
So we can give you that almost 1-to-1 attention, adjust every exercise, and properly support injuries, rehab, or chronic pain.
No getting lost at the back of a big class.
No “one size fits all” workouts.
Just movement that works for you.
If you’ve been thinking about trying Pilates, this is your sign 👇
Intro Offer – 10% OFF
3 classes for just £89
✔️ 1 Mat
✔️ 1 Equipment
✔️ 1 Open Studio
Come see what feels right for you.
Drop us a DM today and let’s get you started 💬

We’re LIVE 🎉
Our new booking system is now up and running — book your classes via the link in bioNew to Pilates?
✨ 10% O...
23/01/2026

We’re LIVE 🎉

Our new booking system is now up and running — book your classes via the link in bio

New to Pilates?
✨ 10% OFF our 3 Beginners Classes
✨ Max 4 people per class = more attention & support

Spots available:
Mon 6:30pm (Beginners Mat)
Thurs 6:30pm (Beginners Equipment)

Start your Pilates journey with us 🤍

✨ Say hello to Alex ✨Meet Alex and her incredible core control 🧘‍♀️
We’re so excited to welcome her to the Core team as ...
20/01/2026

✨ Say hello to Alex ✨
Meet Alex and her incredible core control 🧘‍♀️
We’re so excited to welcome her to the Core team as our Beginners Mat teacher — perfect if you’re new to Pilates or looking to build strong foundations with expert guidance.
Thinking of getting started? Don’t forget our Intro to Pilates – 3 Class Option 👇
🧘‍♀️ Intro to Pilates
✔️ Beginners Mat
✔️ Beginners Equipment (Reformer & more)
✔️ Open Studio
Try all three and see what suits you best.
✨ Now with 10% off – ONLY £89 for all 3 classes ✨
📩 DM us to book or for more info

18/01/2026

✨ We’ve been busy at Core ✨
Our website is getting a little makeover (slowly but surely 👀), we’ve launched a new booking system, and we now have new membership plans designed to work around you — even with the busiest schedules and lifestyles.
If you’re new to Pilates or fitness and want to take things slow while still adding more movement into your life this year, our Intro to Pilates is the perfect place to start 🤍
🧘‍♀️ Intro to Pilates – 3 Class Option
✔️ Beginners Mat
✔️ Beginners Equipment (Reformer & more)
✔️ Open Studio
Try all three and see what suits you best.
✨ Now with 10% off – ONLY £89 for all 3 classes ✨
📩 DM us for your discount code and let’s get you moving.

Address

Tamworth
B799DA

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 8:30am
Friday 9am - 12pm

Telephone

+447527870111

Website

https://www.thecorepilatesstudio.co.uk/luxury-pilates-retreat

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