17/11/2025
๐ Tired eyes from screens? Try the 20-20-20 rule!
Every 20 minutes, look at something 20 feet away for 20 seconds.
This simple habit helps reduce eye strain, dryness, and headaches, keeping your eyes healthy and comfortable all day. ๐ฟ๐ป
At Earlam & Christopher Opticians, Taunton, weโre here to help you see clearly and care for your eyes.
๐ 51 Bridge Street, Taunton, TA1 1TW
๐ 01823 272061