Hotpod Yoga Taunton

22/01/2026

When the morning slips away.
And you’re already running behind.
Press pause for balance.

Find your moment in the pod - link in bio to book your next class.

21/01/2026

At Hotpod Yoga, we believe performance begins with mindful preparation—on and off the mat. Proper hydration supports focus, balance, and recovery, helping you feel steady from sun salutations to savasana. Four Five Hydration tablets offer a subtle, science-informed boost to your daily hydration routine.

Why hydration matters for Hotpod practitioners
Hydration supports concentration, balance, and smoother transitions during flows.

Electrolytes help maintain fluid balance, reducing early fatigue and muscle cramps after long or hot sessions.

What makes Four Five Hydration tablets a good fit.

- Balanced electrolytes:Sodium, potassium, and chloride support rapid hydration without overshooting your daily intake.

- Practical sodium level:** A considerate dose that works for most people, including those sensitive to salt.

- Light on sugar: Optional low-sugar variant keeps hydration natural and comfortable.

- Convenient format: Snap-open tubes or individual sachets that travel well in your yoga bag—perfect for studio days or post-savasana rehydration.

Effective hydration considers both fluid intake and electrolyte balance, supporting quicker rehydration and better fluid distribution than water alone.

For most people, a modest electrolyte contribution plus adequate water enhances comfort during and after exercise, especially in warm or humid environments.

18/01/2026

Meet , the heart of Hotpod Yoga Taunton, at yesterday’s Taunton Park Run! 🏃‍♀️💨 Bella, our ambassador is here to show how adding a splash of mobility and flexibility can boost your running and protect against injuries.

Why add flexibility to your training?

- Reduces injury risk by keeping muscles and joints supple
- Improves stride efficiency and recovery
- Supports longevity in training so you can run faster, longer, and happier

We’re hosting a FREE class tailored for runners on 1 February at 12:00. Whether you’re chasing PBs or enjoying your weekend jog, this session will help you move better, run smoother, and feel stronger.

How to book:

Please DM us or drop a message to book your spot. Limited places for Taunton runners only.

15/01/2026

When deadlines don’t stop.
And the inbox keeps growing.
Press pause to let your mind clear.

Find your moment in the pod - link in bio to book your next class.

10/01/2026

🧘🏻‍♀️🧘🏻

Discover our Prices to unwind and re-energise with Hotpod Yoga in Taunton. Experience immersive, heated yoga classes in our signature hot pods.

09/01/2026

Welcome to all our NEW followers here. If you haven't tried a class with us yet then comment bellow and we will give you a FREE class pass to attend. * New to customers only *

08/01/2026

When life pulls in every direction.
And nothing waits.
Press pause to quiet the noise.

Find your moment in the pod - link in bio to book your next class.

06/01/2026

Take 1 hour for yourself.

Unlimited Yoga for 2 weeks for only £18.

https://goteamup.com/p/1626868-hotpod-yoga-taunton/memberships/158977/

01/01/2026

When the year rushes in.
And the days fill up fast.
Take a breath in the middle of the rush.
Press pause for a reset that stays with you.
Find your moment in the pod - link in bio to book your next class.

31/12/2025

HAPPY NEW YEARS EVE!💜

From the whole Hotpod Yoga Taunton team, we’d like to express our gratitude to everyone who has made it on to the mat to practice with us in 2025.

Wishing you and your loved ones the very best for the New Year💜

We can't wait to welcome you back into the pod in 2026!🎉

30/12/2025

Have you been checking us out but don’t really know what to expect on your first class? Here’s a little sneak peak…

Unlimited Yoga for £18 to get you back in your routine. Click on the link below.

https://goteamup.com/p/1626868-hotpod-yoga-taunton/memberships/158977/

21/12/2025

We are hiring

Are you a yoga teacher and looking to teach in a permanent location in Taunton? We are looking for permanent and cover slots available starting in January 2026.

- Proof of 200 YTT certificate (Vinyasa trained preferable)
- Able to cover evenings and weekend classes

Please DM us or email us on taunton@hotpodyoga.com