Holistic Hands

18/10/2025

A few pictures from my trip to Cheshire last week to take part in a podcast and filmed interview.

Thank you to for making me feel so welcome and at ease.

I shall be watching from under a blanket once the filming is published. Totally out of my comfort zone but a great experience.

18/10/2025

11/10/2025

10/10/2025

Film shoot and podcast in Manchester today 🎬🍿🎥. It’s also 7 years today since I started Holistic Hands. Who ever knew it would lead to this. Feeling grateful for everything that led me down this path 🙏

03/10/2025

SLEEP- or lack of it for some of us

Some of the answers to those of us (me included) who get bouts of waking up in the middle of the night and then struggle to get back to sleep til about an hour before it’s time to get up.

Experts say it’s common to wake up at night, but maintenance insomnia can cause trouble sleeping again

03/10/2025

Surrey School of Holistic Therapy you come across so well Mark in your interview, so articulate and passionate about your teaching.

23/06/2025

31/03/2025

🌟✨ Glow Up with Blue Jasper Gua Sha! ✨🌟

💖 Are you ready to elevate your self-care routine? Meet the stunning Blue Jasper Gua Sha! 🌿 This gorgeous tool isn't just a treat for the eyes—it's wonderful for your skin!

🌊 Why Blue Jasper?

Blue Jasper is known for its calming properties, helping to soothe the mind and promote a sense of peace. When you incorporate this beautiful stone into your skincare routine, you're not just pampering your skin; you're inviting tranquility into your day.

🧖‍♀️ Benefits of Gua Sha:

Boosts Circulation: Gua Sha gently glides over the skin to stimulate blood flow, giving you that radiant glow!
Reduces Puffiness: Wave goodbye to morning puffiness! Regular use can help de-bloat and lift your complexion.
Enhances Product Absorption: Use it with your favourite serums or oils to maximise their benefits. Your skin will thank you!
Relieves Tension: Enjoy a mini facial massage that not only feels amazing but also helps release muscle tightness.

✨ How to Use:

Prep Your Skin: Start with a clean face and apply your favourite serum or oil.
Glide & Glow: Use gentle strokes to massage the Gua Sha across your cheeks, jawline, and forehead.
Breathe & Relax: Take a moment to enjoy the process—self-care is all about you!
💙 Why You'll Love It:
Blue Jasper Gua Sha is perfect for anyone looking to enhance their skincare ritual or simply add a touch of elegance to their self-care routine.

👉 Grab Yours Today!
Ready to indulge in some well-deserved me-time? Pop me a message if you would like more info.