Willow Grace Perinatal & Holistic Therapies

08/03/2026

I saw a pin badge recently that said ‘Society of Badass Women - Official Member’

And it made me think of all the incredible ‘badass’ women I am lucky to know.

The women I work with.
The women building businesses whilst also building a family.
The friends who keep showing up for each other.
The mothers navigating pregnancy, birth and recovery.
The women who are trying to become a mother, often with more strength than they know they had.

You are all members of the Society of Badass Women.

Happy International Women’s Day 2026

25/02/2026

Soft hands, gentle touch, meaningful connection 💖
Our 5-week Baby Massage Course at Willow Grace is a calm, nurturing space to slow down, tune in, and build confidence with your baby.
Each week you’ll be gently guided through soothing strokes that can:
✨ Ease colic, wind and teething discomfort
✨ Support deeper sleep and relaxation
✨ Strengthen bonding and communication
✨ Help you feel more confident responding to your baby’s cues
Sessions are relaxed, baby-led, and supportive — with time to ask questions, share experiences, and feel reassured as a parent. Many parents tell us they leave feeling calmer, more connected, and more confident than when they arrived 💕
📅 5-week course starting Wednesday 4th March
🕙 10am–11am
💷 £60 for all 5 sessions
📍 Willow Grace Women’s Wellbeing Hub, Wellington
📲 Book online via the website

18/02/2026

We’re delighted to be welcoming Kate Cakebread to Willow Grace 🤍
Kate will be offering relaxation massage and pregnancy massage, creating a calm, supportive space for women to slow down and feel cared for.
From Saturday 21st March, Kate will be treating clients at Willow Grace every other Saturday.
On 14th March, we’ll also be running a special collaborative pregnancy massage clinic together — more details on that very soon.
We’re so pleased to have her joining the team.
🔗 Booking via the link in our bio.

05/02/2026

01/02/2026

Hello lovely locals 👋
We’ve got a bit of a wellbeing-filled weekend coming up at Willow Grace Women’s Wellbeing Hub in Wellington and thought I’d share in case helpful.
There’s something for pregnancy, postnatal recovery and general women’s wellbeing across Friday–Monday, all in small, supportive classes and appointments.
Happy to answer any questions or send booking links if useful 🤍

30/01/2026

We’re really pleased to be welcoming Helen Shewry, specialist postnatal personal trainer, to Willow Grace 💛
Helen brings a calm, thoughtful and highly supportive approach to support you during pregnancy or helping you recover afterwards pregnancy — whether that’s through 1:1 personal training or our C-section rehab follow on classes.
Her work focuses on careful technique, supported by the breath, to help rebuild strength with confidence, connection and compassion.
Helen also offers 1:1 prenatal support, providing a safe, mindful space to move and prepare during pregnancy.
✨ C-Section Rehab classes begin Tuesday 10th February
✨ 1:1 prenatal & postnatal support available from Saturday 7th February
✨ Postnatal classes start Saturday 7th February
Booking details are in the stories and via the link in our bio.
As always, please feel free to DM if you’re unsure what support might be right for you.

29/01/2026

We’re really pleased to be bringing reflexology to the Willow Grace Women’s Wellbeing Hub ✨
Led by Michelle Irish, our reflexology sessions offer a warm, supportive space to slow down, switch off, and feel deeply cared for. Each treatment takes place in a softly scented room with calming music, beginning with a gentle foot cleanse and followed by a thorough, tailored reflexology treatment designed to support your individual needs.
Appointments are now available, including standard and extended reflexology, reproductive reflexology, and a specialist mum & baby session where both mum and baby receive treatment.
Bookings are now open via our website 💚

20/01/2026

✨ New at Willow Grace: Weekly Yoga Classes ✨
We’re really pleased to be welcoming weekly yoga classes to Willow Grace, starting Friday 6th February 🤍
Led by Holly, these small-group classes are designed to feel calm, supportive and accessible — whether you’re navigating postnatal recovery or simply looking for a steady, grounding yoga practice.
🧘 Mindful Morning Yoga
🧘‍♀️ Postnatal Yoga
✨ 75-minute classes
✨ Maximum of 8 people
✨ Small, supportive groups
✨ Bookable as single sessions or blocks
💷 £12 per class or £50 for a block of 5
Spaces are limited and booking is now open via the link in bio.

17/01/2026

Want to get back to exercise but not sure where to start?

These postnatal classes:

- provide a safe, supportive environment
- show you how to start exercising safely
- help you progress at your pace
- increase fitness and strength

Non mobile babies welcome.

Booking & Info:

helen@mindfulpersonaltraining.com

17/01/2026

BUMPS & BREWS - OUR FIRST SPRING MEET UP IS OPEN TO BOOK...

Are you welcoming your baby in 2026? Come & join us for a cosy spring morning of coffee, croissants, connection & expert support. A relaxed, friendly space to feel informed, reassured & ready for birth.

You’re welcome to come solo, with your partner, bring a friend, or anyone who’s supporting you on your pregnancy journey.

What’s included:
☕ Pastries & a hot drink
💬 Ask your pregnancy & birth questions
🤝 Meet other local parents-to-be
🌟 Leave feeling confident, calm & supported

Hosted by:
Jen Bolton (Doula)
Julia Walder (Massage Therapist)
Mollie Meadows (Hypnobirthing)

SPRING DATE:
📅 Saturday 21st February
⏰ NEW TIME - 10.30AM – 12.30PM
📍 Willow Grace - Women’s Health Hub - TA21 9ND

✨ Spaces are limited - for more details & to book your spring spot for just £5, just comment or DM and I'll send you the booking link! ✨

A warm, welcoming space where no one has to do pregnancy alone 🌿

11/01/2026

Soft hands, gentle touch, meaningful connection 💖
Our 5-week Baby Massage Course at Willow Grace is a calm, nurturing space to slow down, tune in, and build confidence with your baby.
Each week you’ll be gently guided through soothing strokes that can:
✨ Ease colic, wind and teething discomfort
✨ Support deeper sleep and relaxation
✨ Strengthen bonding and communication
✨ Help you feel more confident responding to your baby’s cues
Sessions are relaxed, baby-led, and supportive — with time to ask questions, share experiences, and feel reassured as a parent. Many parents tell us they leave feeling calmer, more connected, and more confident than when they arrived 💕
📅 5-week course starting Wednesday 21st January
🕙 10am–11am
💷 £60 for all 5 sessions
📍 Willow Grace Women’s Wellbeing Hub, Wellington
📲 Book online via the website

04/01/2026

🚧 Advance notice: evening roadworks near the Hub 🚧
From tomorrow (5th January) to 3rd February, there will be roadworks on the roundabout serving Chelston Business Park, taking place from 6:30pm each evening.
I’ve spoken directly with the council and have been assured that access to the Business Park will be maintained throughout, with temporary traffic lights in place.
🕰️ Please allow a little extra travel time for evening appointments during this period.
If you’re delayed due to the roadworks, just let us know.
Thank you for your understanding — we look forward to welcoming you as usual 🌿