01/03/2026
A very rare night out with friends which was so nice. It did concrete for me though that a 45 year old peri meno, thyroid, hormonal body cannot reset and click back like the average person!
International Women’s Day is upon us soon and i wanted to give a shout out to all the women who follow my account.
Midlife is a funny old time where you have already been through a lot, seen a lot, probably had numerous career changes, possibly children and so on. Life is so much harder for women in modern times.
Full time jobs, mothering on top of this, living with chronic ailments or having children with additional needs, society pressures to look a certain way, food noise and media noise…the list goes on.
How we do it in 2026 i do not know! We have become masters of juggling, balancing plates and as a result have been left with very little time (if any) to nourish our own body, mind and spirit.
In many cultures families help each other with extended support. Women once had a huge 𝗰𝗶𝗿𝗰𝗹𝗲 𝗼𝗳 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 but now perhaps there is nobody.
If you see this post it was meant for you! Remind yourself how incredible you are as we head into MARCH.
𝗘𝘃𝗲𝗿𝘆 𝗱𝗮𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝗼𝗳 𝗺𝗮𝗿𝗰𝗵 𝗶 𝘂𝗿𝗴𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘄𝗿𝗶𝘁𝗲 𝗱𝗼𝘄𝗻 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗼 𝗶𝗻 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗴𝗿𝗮𝘁𝗶𝘁𝗶𝗱𝗲 𝘁𝗼 𝗬𝗢𝗨. 𝗔𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗺𝗮𝗿𝗰𝗵 𝗿𝗲𝗮𝗱 𝗶𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘀𝗲𝗲 𝗷𝘂𝘀𝘁 𝗵𝗼𝘄 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝗿𝗲.