What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 5pm

Thrive Taunton

Home
United Kingdom
Taunton
Thrive Taunton

Therapy Service based in Taunton, Somerset

23/11/2025

☕ Happy National Espresso Day! Just like a shot of espresso can give you a boost, taking time for yourself can recharge your mental health. Remember to pause, breathe, and reflect today. What’s your favorite way to unwind? 💆‍♀️💚

22/11/2025

Mindfulness techniques are utilised by 70% of therapists today, showcasing their effectiveness in enhancing therapeutic outcomes. These practices not only promote emotional regulation but also foster a deeper connection between therapist and client, paving the way for transformative healing experiences.

21/11/2025

🌱 Stop Apologising For Needing Rest

You’re not lazy for needing time to recover.
You’re a living system, not a machine.
Even thriving plants have seasons of stillness.

Rest isn’t avoidance, it’s repair.
You don’t owe anyone constant productivity to prove your worth.

🌿 You’re allowed to pause. Growth still happens in the quiet.

20/11/2025

🌼 You Can Be Grateful And Still Want More

Gratitude and desire can coexist.
You can love your life and still dream of change.
You can appreciate the lessons and still crave ease.

Gratitude grounds you in the present.
Desire pulls you toward growth.
Both are sacred parts of being human.

🌿 Contentment and ambition can hold hands.

19/11/2025

🌸 Progress Doesn’t Always Feel Peaceful

Sometimes healing feels like exhaustion, confusion, or loss. That’s not failure, it’s your nervous system recalibrating. When you stop running from what hurt you, your body finally feels safe enough to feel it.

Don’t mistake discomfort for regression. It’s often the sound of old pain leaving your system.

🌿 Healing doesn’t always look calm, sometimes it looks like chaos before clarity.

18/11/2025

👑 Happy National Princess Day!

Remember, every individual deserves to feel like royalty in their own life. Embrace your inner strength and grace. If you're struggling with self-worth or confidence, I'm here to help you navigate through your feelings and reignite your self-love. 💖

17/11/2025

🌿 It’s Okay To Outgrow Your Old Coping Skills

You learned to overthink because it once kept you safe.
You became hyper-independent because you couldn’t always rely on others.
You people-pleased because peace felt safer than honesty.

None of that means you’re broken, it means you adapted.
Healing isn’t about hating those parts of you. It’s about thanking them for what they did and gently teaching yourself a new way.

🌱 Growth begins when compassion replaces criticism.

16/11/2025

🌼 The Weight Of “Should”

Notice how heavy that word feels?
“I should be coping better.”
“I should be over it by now.”
“I should always know what to do.”

“Should” is rarely kind, it usually hides a fear of not being enough. When we replace “should” with “could,” something softens.

“I could take a break.”
“I could ask for help.”
“I could try again tomorrow.”

You move from self-criticism to self-choice, and that’s where real healing begins.

🌿 You don’t need to ‘should’ yourself into growth. You can grow gently.

Strength and support are just a click away. Find the resources you need to thrive by visiting our website now at thrivetaunton.com.

15/11/2025

Strength lies within, waiting to be uncovered. Visit our website for tailored support and resources that can help you thrive in your journey towards emotional wellness.

www.thrivetaunton.com

14/11/2025

🍏 Happy National Pickle Day!

Just like pickles, our emotions can be complex and layered. If you're feeling a bit sour, remember that it's always okay to seek support.

Let's embrace our feelings together! 💚

13/11/2025

🌼 On this World Kindness Day, let’s take a moment to reflect on the power of kindness. It can be as simple as a smile or a listening ear. Remember, being kind to yourself is just as important. Let's spread compassion and understanding today and every day! 💖

12/11/2025

Reflect on a moment that filled you with gratitude and share your story with us. Your experience could spark joy and inspire others to appreciate the little things in life.

Address

Taunton

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.thrivetaunton.com/

Alerts

Be the first to know and let us send you an email when Thrive Taunton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Taunton?