Wild Yoga Life

25/04/2026

“What if my baby is asleep?”

Lucky you!! You get to focus on yourself without needing to entertain baby! 🥳

“What if I’ve never done yoga before?”

Don’t worry - you’ll be guided every step of the way. 💕

Mum & Baby Yoga - Monday mornings in East Wittering. From 6 weeks postpartum(natural birth) to crawling.

Mummas - you are so welcome 🙏

All info can be found here:
wildyogalife.com/mum-baby

💕💕

14/04/2026

Yesterday I taught my first mum and baby yoga class since moving to Wittering, and it was gorgeous 🤍.

Such a warm, relaxed session with adorable little ones, gentle movement, and a really supportive feel in the room. It’s exactly what these classes are supposed to be — a space for mums to move, breathe, connect and just be (with zero pressure if babies need feeding, changing or a cuddle!).

I didn’t take any photos, so thought I’d share a flashback of me with my oldest… 6 years that have gone in the blink of an eye 🥲.

If you’ve been thinking about coming along, I’d love to welcome you. There are still a few spaces available on Monday mornings in East Wittering.

Feel free to message me with any questions or book via the link below 💕

Wildyogalife.com/mum-baby

25/03/2026

The first mum and baby yoga class in East Wittering is on 13th April 🥰

You can book classes individually or make a block booking at a reduced rate.

Mummas are welcome 6 weeks after a natural birth, or 12 weeks after a c-section.

All info and answers to many more questions can be found here - wildyogalife.com/mum-baby

Or just send me a message with any questions 💕

This class is a great way to have fun with your baby while giving yourself some love too!

22/03/2026

I'm excited to share that I'm starting a new mum and baby yoga class in East Wittering after Easter. This a great way to have fun with your baby while giving yourself some love too!

Monday mornings 10.00 - 10.45 with refreshments provided afterwards.

All details and the link to book can be found below, or feel free to message me with any questions.

https://www.wildyogalife.com/mum-baby

22/03/2026

**New Mum & Baby Yoga Classes in Wittering**

Strengthen your body, connect with your baby… and have a little laugh along the way 🤍

This is a relaxed, baby-led space where you can move, breathe, and enjoy time together — without any pressure or expectations.

Mums of Wittering & beyond, you’re so welcome 💕

📍East Wittering
📆 Monday mornings

Message me “MUM” for details ✨

11/03/2026

Sometimes life asks you to close one beautiful chapter to begin another.

From fields, chickens and alpacas to salty air and sea views 🌊

I’m so sad to leave, but it’s good to be home ❤️.

I’ll be starting up yoga classes, healing harp sessions and retreats here soon ✨

06/03/2026

The reality of yoga on my skiing holiday 😂

Wouldn’t change a thing!!

05/12/2025

Free tasters for yoga and pregnancy yogalates in Taunton💫

In case anyone is in need of a little self-care at this hectic time of year, Prana Wellness is offering free trial yoga classes at the moment ☺️ I’ve just started teaching there and it’s a really lovely studio (connected to Medineeds).

There’s a yoga class suitable for all levels on Mondays at 2pm (I’m teaching this Monday) - you can book a free trial at the link below or just arrive 10 mins early. All equipment is provided ☺️

They also do pregnancy yogalates (Pilates & yoga fusion) I’m teaching on Tuesdays at 11 - free tasters available for this too! 💕

https://www.medineeds.co.uk/yoga-meditation/

29/10/2025

What a lovely testimonial - thank you Alice ❤️

There is one space left for my course of mum and baby yoga starting next week in Taunton!

I absolutely love teaching these classes - they are fun and adorable but also give new mummas a bit of time to focus on themselves and their postnatal recovery!

We do activities which help to strengthen the core (particularly the pelvic floor), improve abdominal separation, as well as lovely stretches to soothe painful aches. New mumma self-care is something that is sadly too often forgotten about for months, if not years, after baby is born... but it shouldn’t be this way!!

We also do some baby yoga while singing songs, and end it all with a coffee and chat for those that wish to stay!

Link to more info and to book is wildyogalife.com/mum-baby

❤️

03/10/2025

I’m so excited to share that I am starting a new Mum and Baby Yoga class in Taunton 🥳!
I absolutely love teaching these classes - they are fun and adorable but also give new mummas a bit of time to focus on themselves and their postnatal recovery!

We do activities which help to strengthen the core (particularly the pelvic floor), improve abdominal separation, as well as lovely stretches to soothe painful aches. New mumma self-care is something that is sadly too often forgotten about for months, if not years, after baby is born... but it shouldn't be this way!!

We also do some baby yoga while singing songs, and end it all with a coffee and chat for those that wish to stay!

Link to more info and to book is wildyogalife.com/mum-baby

First classes starting in November.

❤️

This class is a great way to have fun with your baby while giving yourself some love too!

20/08/2024

Volunteers Needed!

If you are into yoga, movement, music and festivals, and are free 12-15 September.. read on!!

We are seeking 2 more volunteers for Om & Bass Festival which is taking place in Braziers Park, Oxfordshire. You’d be volunteering with Yoga Stops Traffick - a global movement uniting yogis against human trafficking. You’d spend some time working on the stall, selling merch like yoga mats and t.shirts, and the rest of the time enjoying the festival. 🧘 🥳💃🏽🕺🏾.

Please share with anyone who might be interested, and PM me for more info! 🙃

24/07/2024

Yoga is ON tomorrow night!! 🥳 It’s been a while and I’m SO excited to see my Stoke yogis! I’m squeezing in the class in between being back from my adventures and then off to Camp Bestival with ❤️.

There are still a few spaces at class so please come along! ☺️ https://www.wildyogalife.com/book