Core Pilates Studio

24/12/2025

🎄✨ Merry Christmas from Core Pilates Studio Lichfield ✨🎄
As the year comes to a close, we just want to say a huge thank you to every single one of you for your continued support, energy, and commitment this year. We’re so grateful for our amazing Core community 🤍
We’re heading into 2026 with some exciting new updates and can’t wait to share what we’ve been working on to make your Pilates experience even better 👀✨
🎁 P.S. If you’re doing some last-minute Christmas shopping, we still have a limited number of gift vouchers available — the perfect present for anyone looking to start (or continue) their Pilates journey. DM us to grab one!
Wishing you all a very Merry Christmas and a happy, healthy New Year 🎄💫

16/12/2025

🎄✨ A meaningful Christmas gift for 2026 starts here. ✨🎄
This festive season, give yourself or a loved one the gift of movement, strength, and wellbeing with a Core Pilates Studio Elford Christmas Gift Voucher. 🎁
Perfect for anyone ready to begin their Pilates journey in 2026 — whether they’re brand new or returning to the reformer.
🎟️ Limited vouchers available
🧘‍♀️ Mat • Reformer • Open Studio
💚 A gift that supports health long after Christmas Day
Physical vouchers only — DM us to purchase and arrange collection or delivery.
Start 2026 feeling stronger, balanced, and energised. ✨

11/12/2025

✨ Give the best Christmas present this year — the gift of movement. ✨
Our Christmas Gift Vouchers are now available! 🎁
They offer access to all three of our class categories — Mat, Reformer, and Open Studio — so you or your loved ones can explore Pilates, feel the benefits, and step into the new year with a gift that truly supports your health and wellbeing. 🧘‍♀️💫
Please note: This is a physical voucher.
📩 DM us to purchase and arrange delivery or collection.
Give the gift that lasts longer than the festive season. 💚

10/12/2025

A wonderful time had by all Christmas Wreath making days! Lots of laughter , beautiful wreaths and mince pies! Thanks for looking after us.

07/12/2025

Hi everyone,

Steph here — founder of Core Pilates Studio.
As we enter the final month of 2025, many of us are reflecting on what we’ve achieved, what we wished we’d done, and what we want to welcome in 2026.
It’s the perfect moment for us at Core Pilates Studio to share that we’ll be stepping into the new year with some exciting changes. These updates will make booking and attending classes smoother for our current clients, while also bringing clarity and simplicity to the services we offer for new clients joining our community.
Stay tuned — we have some very exciting announcements coming soon!

Thank you all for your continued support,
Steph 🖤✨

15/09/2025

✨ The Core Pilates Studio, Elford ✨
Just 10 mins from Tamworth • 15 mins from Lichfield • 20 mins from Sutton Coldfield

Looking for expert Pilates in a calm, fully equipped studio?
I offer small, personalised classes and private sessions tailored to you — whether you want to build strength, aid recovery, or simply take time for yourself.

📍 Elford, Staffordshire
📧 Contact Steph first: steph@thecorepilatesstudio.co.uk
💻 More info:

A boutique Pilates studio located in Elford, Staffordshire. Offering small group and private Pilates classes and Pilates retreats.

14/09/2025

Pilates isn’t just about moving your body - it’s about calming your mind too. ✨
The focus on breath, posture, and mindful movement gives you the space to slow down, tune in, and release tension. Many clients tell me they leave class feeling lighter, clearer, and more grounded than when they walked in.

It’s exercise, yes - but it’s also time for you. 💛
Book your class and give both body and mind the care they deserve

12/09/2025

At The Core Pilates Studio, we’re lucky to have it all - from mat classes to a fully equipped studio with Reformers, Cadillac, Stability Chair and more. ✨

Mat Pilates is the foundation of the whole method, perfect for learning control and building strength using just your body. Equipment classes add resistance and support, helping you go deeper into movements and target muscles you didn’t even know you had.

Both styles complement each other beautifully - and if you’d like a tailored mix of the two, our Open Studio sessions give you just that. 💪

Head to my website to explore the schedule and find what works best for you!

Thecorepilatesstudio.co.uk

26/08/2025

☀️ I hope you’ve all had a wonderful summer! September & October classes are now live, and I can’t wait to see everyone back in the studio and ready to get moving again. 💪✨
This rota (shown above 👆) includes some brand new Beginners classes — perfect if you’re just getting started or want to go back to basics.
Head to the website (link in bio) to book your space and see full details. Try to get your spots secured before 2nd September if possible — I’m so looking forward to welcoming both familiar and new faces! 💫

Email: steph@thecorepilatesstudio.co.uk

14/07/2025

My Mallorca retreat is now live for booking!
Join us for a week of movement, calm, and Mediterranean sunshine 🌿☀️

Head to the Luxury Pilates Retreats facebook or thecorepilatesstudio.co.uk website for all the details.

💥 Early birds who book before July 28th will receive 5% off - just email me at steph@thecorepilatesstudio.co.uk for your exclusive discount code! ✉️

08/07/2025

I can finally share the news… my next Luxury Pilates Retreat is happening in MALLORCA! 🇪🇸☀️

We’ll be heading to the breathtaking village of Deià, staying in a 13th-century monastery tucked into the mountains – it truly has to be seen to be believed 😍

Picture this…
✨ Daily Pilates and Yoga in the most peaceful setting
✨ Mindful movement, meditation & workshops
✨ Mountain walks, dips in the pool & time to breathe
✨ A private chef creating fresh, organic meals every day (yes – breakfast, lunch AND 3-course dinners!)

It’s going to be six days of sunshine, movement, good food, and even better company. If you’re already thinking “I need this” – you’re not alone! 💛

📅 The retreat will take place in September 2026 with a possible second date in October – full details will follow very soon.

✨ To register your interest, drop me a message or email me at steph@thecorepilatesstudio.co.uk

luxury_pilates_retreats
Luxury Pilates Retreats

📸 Photos by Rutzu Retreats

28/05/2025

June classes are filling up fast! If you’re a regular, make sure to get booked in and secure your usual spot. And if you’re new-welcome! 👋 Whether you’re completely new to Pilates or getting back into it, there’s a class for you.

I’ve got a range of sessions running across Tuesday, Wednesday, and Thursday to suit different levels and goals. If you’re unsure what class is best or need help finding a time that works, just drop me a message—I’ll always try to work around you. 💛

Book via the website: thecorepilatesstudio.co.uk
See you in the studio!