
21/02/2025
Just want to say a massive thank you to everyone who has been sending me pics and videos of them using their boots while I’m still unable to run classes. Love how you have all found the bounce love and are keeping going x x.
I’m currently unable to run classes due to some post op complications.😢
A few of you have messaged after a video has been posted of a bouncer running classes. I want to just be clear these are not Bounce and Burn classes but just a few friends who are keeping their bounce going while I’m off x
I will remind people that when hiring a venue you will not be covered by public liability or have a qualified or licienced trainer present so please be safe.
Bounce and Burn has been running over 8 years now. I have never needed to take time off this long ( even after both C sections I was back within 10 days) so I will ask that you bear with me while I take some much needed time to heal .
It is looking likely I will need more surgery and treatment so I doubt I will be returning in the immediate future.
I will, in the meantime , keep you all updated and look forward to retuning as soon as I’m able.
I have been choreographing new material and venues are secured so keep an eye on my page and I can’t wait to see you all back in boots x