What are the opening hours?

Monday 8am - 1pm 2pm - 6pm Tuesday 8am - 1pm 2pm - 6pm Wednesday 7am - 1pm 2pm - 6pm Thursday 8am - 1pm 2pm - 6pm Friday 8am - 1pm 2pm - 6pm

Riverside Surgery

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Tamworth
Riverside Surgery

Patient-focused GP Practice providing exceptional healthcare and diverse services. Doctor

12/10/2025

🧠💥 What is Rheumatoid Arthritis? Professor David Scott, Consultant Rheumatologist, explains it clearly:

Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune condition that primarily affects the joints - especially in the hands and feet 🙌🦶. It can cause pain, swelling, stiffness, and fatigue, and it can deeply impact daily life 😓

But here’s the good news - with the right treatment and support, RA doesn’t have to define you. You can still work, stay active, and live well 💪🌈

📚 Learn more and find support:
👉 https://ow.ly/xTQE50X9HiR
👉 https://ow.ly/UKAF50X9Hjp

👉 https://ow.ly/PWSx50X9Hjx

You are not alone 💙

10/10/2025

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world of difference 🌍❤️

Here’s how to support someone who might be struggling:
1️⃣ Find a quiet space with no distractions - be fully present 🤝
2️⃣ Listen without interrupting and ask thoughtful questions 👂❓
3️⃣ Ask how you can help - it might be booking a GP appointment, helping with chores, or just being there 🫶

📱 Remember: social media isn’t always real.
Feeling low? It’s OK to log off. It’s OK to not be OK all the time.
Less screen time = more time to breathe, reflect, and reset 🌿💚

💡 Mental health matters every day.
Small actions = BIG impact.

📖 Learn more and find support here:
👉 https://www.mentalhealth.org.uk
👉 https://www.nhs.uk/nhs-services/mental-health-services/

Banish harmful habits such as smoking, drugs and drinking to feel better: https://patient.info/features/healthy-living

08/10/2025

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, or just trying to stay strong and mobile 🪑🫶

This gentle, low-impact back care class from InstructorLive focuses on improving strength and flexibility in the muscles that support your spine 🌀🦴 It’s ideal for those managing back pain or wanting to prevent it altogether 💥

🎥 Watch the safety video first: https://www.youtube.com/watch?v=JcykLowYWGc

06/10/2025

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨

High cholesterol often has no symptoms, but it can lead to serious health issues like heart attacks and strokes 😟💔. The good news? You can take action today.

Here’s how to get started:
🥗 Eat heart-healthy foods (cut down on saturated fats!)
🚶‍♂️ Stay active with regular movement
🧪 Know your cholesterol numbers and get checked
🧠 Understand your risks and take control

📚 Learn more with trusted resources:
👉 https://www.heartuk.org.uk
👉 https://www.nhs.uk/conditions/high-cholesterol/
👉 https://patient.info/heart-health/high-cholesterol
🍽️ Tips for eating out with high cholesterol:
👉 https://patient.info/news-and-features/eating-out-with-high-cholesterol

Every small step counts when it comes to protecting your heart 👣💚

03/10/2025

🍹❌ Feeling like it’s time for a reset? Sober October is your chance to take a break from alcohol, boost your health 💪, sleep better 😴, save money 💷, AND raise funds for Macmillan Cancer Support 🎗️💚

Whether you're doing it for your body, your mind, or someone you love - it’s the perfect excuse to say no thanks to that drink and yes to a better you 🌟🧠

⚠️ Be careful of slipping into drinking more than usual - especially once October ends.
If you have a long-term condition, alcohol can interfere with your medication 💊 and make symptoms worse.

Try to build healthy habits that last:
✅ Make alcohol-free days a regular thing
✅ Know your limits
✅ Reach out for support if you're struggling

🛑 Sign up and go booze-free this October 👉 https://www.gosober.org.uk 🍺

24/09/2025

💚 Organ Donation Week

One conversation could save a life. Talking to your loved ones about your wishes means they can support your decision when it matters most.

