Bee Boden - Sports massage therapist

02/01/2024

New year, new vibes! 🎉 LIKE and SHARE this post to participate in a special draw for a FREE consultation. Your journey to wellness starts with a simple click! 🚀✨

https://mtr.cool/vjheytclyh

23/12/2021

I want to thank you for your continued support to my business and I throughout 2021.

I enjoy my job so much because of all of you!

I hope you all have a very Merry Christmas & a safe & happy New Year 🎄🤶🏻🥂

Bee. X

06/05/2021

Why I do what I do ☺️

It’s so great to be back with you all. The last couple of weeks have been crazy busy but this makes it all worth it. ❤️

06/01/2021

Be there for others during this crazy time!

Keep safe & well. I hope to see you all soon! ❤️

Bee x

Hello everyone and Happy New Year! Although Christmas was rather different this year, I do hope you had a good break and were able to take some time out to relax and recoup.

Some of you may have seen our beautiful Christmas referral hamper set up in the club. Unfortunately no one met the requirements for the referral this year. We had a plan to perhaps raffle the hamper, but with the new tier system closure & national lockdown we won’t be able to do that.

So after looking into different options, I decided to have a good old clear out and these two huge bags including our hamper & lots of extras from my cupboards have just been collected by one of my lovely clients/one of our members (Ginny Smith) who does fantastic volunteer work with the food banks.

It’s certainly a time of looking out for others, helping other and supporting each other, so I think many of you will agree our hamper has ended up going to good use!

Keep safe & well everyone, I hope to see you soon!

Bee ❤️

25/11/2020

Hi All!

I hope everyone is safe & well.

I will be reopen from 2nd December (unless any sudden government changes) I’ll be in touch with all who have missed appointments during lockdown in due course.

Please feel free to get in touch if you need an appointment arranged.

Looking forward to seeing you all soon! 😄

Bee x

11/11/2020

Relatively easy (for most), free and on your door step....
The ease in taking a walk yet a lot of us struggle to get our steps in.
This time (lockdown 2.0) is a great opportunity to committing to challenging yourself with 10,000 steps a day whilst building on new habits.
I like to walk out of my way to grab a coffee, listen to an audio book/podcast and most the time I zone out until I need a wee 🤣 then I tend to head home!
It’s a really pretty time of year to get your steps in but besides that walking offers numerous health benefits from easing anxiety & stress, promoting feelings of wellbeing, reducing the risk of heart disease, improves cardiovascular health, toning your whole body (get those arms pumping!), boosts mood, boosts your energy, boosts immune function etc....
🚶🏻‍♀️☕️🍂❤️

01/11/2020

Update.

It’s with a heavy heart that I have to close my diary again from Thursday after The Government announcement yesterday.

Firstly, thank you to all that have supported me since reopening in July after a long four months. I wasn’t sure how my business would run during a pandemic but I’ve managed to keep going thanks to you.
Some of you point out that I take too much enjoyment and satisfaction from my job (🤣) which is why it’s so sad to have to do this again, but hopefully this gives us all some light at the end of the tunnel 🙏🏼.

I hope to reopen on 2nd December however, I will keep up to date with the latest information regarding close contact services and update you once it’s official. I will be in contact to reschedule appointments in due course.

I hope to see you as soon as safely possible.

If you have any questions or need support/advice please don’t hesitate to contact me.

Keep safe and well ❤️

Bee x

10/07/2020

Hi Everyone! 👋🏼

It’s been a while hasn’t it?. I hope you’re all safe & well.

It’s crazy to think nearly 4 months have past, but with the announcement yesterday I begin to put everything in place for reopening. I’m sure you’ll appreciate with 3 day notice to officially being able to open 🤯 & the gym still remaining closed my exact opening date is not yet confirmed.
Many of you have already been in touch (thank you for your eagerness & support!) but I just want to make sure everything is correctly in place to keep us all as safe as possible!
I’m already rigid with cleaning/disinfecting but we’ll be doing more & you’ll see some new procedures which will include COVID forms, hand disinfectant stations & me wearing a visor to add further protection to keep us safe. I’ve also participated in online learning for ‘infection prevention and control for Novel Coronavirus’ & ‘emerging respiratory viruses, including COVID-19: methods for detection, prevention, response and control’ with the WHO to further my knowledge on infection control & keeping us safe.

I want to make your return as comfortable & ‘normal’ as possible. I know some of you just laughed thinking ‘all you do is make us uncomfortable!!’ 😅

I’m really excited to get back to seeing you all soon! X

21/03/2020

Dear all,

By now you are probably aware of the government announcement yesterday closing all gyms, following this the health club has now temporarily closed its doors. As my place of practice of course this also closes the door on my business for a while but more importantly, professionally & personally we have to take the guidelines on social distancing seriously for you, your family & my health & safety.

The news yesterday devastated me. We move so freely about life & it became clear I take such a thing as going to work & being able to see all of you for granted. I’ll miss you all immensely & I hope this shut down is momentary & passes quickly.
As a self employed small business I plead with you all to stand by me in this unprecedented time, I assure you I’ll be taking this time off to further my education & learning in sports massage therapy to keep me ticking over and my knowledge current & I’ll be ready to see you all once we have the green light.

If anyone needs any advice on self help/massage, stretching & exercise or just needs someone to speak to & a friendly voice in times of loneliness during this period please don’t hesitate to contact me.

Ultimately the health & safety of you all is so important. I hope to see you all on the other side soon.

Stay home, safe & well.
Love, Bee ❤️

23/12/2019

THANK YOU & MERRY CHRISTMAS!

I want to thank you for your continued support to my business and I throughout 2019.

I enjoy my job so much because of all of you....Although I’m looking forward to a few days rest! ☺️🥂🎄

I hope you all have a very Merry Christmas & a safe & happy New Year.

Bee. X

08/12/2019

16/08/2019

Sports Massage Appointments available on Monday 19th August at the beautiful Lavender Rooms Hair & Beauty 4pm & 5pm.
Contact myself directly or the salon to book.