04/05/2026
Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if they change. It is a written plan agreed with your healthcare professional that explains your daily treatment, how to recognise worsening symptoms and what steps to take in an emergency.
A good asthma action plan can help you:
β’ Understand your triggers and how to avoid them πΏβ οΈ
β’ Take the right medication at the right time ππ©Ί
β’ Spot early warning signs of an asthma attack ππ¨
β’ Know when to seek urgent medical help πβ±οΈ
Keeping your plan up to date and easy to access can give you confidence and help prevent serious asthma attacks. ππ«β¨
Learn more about asthma action plans: https://www.asthmaandlung.org.uk/conditions/asthma/manage/your-asthma-action-plan