14/03/2026
.wellness Introducing our latest class RANGE — Starting Friday March 20th 17:30.
If you’ve been feeling tight, stiff, or like your body isn’t moving as freely as it should, Range is for you. This is not a generic stretch class — it’s a focused mobility programme designed to improve the way you move, feel, and perform.
Each session follows a clear structure and concentrates on specific areas (think hips, hamstrings, spine, shoulders, ankles). You’ll be guided through a progressive blend of mobility drills, deep stretching, and end-range control, helping you build flexibility with strength — so your range of motion is something you can actually use.
What makes Range different is the assessment + development approach. You’ll learn what your body needs, where you’re compensating, and how to progress week by week with intention. Expect precise coaching, a calm atmosphere, and that unmistakable feeling of being more open, connected, and capable in your body.
Perfect alongside Pilates, yoga, barre, strength training — and for anyone who wants to future-proof their body.
Book RANGE now via the app / timetable.
FlexibilityTraining JointHealth WellnessStudio PilatesCommunity SomersetFitness