Learn why it’s so important:
https://ow.ly/XXyP50WZqkc
https://ow.ly/qo8Q50WZqka

08/09/2025

⚕️ High blood pressure, often called the “silent killer,” usually has no obvious symptoms — yet it is a major risk factor for heart disease, stroke, and kidney problems.

📊 Regularly checking your blood pressure is one of the most important steps you can take for your long-term health. Small lifestyle changes such as improving your diet, increasing activity, and reducing salt can make a significant difference.

📽 Watch this evidence-based video to learn practical strategies to reduce blood pressure: https://ow.ly/VKoA50WQr42

ℹ️ Find more resources and advice here: https://ow.ly/3fR650WQr40

06/09/2025

Emergency Alerts Test – Sunday 7 September 2025 at 3pm

What to know:
The UK Government will be running a test of the Emergency Alerts system at 3 pm on Sunday 7 September.

Phones and tablets that are compatible will emit a loud siren-like sound and vibrate, even if on silent.

You do not need to take any action during the alert — it's just a test.

This system is designed to warn you of local dangers like severe weather or other emergencies.

Important advice for those at risk of coercive control or domestic abuse: If you’re caring for someone who has a concealed phone or you're in a situation where unexpected alerts could cause harm, it’s vital to be aware and prepared.

Want to opt out?
You can turn off the Emergency Alerts for your device via this official page: gov.uk/alerts/opting-out

Need support or guidance? Leeds Women’s Aid offers tailored information and help on this:
leedswomensaid.co.uk/emergency-alert-test-sunday-7-september-2025

Why it's important:
Regular testing keeps the system reliable in real emergencies, when lives may depend on it.

Stay informed, stay safe.

05/09/2025

🤒 Is My Child Too Ill for School?

Sniffles or something more serious? It’s not always easy to tell when your child should stay home or head to class.

The NHS has clear guidance to help you decide – and to protect other children from spreading illness.

📌 Check the advice here:https://patient.info/news-and-features/when-is-your-child-too-sick-to-go-to-school?utm_source=MSMS

Let’s keep everyone healthy this term!

04/09/2025

🌍 World Sexual Health Day – 4 September 2025
This year’s theme, "Sexual Justice: What Can We Do?", reminds us that access to accurate and inclusive sexual health care is a basic right for all. Learn more:
🔗 https://worldsexualhealthday.org/world-sexual-health-day-2025/

💊 Curious about the combined contraceptive pill? It’s one of the most reliable forms of contraception. Find out how it works, who can use it, and the benefits here:
🔗 https://www.nhs.uk/contraception/methods-of-contraception/combined-pill/

🌐 Looking for trustworthy sexual health information, from contraception to STIs and relationships?
Explore resources at Patient.info:
🔗 https://patient.info/sexual-health?utm_source=MSMS

01/09/2025

UTIs are common, but recognising the symptoms early can help prevent complications. Look out for burning during urination, frequent urges to p*e, cloudy or strong-smelling urine, and tummy or back pain. If symptoms persist, see a pharmacist or book with your GP. More info: https://www.nhs.uk/conditions/urinary-tract-infections-utis/

Men, if you notice changes such as painful urination, lumps, itching, or bumps on the p***s, it’s often nothing serious — but it’s always best to check. Read about what to look out for and when to get advice: https://patient.info/news-and-features/p***s-problems-you-shouldnt-ignore

Stay informed, stay healthy.

31/08/2025

🕯️ International Overdose Awareness Day – 31 August

Today we remember the lives lost to overdose and stand with families, friends, and communities affected around the world.

Overdose can affect anyone – from any background, at any age. Let’s work together to raise awareness, reduce stigma, and take action.

🟣 Learn more and get involved:
https://www.overdoseday.com/

💜 We remember. We act.

Address

41-42 Balfour
Tamworth
B797BH

Opening Hours

Monday	8am - 1pm
	2pm - 6pm
Tuesday	8am - 1pm
	2pm - 6pm
Wednesday	7am - 1pm
	2pm - 6pm
Thursday	8am - 1pm
	2pm - 6pm
Friday	8am - 1pm
	2pm - 6pm

Website

http://riversidesurgerytamworth.co.uk/

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