Rachael Knight Local Food & Nutrition Tips

07/08/2025

06/08/2025

Good evening 🤩🤩

This is a message for all followers in the
Creech St Michael
Creech Heathfield
Ruishton
Monkton Heathfield
And West Monkton
areas predominantly 🤗

I m delighted to announce that a new talking cafe will be taking place on the first Wednesday in the month 10-12pm (sept 3rd first one) at monkton Elm garden centre in the restaurant area. 🥳

And

I ll also be running the Creech St. Michael talking cafe on the first Thursday (sept 4th next one) every month 10am-12pm at
Creech Baptist life cafe as my role as the village agent 🥳

If you don’t know about village agents yet please check the Thrive website and get involved.

It’s 100 year old next year! A charity set up by the then King to support all residents of Somerset over 18 yrs.

There are plenty of opportunities to volunteer within the parishes too
If you have time and would love to help people in your community please pop along to the talking cafe and I can give you details on things that are around and need volunteers

If you or you know of anyone socially isolated within your community please would you message me or pop and see me at the talking cafe and please bring friends/neighbours

Lots more news to come 🤩

https://thrivesomerset.org.uk/help-advice/

Our Village Agent service supports anyone living in Somerset who is facing a worrying or tough time. This could be because of a number of reasons; health, finances, housing or feelings of loneliness and isolation.

01/08/2025

https://striderc.myshopify.com/products/untitled-jun16_13-42

This is my friends new yoga class
Thursday after work
Overlooking the beautiful French weir
She’s really good, I love it

We are extremely excited to announce the introduction of STRIDE Yoga with none other than Emily Lord-Gadd. Emily is a 200 hour Hatha-Vinyasa Yoga teacher. Hatha-Vinyasa Yoga is a popular flow based practice combining all elements of the Asanas with breath work. These sessions will be around an hour....

31/07/2025

30/07/2025

29/07/2025

15/07/2025

Please can I have all your meat orders in asap if you’d like anything from James on Sunday 🤗

15/07/2025

Please can I have all your meat orders in asap if you’d like anything from James on Sunday 🤗

Welcome to James Kittow – Butcher & Grazier Welcome to James Kittow Butcher & Grazier of Kilhallon, home to Mr Kittow’s Famous Sausage Co. We are makers of Award winning sausages & Hogs Pudding and producers and purveyors of finest Cornish quality meats. We run our own small herd of Pedigree Red...