24/11/2025
Here’s something we can say with confidence:
Shoulders aren’t as complicated as they often are made out to be.
It’s easy to get caught up in believeing that every millimeter of movement needs to be analysed, every muscle needs to be perfectly positioned to be switched on…. But in real life, with real people and REAL recovery?
Shoulders respond best to simple consistent loading.
No fear or micromanagement.
They are adaptable, resilient and designed to move.
Book online or get in touch.
Online or inperson appointments.
Let’s get you moving comfortably again.