Medineeds - Health & Wellness Clinic

05/08/2025

🌿 August is Psoriasis Awareness Month 🌿
At Praana Ayurveda by MediNeeds, we believe that healing begins from within.

Psoriasis is just a skin condition, it's a reflection of internal imbalance. Ayurveda sees it as an expression of dosha imbalance, especially involving Pitta and Kapha, and treats it with a holistic approach that includes:
✨ Herbal formulations
🥦 Dietary guidance
🧘‍♀️ Stress management & detox therapies
🌱 Skin-soothing therapies and Abhyanga

Let this month be a reminder that true healing is possible — naturally.
Book a consultation with Dr. Gopika Joshy, Ayurvedic Physician at Praana Ayurveda, and take the first step towards long-term skin health.
📅 Book Your Appointment
📩 DM us
📞 Call: 01823 277754 / 01823 277755
💬 WhatsApp: 07535 013311
📧 Email: enquiries@medineeds.co.uk
📍 Visit Medineeds Health & Wellness
2 & 3 Bridge Street, Taunton, TA1 1TG
🌐 www.medineeds.co.uk

04/08/2025

When is it time to consider orthotics? 👣
If you are experiencing any of the following, it might be time to seek support:

Persistent foot or ankle pain
Knee, hip, or lower back discomfort
Uneven wear on your shoes
Frequent sports injuries
Conditions like plantar fasciitis, bunions, or flat feet

Orthotics aren’t just for foot pain,they support your entire body’s alignment and movement.

📍Book your orthotic assessment today at Medineeds Health & Wellness, Taunton.
📩 DM us
📞 Call: 01823 277754 / 01823 277755
💬 WhatsApp: 07535 013311
📧 Email: enquiries@medineeds.co.uk
📍 Visit Medineeds Health & Wellness
2 & 3 Bridge Street, Taunton, TA1 1TG
🌐 www.medineeds.co.uk

03/08/2025

🌿 Praana Sessions | August 13th | 11:00 AM - 12:00 PM 🌿

🧘‍♀️ Topic: Dinacharya – Ayurvedic Daily Rituals 🌞

✨ FREE SESSION! ✨
Join us for a rejuvenating hour of wellness as we dive into the ancient practice of Dinacharya, a daily Ayurvedic routine that balances your body, mind, and spirit.

What You Will Experience:

Discover Dinacharya: Learn Ayurvedic daily rituals to start your day with vitality

Guided Face Massage: Techniques for a natural, radiant glow ✨

Guided Meditation: Calm your mind and restore inner peace 🧘‍♀️

Practical Ayurvedic Tips: Simple ways to integrate Ayurveda into your everyday life 🌱

🌸 Nurture your body, calm your mind, and glow from within. 🌸
Don’t miss out on this enriching, FREE experience!

📅 When: August 13th | 11:00 AM - 12:00 PM
📍 Where: Praana Studio, 2 Bridge Street, Taunton, TA1 1UB
📞 Call: 01823 277754/55
📧 Enquiries: enquiries@medineeds.co.uk
🌐 Website: www.medineeds.co.uk

02/08/2025

💡 Did you know hormones can affect your vein health? 💡
Hormonal fluctuations, especially during pregnancy, menopause, or hormone treatments, can weaken veins and contribute to conditions like varicose veins. But you don’t have to suffer in silence.

🌿 At MediVeins , we are proud to have Paul Eyers, a leading Vascular Consultant, who specialises in the diagnosis and treatment of varicose veins.

🩺 Book your consultation today and take the first step towards healthier veins!

MediVeins-Varicose Vein Clinic
Medineeds Health & Wellness, 2 & 3 Bridge Street, Taunton, TA1 1TG
📞 Call: 01823 277754/55
📧 enquiries@medineeds.co.uk
🌐 Website: www.medineeds.co.uk

01/08/2025

🌿 Praana Sessions | August 13th | 11:00 AM - 12:00 PM 🌿

🧘‍♀️ Topic: Dinacharya – Ayurvedic Self Care Routine 🌞

Join us for a rejuvenating hour of wellness as we dive into the ancient practice of Dinacharya, a daily Ayurvedic routine that balances your body, mind, and spirit.

✨ What You Will Experience:

Discover Dinacharya: Learn Ayurvedic daily rituals to start your day with vitality

Guided Face Massage: Techniques for a natural, radiant glow ✨

Guided Meditation: Calm your mind and restore inner peace 🧘‍♀️

Practical Ayurvedic Tips: Simple ways to integrate Ayurveda into your everyday life 🌱

🌸 Nurture your body, calm your mind, and glow from within. 🌸
Don’t miss out on this enriching experience absolutely free of cost.

📅 When: August 13th | 11:00 AM - 12:00 PM
📍 Where: Praana Studio, 2 Bridge Street, Taunton, TA1 1UB
📞 Call: 01823 277754/55
📧 Enquiries: enquiries@medineeds.co.uk
🌐 Website: www.medineeds.co.uk

01/08/2025

31/07/2025

Varicose Veins and Diet
What’s on Your Plate Matters!

Your daily diet plays a key role in how your veins feel and function. The right foods can support circulation, reduce inflammation, and ease the pressure on your veins.

