Dream it Plan it Do it

20/12/2025

We have VERY POWERFUL energy today, and tomorrow too.

Please take 10 minutes to write out how you'd like your life to be, and what you'd like to happen in 2026.

It could even just be a simple list.

THINK BIG!

🪷 🤗 🪷

Feel free to share your hopes and dreams here 👇

And as soon as I get mailerlite to verify my domain, I'll be sharing a fabulous free resource to help you plan the year ahead. Follow me to make sure you don't miss it.

16/12/2025

Most people don’t fail at New Year’s resolutions because they lack discipline.
They fail because they start from the wrong place.

The end of the year can bring a quiet kind of embarrassment.
Looking back and feeling like you should have done more.
So instead of excitement for January, there’s resistance.

That doesn’t mean you’re broken.
It means you’re tired of starting from guilt.

A better year doesn’t begin on January 1st.
It begins when you slow down enough to reflect honestly, without pressure.

✨ If this resonates, I’ve created a free year-end reflection guide to help you close this year properly and get clear on what you actually want moving forward,, before January even begins.

👉 You can claim it via the link in my bio.

You’re not lazy or bad at committing.
You’re just choosing a better way to begin.

11/12/2025

People don’t realise how heavy midlife stagnation feels.

It’s not “just being bored.”

It’s like knowing there’s a life you want to live… but the remote control is stuck on the same old program.

And you quietly carry the weight of guilt and shame for not changing the channel.

👉 Have you ever tried explaining this feeling to someone?

22/11/2025

How would you like your life to be in 2026? Make the most of this seasonal energy to start making plans and planting the seeds of your dream life.
If you need a goal planner, take a look at the one I created at DawnBradley.co.uk

#2026

15/10/2025

You can balance your hormones perfectly, and still feel bored out of your mind!

You’re doing everything right – eating clean, exercising, going to bed early.

Everyone tells you this is what healthy looks like in midlife.

But what if the very routine that’s meant to keep you well is quietly stealing your joy?

I see it all the time: women doing everything ‘right’ but losing their spark.

✅ They’ve nailed their routines
✅ Their bloodwork looks great
✅ They’re balanced on paper

But inside? Something’s missing.

Because true health isn’t just about balance; it’s about feeling alive again.

Here’s what women who finally feel that way are doing differently:

✨ They’re redefining what midlife can look like

✨ They’re letting go of ‘perfect’ and choosing pleasure

✨ They’re creating a next chapter that excites them

That’s exactly what Reset & Rise™ is about - helping women 50+ rediscover excitement, purpose and possibility.

💌 The waiting list is now open.

Join today and be the first to know when Reset & Rise™ launches, and get a special offer when you do.



A huge thank you to for the inspiration and strategy that helped me bring Reset & Rise™ to life.

15/10/2025

You can balance your hormones perfectly, and still feel bored out of your mind!

You’re doing everything right – eating clean, exercising, going to bed early.

Everyone tells you this is what healthy looks like in midlife.

But what if the very routine that’s meant to keep you well is quietly stealing your joy?

I see it all the time: women doing everything ‘right’ but losing their spark.

✅ They’ve nailed their routines
✅ Their bloodwork looks great
✅ They’re balanced on paper

But inside? Something’s missing.

Because true health isn’t just about balance; it’s about feeling alive again.

Here’s what women who finally feel that way are doing differently:

✨ They’re redefining what midlife can look like

✨ They’re letting go of ‘perfect’ and choosing pleasure

✨ They’re creating a next chapter that excites them

That’s exactly what Reset & Rise™ is about – helping women 50+ rediscover excitement, purpose and possibility.

💌 The waiting list is now open.

Join today and be the first to know when Reset & Rise™ launches, and get a special offer when you do.



A huge thank you to for the inspiration and strategy that helped me bring Reset & Rise™ to life.

12/08/2025

Today Venus is conjunct Jupiter and Saturn is sextile Uranus forming a rare Celestial Kiss.
It's a powerful day to manifest abundance and opportunities, especially around the heart and home.
This morning I stepped outside my house to find this beautiful bouquet of freshly cut flowers. That's astrology in action!
What could happen if we all spend today mindfully connecting with this once a year opportunities to manifest?

06/08/2025