What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 8:30am Friday 9am - 12pm

Core Pilates Studio

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United Kingdom
Tamworth
Core Pilates Studio

Excellent standards of teaching and a fully equipped, contemporary studio. Private and small group lessons are available in both mat, equipment & reformer.

The only local Pilates instructor to be accredited by The Pilates Foundation. It was while training as a ballet dancer that I was first introduced to Pilates. It changed my body and gave me a totally new lengthened shape. In my ballet classes I felt stronger and more in control. I knew then that I wanted to gain more knowledge one day and hoped to train further. Years on and now I'm running the wo

nderful Core Pilates Studio where I adore every minute of teaching my clients. I love the challenge of getting to know each persons individual issues, goals, and needs so I never teach in a regimented or set way. Seeing my clients progress
and hearing about how their lives have improved as a result is what I live for! If that wasn't exciting enough - I also have the pleasure of seeing my clients thrive on Pilates retreats in the UK and Spain. At these two beautiful locations my guests are able to reap all the benefits of Pilates whilst also spending time relaxing in the pool, walking through the countryside, getting creative with a new skill, enjoying exquisite food, great wine, fabulous conversation and endless other soul nourishing experiences. All of my classes and retreats can be booked online, and if you'd rather remain in the comfort of your own home I have weekly zoom classes too. I hope to see you at a class or on a retreat soon!

14/07/2025

My Mallorca retreat is now live for booking!
Join us for a week of movement, calm, and Mediterranean sunshine 🌿☀️

Head to the Luxury Pilates Retreats facebook or thecorepilatesstudio.co.uk website for all the details.

💥 Early birds who book before July 28th will receive 5% off - just email me at steph@thecorepilatesstudio.co.uk for your exclusive discount code! ✉️

08/07/2025

I can finally share the news… my next Luxury Pilates Retreat is happening in MALLORCA! 🇪🇸☀️

We’ll be heading to the breathtaking village of Deià, staying in a 13th-century monastery tucked into the mountains – it truly has to be seen to be believed 😍

Picture this…
✨ Daily Pilates and Yoga in the most peaceful setting
✨ Mindful movement, meditation & workshops
✨ Mountain walks, dips in the pool & time to breathe
✨ A private chef creating fresh, organic meals every day (yes – breakfast, lunch AND 3-course dinners!)

It’s going to be six days of sunshine, movement, good food, and even better company. If you’re already thinking “I need this” – you’re not alone! 💛

📅 The retreat will take place in September 2026 with a possible second date in October – full details will follow very soon.

✨ To register your interest, drop me a message or email me at steph@thecorepilatesstudio.co.uk

luxury_pilates_retreats
Luxury Pilates Retreats

📸 Photos by Rutzu Retreats

28/05/2025

June classes are filling up fast! If you’re a regular, make sure to get booked in and secure your usual spot. And if you’re new-welcome! 👋 Whether you’re completely new to Pilates or getting back into it, there’s a class for you.

I’ve got a range of sessions running across Tuesday, Wednesday, and Thursday to suit different levels and goals. If you’re unsure what class is best or need help finding a time that works, just drop me a message—I’ll always try to work around you. 💛

Book via the website: thecorepilatesstudio.co.uk
See you in the studio!

19/05/2025

I always want to make sure you get the most from your Pilates practice—and June’s timetable has a great mix of classes across Tuesday, Wednesday and Thursday to suit all levels and goals.🌿

Spaces are already filling up, so if you're hoping to keep moving, feel stronger, or just get some time for you, now’s the time to get booked in!

Whether you’re after a beginner-friendly class, something more challenging, or want to focus on recovery or strength—I’ve planned the timetable with flexibility in mind. And if nothing quite fits your schedule, just drop me a message. I’ll always try to work around you, because your wellbeing comes first.

