Nicola Smith Hypnotherapy

18/07/2025

🌟 Discover Tranquility with “Time to Relax” 🌟

Feeling overwhelmed? Struggling with anxiety or sleepless nights? Let go of stress and embrace serenity with my specially recorded guided meditation – “Time to Relax.” 🌙✨

As a hypnotherapist with over 10 years of experience, I’ve crafted this audio journey to help you unwind and find peace effortlessly. Simply lie back and listen; I’ll guide you to a place of calm and rejuvenation.

Many people have already transformed their lives with daily practice. Are you ready to be one of them? 💆‍♀️💤

Try it today and experience the soothing power of relaxation. Follow for more wellness tips.

Comment’ RELAX’ for your Guided Meditation.

18/07/2025

🌟 Time to Turn Dreams into Reality! 🚀

Hey dreamers 🌈✌️,

It’s easy to spend hours dreaming of what you could become, but the magic happens when you start DOING. 💪🌟

✨ Start where you are
✨ Use what you have
✨ Do what you can

Every small step counts, and hustle beats talent when talent doesn’t hustle. So, stop dreaming and start doing. Your future self will thank you!

Share your journey using and let’s inspire each other! 🌟💼💥. Comment 🙌 and share if you needed to hear this today 🌟

15/07/2025

Do More of What You Love to Do 🎯💛

Life gets busy. Responsibilities pile up. But in the middle of all the noise, don’t forget to make time for what lights you up.

Whether it’s painting, building, writing, cooking, creating, moving, or dreaming — make space for it. Often.

The more you feed your passion, the more energy, clarity, and joy you’ll bring to everything else.

Start small, but start today. ✨

06/07/2025

Motivation is what gets you started. Habit is what keeps you going.

30/06/2025

09/06/2025

It’s all about people…

07/06/2025

I’m setting up a support group on FB for people who want to quit smoking/vaping click the link below to join

29/05/2025

I'm looking for 4 smokers ready to quit 40 a day habit in the next 6 weeks. Comment '40' for more information.

28/05/2025

What habit do you want to quit? Click the link to find out more......

Overcome your habits with personalized hypnotherapy.