
14/09/2025
Still hoping that ache will just disappear?
These 3 signs mean it’s time to see a physio👇🏽
1️⃣ Pain that lingers for more than 7 days
2️⃣ Discomfort that’s stopping you from training or moving normally
3️⃣ Recurring niggles even after you’ve rested
Don’t wait for it to get worse - early treatment = faster recovery.
📍 Injury Armour – Taunton & Exeter
💪🏽 Gold-standard physio & evidence-based rehab
➡️ DM “HELP” or tap the link in bio to book your assessment today.