Wild Yoga Life

05/12/2025

Free tasters for yoga and pregnancy yogalates in Taunton💫

In case anyone is in need of a little self-care at this hectic time of year, Prana Wellness is offering free trial yoga classes at the moment ☺️ I’ve just started teaching there and it’s a really lovely studio (connected to Medineeds).

There’s a yoga class suitable for all levels on Mondays at 2pm (I’m teaching this Monday) - you can book a free trial at the link below or just arrive 10 mins early. All equipment is provided ☺️

They also do pregnancy yogalates (Pilates & yoga fusion) I’m teaching on Tuesdays at 11 - free tasters available for this too! 💕

https://www.medineeds.co.uk/yoga-meditation/

20/11/2025

I’m not teaching a class tonight due to the hall being in use, but it’s a powerful night for doing some introspective work.

Tonight’s Scorpio new moon invites us into the realm of deep transformation — the kind that begins quietly beneath the surface and reshapes everything from the inside out.

Scorpio energy asks for honesty. Intensity. Shadow work. This isn’t a moon for surface-level intentions — it’s a moon for radical truth and soul-level manifestations.

This is the night to call in desires that scare you a little (in the best way) and manifest from your deepest truth, not your comfort zone.

Get out your journals and manifest!!! I’ll share in my stories some prompts for manifesting from ‘s amazing amazing Lunar Living Journal. I can’t recommend this book highly enough. Thank you so much for this amazing gift 😘

(Btw in case anyone isn’t sure - you can’t actually see the moon tonight!)

29/10/2025

What a lovely testimonial - thank you Alice ❤️

There is one space left for my course of mum and baby yoga starting next week in Taunton!

I absolutely love teaching these classes - they are fun and adorable but also give new mummas a bit of time to focus on themselves and their postnatal recovery!

We do activities which help to strengthen the core (particularly the pelvic floor), improve abdominal separation, as well as lovely stretches to soothe painful aches. New mumma self-care is something that is sadly too often forgotten about for months, if not years, after baby is born... but it shouldn’t be this way!!

We also do some baby yoga while singing songs, and end it all with a coffee and chat for those that wish to stay!

Link to more info and to book is wildyogalife.com/mum-baby

❤️

03/10/2025

I’m so excited to share that I am starting a new Mum and Baby Yoga class in Taunton 🥳!
I absolutely love teaching these classes - they are fun and adorable but also give new mummas a bit of time to focus on themselves and their postnatal recovery!

We do activities which help to strengthen the core (particularly the pelvic floor), improve abdominal separation, as well as lovely stretches to soothe painful aches. New mumma self-care is something that is sadly too often forgotten about for months, if not years, after baby is born... but it shouldn't be this way!!

We also do some baby yoga while singing songs, and end it all with a coffee and chat for those that wish to stay!

Link to more info and to book is wildyogalife.com/mum-baby

First classes starting in November.

❤️

This class is a great way to have fun with your baby while giving yourself some love too!

20/08/2024

Volunteers Needed!

If you are into yoga, movement, music and festivals, and are free 12-15 September.. read on!!

We are seeking 2 more volunteers for Om & Bass Festival which is taking place in Braziers Park, Oxfordshire. You’d be volunteering with Yoga Stops Traffick - a global movement uniting yogis against human trafficking. You’d spend some time working on the stall, selling merch like yoga mats and t.shirts, and the rest of the time enjoying the festival. 🧘 🥳💃🏽🕺🏾.

Please share with anyone who might be interested, and PM me for more info! 🙃

24/07/2024

Yoga is ON tomorrow night!! 🥳 It’s been a while and I’m SO excited to see my Stoke yogis! I’m squeezing in the class in between being back from my adventures and then off to Camp Bestival with ❤️.

There are still a few spaces at class so please come along! ☺️ https://www.wildyogalife.com/book

23/01/2024

I’m very excited to be meeting lots of new faces this Thursday for my new gentle yoga class! There are still spaces available so please do join us if you are interested in trying it out.
This class will help to -
✔️Strengthen your core
✔️Improve your flexibility/ agility
✔️Protect your spine
✔️Improve your balance
✔️Help you feel more relaxed.

I provide all equipment. And ALL bodies are welcome 🤗 . Chairs will be provided for anyone who prefers/ needs to sit on a chair rather than the floor.

You can either book via my website https://www.wildyogalife.com/book or pay cash on the door. First class is half price 😁. Use the code WELCOME to get the discount online. (Discount expires Jan).
Any questions please don’t hesitate to ask! Karina xx

01/01/2024

Wishing everyone a very happy and healthy new year ✨.

I’m excited to share that I’m starting a brand new yoga class in the North Curry village hall on Thursday mornings - this will be a very gentle yoga class suitable for all at 9.15-10.15am. This is starting on January 18th ☺️.

My Thursday evening yoga class is re-starting this Thursday in Stoke St Gregory and the class is now called ‘Yoga Flow’ on my website. This is a flowing class where we build strength, heat and flexibility - the ability to be able to get up and down from the ground relatively easily is required for this class. It’s a lovely friendly group and new members are always welcome! (7-8pm Thursdays.)

Please visit my website (link below) for more information and if anyone has any questions or would like a private class in the comfort of your home, or my home studio, just drop me a message 🙏☺️✨ .

Wellness mornings based in Creech St Michael every month. Mum and Baby Wellness Mornings, and Women's Wellness Mornings.

07/12/2023

Just in case anyone is wondering why they can’t book onto classes for the next 2 weeks xx

28/06/2023

Tomorrow evening’s class is all about self-love. Expect to leave feeling empowered and strong! 🙌🙌
7pm, the grass outside the Williams Hall, Stoke St Gregory.
To book, head to https://www.wildyogalife.com/stoke-yoga

24/06/2023

Sunset yoga classes, there’s nothing quite like them ☀️💖! Warm breeze on your skin, birds singing, trees rustling, the ability to connect directly to the earth when lying in savasana (the final relaxation). Pure bliss ✨.
Every Thursday 7pm, Stoke St Gregory. All welcome 🙏
Book at https://www.wildyogalife.com/stoke-yoga

(And thank you to the Stoke St Gregory bell ringers who ensure we never overrun!! 😂😂)

01/04/2023

My next wellness morning is a jam-packed 2 hours aiming to make mums and their babies have fun and feel good!
We do a yoga practice for mums (entertaining our little ones at the same time), a baby yoga session, some breathing exercises, some singing, and a baby-friendly meditation session. For more information and to book, head to https://www.wildyogalife.com/wellness-morning or message me if you have any questions :)