27/05/2025
🔨 What is Tok Sen?
Tok Sen is an ancient Thai therapy originating from Thailand. It involves rhythmic tapping along the body’s energy lines (Sen) using a wooden mallet and hammer, creating vibrations that pe*****te deep into muscles and fascia.
This technique helps release tension, improve circulation, and restore energy flow. Studies have shown that Tok Sen can reduce pain and muscle stiffness, particularly in the shoulders and neck.
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Tok Sen has deep roots, its practice is more than 5,000 years old.
There are seven wooden tools of different shapes for different areas of the body. “Tok” translates from Thai as “to hammer” and “Sen” refers to the pathways or meridians of energy running through the body.
The use of small wooden pegs, lightly hammered, allows pressure to be delivered into your muscles in a more targeted fashion. The percussive taps send vibrations farther, providing release to tension held deep within your muscle tissue.
- This is a **must try** therapy, it has to be felt to be appreciated ✨
Book in today and soak up the benefits of this ancient tool!
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