Head to the website to book your spot or get in touch with any questions:
📍 thecorepilatesstudio.co.uk

Let’s make June a strong one 💪✨

14/05/2025

June classes are now live!
You can book your spot for the month ahead over on the website — just head to thecorepilatesstudio.co.uk.
New to Pilates? Drop me a message and we can chat about your goals and the best way to get started. Let’s get you moving 💪✨

Website>> link in bio
Email: Steph@thecorepilatestudio.co.uk

20/04/2025

Happy Easter!
Hope you’re having a lovely, relaxing day (and maybe enjoying a bit of chocolate too)🐣🪺🍫
Looking forward to seeing you back in the studio soon.
Steph x

17/04/2025

🌸 May bookings are now OPEN! 🌸
Make sure to get your sessions locked in by April 22nd – spots fill up quickly, and we want to make sure you’re in! 💪✨

Thinking ahead to June? If you’re planning to keep going (we hope you are!), please let Steph know your availability so she can plan the summer timetable around you. ☀️📅

Book at >> link in bio

or contact:

Mobile:07811140578
Email: steph@thecorepilatesstudio

15/04/2025

✨“Pilates is easy,” they said… then asked you to engage your core, point your toes, drop your shoulders, lengthen your neck, pull in your ribs, adjust your pelvis and breathe — all at once 😅

Honestly, this quote gave me a good laugh, but it also reminded me of just how powerful Pilates really is. Every single cue helps build better posture, strength, flexibility, and that all-important mind-body connection. It’s not about doing it perfectly- it’s about showing up, listening to your body, and moving with intention.

And that’s what I love most about Pilates: it’s a journey, not a race. Whether you're a complete beginner or getting back into it after a break, each class is an opportunity to improve your awareness, strength, and movement patterns.

If you’re ready to experience all of this and more, come join us at Core Pilates Studio! We offer a range of classes, whether you’re looking for something slow and steady or more dynamic. Whatever your level, we’ve got you covered!

Book your spot today >> link is in bio

09/03/2025

Fancy an extra class this week? 💪

A few clients are away, which means some last-minute spaces are available! Plus, if you message me directly, you’ll get 10% off these classes!

📅 Tuesday
9:30am – Equipment L3 ( 2 Spaces Left)
10:30am – Equipment L2 (1 Space Left)

📅 Wednesday
10:30am – Open Studio ( 1 Space Left)

📅 Thursday
10:45am – Beginners Open Studio ( 2 spaces left)

Book your spot now via my website: thecorepilatesstudio.co.uk ✨ or drop me a message to claim your 10% discount!

See you in the studio! 🙌

03/03/2025

Here are some of my lovely clients putting in the work! 💪 1-2-1 sessions are perfect if you're looking for a more personalised approach—whether you're recovering from injury, building confidence, or just want extra guidance.

2-2-1 sessions are also a great option if you want to train with a friend while still getting tailored support.

Below is the current 1-2-1 and 2-2-1 availability for March—some slots have already been taken, so head to my website to book in before they go! thecorepilatesstudio.co.uk

📅 Tuesdays:
1:30pm
2:30pm
3:45pm

📅 Wednesdays:
2:00pm
3:00pm

📅 Thursdays:
12:00pm
1:15pm
3:45pm
If you're thinking of joining, now’s the time to book in! Drop me a message to secure your spot 😊

📞 Mobile: 07811140578
📧 Email: Steph@thecorepilatesstudio.co.uk

28/02/2025

Looking for the perfect Mother’s Day gift? 🌸 A Pilates gift voucher might just be the answer! 💪🏼 Treat her to some much-needed self-care and let her experience the benefits of Pilates.
Message me to order yours today:
Mobile-07811140578
Email- steph@thecorepilatesstudio.co.uk

23/02/2025

Level 1 Open Studio – A Perfect Start to Your Pilates Journey

This small-group class (max 4 people) is ideal for those new to Pilates who want to build confidence and safely explore both mat work and equipment.

✨Learn the Foundations – We start with core Pilates principles, focusing on posture, technique, and controlled movement.
✨Incorporate Equipment – Using the Reformer Tower or Stability Chair, you’ll enhance your understanding and build strength.
✨Move at Your Own Pace – A steady, supportive class, perfect for beginners or those working through injuries.
✨Improve Strength & Awareness – Whether using just your body weight or assisted by the springs, you’ll develop better movement patterns and alignment.

For those looking for a faster-paced session, Open Studio Level 2 classes offer more progression.

Message me to book your spot!

Address

Tamworth

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 8:30am
Friday	9am - 12pm

Telephone

+447527870111

Website

https://www.thecorepilatesstudio.co.uk/class-booking.html, https://www.thecorepilatesstudio.co.uk/luxury-pilates-retreat

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