Foods That Help Vein Health:
Fiber-rich foods – like oats, whole grains & veggies, to prevent constipation and reduce vein pressure
Flavonoid-rich fruits & veggies – such as berries, apples, citrus, spinach & onions, to strengthen blood vessels
Hydration – water keeps blood flowing smoothly and reduces swelling

Foods That May Hinder Vein Health:
Excess salt – can lead to water retention and leg swelling
Processed foods – often low in fiber and high in sodium
Sugar-heavy diets – increase inflammation and impact circulation

Healthy veins begin with healthy habits
📍For expert varicose vein care, book your consultation at MediVeins
Visit Us:
MEDINEEDS HEALTH & WELLNESS
2&3 Bridge Street, Taunton, TA1 1TG
Subscribe-> https://www.medineeds.co.uk/news/
📅 Book Your Consultation Today!
🌐 www.medineeds.co.uk
📞 Call: 01823 277754 | 01823 277755
📱 WhatsApp: 07535 013311
📩 Email: enquiries@medineeds.co.uk
📲 DM us for quick booking!

30/07/2025

Connected to Your Phone, Disconnected from Yourself?

Constant scrolling, endless notifications, and screen overload can leave your mind exhausted and your energy unbalanced.

At Praana Ayurveda, we help you reconnect with your inner calm through time-tested Ayurvedic practices for mental clarity and emotional balance. 🌿

📍Book your consultation
Visit PRAANA AYURVEDA
by
Medineeds Health & Wellness
www.medineeds.co.uk
MEDINEEDS HEALTH & WELLNESS
2&3 BRIDGE STREET
TAUNTON
TA1 1TG
FOR BOOKING APPOINTMENTS
DM US
or
CALL US
01823 277754
01823 277755
or
WHATS APP
07535013311
or
EMAIL US
enquiries@medineeds.co.ukat Praana Ayurveda Medineeds Health & Wellness, Taunton

29/07/2025

Ear Check for Just £10!

Regular ear checks can help detect wax build-up, infections, and early signs of hearing issues.
Don’t wait for a problem to get worse.
Come in for a quick and professional check.

Only £10
No booking required – Walk-ins welcome

Friendly and expert care at Medineeds Ear Clinic

Visit Medineeds Health & Wellness
www.medineeds.co.uk
MEDINEEDS HEALTH & WELLNESS
2&3 BRIDGE STREET
TAUNTON
TA1 1TG
FOR BOOKING APPOINTMENTS
DM US
or
CALL US
01823 277754
01823 277755
or
WHATS APP
07535013311
or
EMAIL US
enquiries@medineeds.co.uk

28/07/2025

Travelling with Varicose Veins? Here is how to keep your legs happy on the go! 🦵💙

Wear compression stockings (only after specialist advice)
Move regularly – walk every 1–2 hours & do ankle circles when seated
Stay hydrated – water is your best travel companion
Dress for comfort – avoid tight clothing that restricts circulation

Do not let varicose veins hold you back. Travel smart and feel your best with MediVeins.
📞 Book an appointment today
www.medineeds.co.uk
MEDINEEDS HEALTH & WELLNESS
2&3 BRIDGE STREET
TAUNTON
TA1 1TG
FOR BOOKING APPOINTMENTS
DM US
or
CALL US
01823 277754
01823 277755
or
WHATS APP
07535013311
or
EMAIL US
enquiries@medineeds.co.uk

26/07/2025

Practitioner Spotlight: Mr. Paul Eyers
Leading Vascular Consultant at MediVeins
With years of expertise in vascular health, Mr. Eyers is passionate about helping patients regain comfort, mobility, and peace of mind through advanced varicose vein treatments.
✨ Book your consultation and take the first step toward healthier, pain-free legs.
📍 Visit Us:
MEDINEEDS HEALTH & WELLNESS
2&3 Bridge Street, Taunton, TA1 1TG
Subscribe-> https://www.medineeds.co.uk/news/
📅 Book Your Consultation Today!
🌐 www.medineeds.co.uk
📞 Call: 01823 277754 | 01823 277755
📱 WhatsApp: 07535 013311
📩 Email: enquiries@medineeds.co.uk
📲 DM us for quick booking!

25/07/2025

YOGA TUESDAYS
at Praana Wellness by Medineeds
Join us every Tuesday evening for two soul-soothing yoga sessions led by a leading yoga instructor Amani from Taunton.

FREE FIRST TRIAL

🕠 5:30 PM – 6:30 PM
Hatha Yoga – Reconnect with your body through gentle strength, balance, and mindful movement.

🕖 6:45 PM – 7:45 PM
Yoga for Stress & Anxiety – Breathe deeply, release tension, and restore inner calm.

📍At Medineeds Health & Wellness, Taunton
✨ All levels welcome | Limited spaces – Book your mat today!
www.medineeds.co.uk
MEDINEEDS HEALTH & WELLNESS
2&3 BRIDGE STREET
TAUNTON
TA1 1TG
FOR BOOKING APPOINTMENTS
DM US
or
CALL US
01823 277754
01823 277755
or
WHATS APP
07535013311
or
EMAIL US
enquiries@medineeds.co.uk