Yoga in Somerset

09/03/2026

Here at Yoga in Somerset I invite you to experience how some of the ancient and wisdom-filled gestures of yoga can be shaped into a creative expression through the body.

Some of the exercises are light and energising, others work more to build up strength, and others again emphasise a calmer, more focused awareness. This combination of calmness, strength and energy creates a feeling of centred alertness and aliveness.

This approach to yoga encourages us to focus our thinking, refine our awareness and strengthen our will power. This gives us valuable tools for life.

The weekend workshops, yoga intensive course and teacher training course all provide an opportunity to deepen your understanding of the personal strengths for life that we can develop through this practice.

To find out more about this form of personal self-governance, visit my sister site https://self-governance.co.uk

07/03/2026

Yoga class schedule - week commencing 9th March 2026
Location: Extons Barn, near Milverton, 20 minutes' drive from Taunton

05/03/2026

How thoughts become movements...

30min yoga class - yoga with meaning.

How thoughts become movements (30m). Learn Yoga In Somerset, West Country, UK, by Karen Patterson . Click to learn more https://yogainsomerset.co....

28/02/2026

Yoga class schedule - week commencing 2nd March 2026
Location: Extons Barn, near Milverton, 20 minutes' drive from Taunton

24/02/2026

✨Yoga for beginners - 6 week course - starts tomorrow✨
Wednesdays 7.45 – 9.15pm
Begins 25th February – 8th April 2026 (No class 11th March)
£48

The course is suitable for those completely new to yoga or to this approach and it will equip you to join the general classes afterwards.



https://fb.me/e/den3g2xWS

21/02/2026

Yoga class schedule - week commencing 23rd Feb 2026
Location: Extons Barn, near Milverton, 20 minutes' drive from Taunton

19/02/2026

Everyone needs a sense of purpose, and also the space in which to develop and grow. Here at Extons Barn, near Milverton, I offer a range of weekly yoga classes, weekend workshops, a 3-month yoga intensive course and a yoga teacher training programme, all of which teach people to form clearer thoughts, focus their energies and so to make the most of the individual potential they have.

In its peaceful rural setting, with not another house in sight and an expansive outlook over fields and hills, the venue offers the space to help people step out of past constraints and open up for new, future ideals.

16/02/2026

Yoga for beginners - 6 week course
Wednesdays 7.45 – 9.15pm
Begins 25th February – 8th April 2026 (No class 11th March)
£48



https://fb.me/e/den3g2xWS

14/02/2026

Yoga class schedule - week commencing 16th Feb 2026
Location: Extons Barn, near Milverton, 20 minutes' drive from Taunton

12/02/2026

On the YT channel you can find many different playlists, like this Beginners ' Yoga Class.

If you'd like to attend weekly 30-minute yoga classes on Zoom, please email me at karen.patterson57@gmail.com

https://youtube.com/playlist?list=PL3amEtQ0NAATPan79dFKH4uPoo-5jqHVS&si=K9KmJZYQD7gPYS8G

10/02/2026

**Yoga for beginners - 6 week course**
Wednesdays 7.45 – 9.15pm
Begins 25th February – 8th April 2026 (No class 11th March)
£48

In practising the yoga movements we stretch and energise the body. A feature this approach is a natural and graceful way of working with the body, combining strength with lightness in the movements. You will quickly experience various health benefits: Your spine will become stronger and more flexible and your posture will improve. Your energy levels will increase and you will feel both calmer and more alert.

But in addition to the immediate physical and mental benefits, through yoga we can develop a longer term inner strength that can help us to become more resilient and take charge of our lives. This beginners course will give you a first sense of how this works. Week-by-week you will gain confidence in your practice as you learn and repeat the movements, and understand their principles more fully.