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Louise's yoga classes & healing events Taunton

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Louise's yoga classes & healing events Taunton

Yoga Classes in Taunton Wednesdays West Monkton Village Hall 9.30-10.45am Courses in Term times please massage me 07465665595 All levels & beginners welcome.

Healing and relaxation events in Taunton Welcome to my Yoga classes in Taunton page. Yoga is an ancient practice that brings together mind , body and spirit. Yoga incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Practicing yoga has many benefits for both mental and physical health. Yoga boosts your immune system, increases vitality, brings peace and serenity while improving the quality of your sleep. Yoga also improves your fitness , increasing muscular strength and endurance , flexibility and mobility. There is a growing body of research demonstrating that practicing yoga could help reduce many types of chronic pain. I use beautiful enchanting music to create a calming and uplifting atmosphere. All levels and experience welcome
I am a British Wheel of Yoga teacher and have taught group classes since 1988. warmest wishes
Louise
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24/02/2026

New 6 week yoga course starting tomorrow 25th Feb at west monkton village hall 930-1045am 🙏 whatsapp 07465 665595

20/02/2026

Hi my name is Louise and I am a local yoga teacher I have a new course starting STARTING February 25th 2026 Total Beginners Welcome! 🌸
Wednesdays | 9:30–10:45am
📍 West Monkton Village Hall, TA2 8NE
A bright, warm, and spacious hall with a stunning cathedral ceiling ✨
💓 This is a gentle, friendly Hatha Flow class where all exercises are adapted to suit YOU.
Whether you're brand new or returning to yoga, you’ll feel supported and at ease from the moment you arrive.
💚 What to expect:
🌿 Feel more mobile, strong, and supple
🌿 Release stress and lift your mood with feel-good endorphins
🌿 Build a sense of connection and community in a welcoming group
🌿 Support your physical and mental wellbeing
🌿 Take time just for YOU – because you deserve it
✨ No pressure, no judgment – just yoga that meets you exactly where you are.
📱 Message me on WhatsApp: 07465 665595 to book or ask any questions.
Come and join our warm, uplifting space – I’d love to welcome you!
With love,
Louise ###
British School of Yoga & British School of Meditation Diplomas
🌿 Refresh · Replenish · Recharge 🌿

02/01/2026

Hi my name is Louise and I am a local yoga teacher I have a new course starting STARTING January 7th 2026 Total Beginners Welcome! 🌸
Wednesdays | 9:30–10:45am
📍 West Monkton Village Hall, TA2 8NE
A bright, warm, and spacious hall with a stunning cathedral ceiling ✨
💓 This is a gentle, friendly Hatha Flow class where all exercises are adapted to suit YOU.
Whether you're brand new or returning to yoga, you’ll feel supported and at ease from the moment you arrive.
💚 What to expect:
🌿 Feel more mobile, strong, and supple
🌿 Release stress and lift your mood with feel-good endorphins
🌿 Build a sense of connection and community in a welcoming group
🌿 Support your physical and mental wellbeing
🌿 Take time just for YOU – because you deserve it
✨ No pressure, no judgment – just yoga that meets you exactly where you are.
📱 Message me on WhatsApp: 07465 665595 to book or ask any questions.
Come and join our warm, uplifting space – I’d love to welcome you!
With love,
Louise ###
British School of Yoga & British School of Meditation Diplomas
🌿 Refresh · Replenish · Recharge 🌿

28/12/2025

🌸 YOGA IN TAUNTON STARTING January 7th 2026 – Total Beginners Welcome! 🌸
Wednesdays | 9:30–10:45am
📍 West Monkton Village Hall, TA2 8NE
A bright, warm, and spacious hall with a stunning cathedral ceiling ✨
💓 This is a gentle, friendly Hatha Flow class where all exercises are adapted to suit YOU.
Whether you're brand new or returning to yoga, you’ll feel supported and at ease from the moment you arrive.
💚 What to expect:
🌿 Feel more mobile, strong, and supple
🌿 Release stress and lift your mood with feel-good endorphins
🌿 Build a sense of connection and community in a welcoming group
🌿 Support your physical and mental wellbeing
🌿 Take time just for YOU – because you deserve it
✨ No pressure, no judgment – just yoga that meets you exactly where you are.
📱 Message me on WhatsApp: 07465 665595 to book or ask any questions.
Come and join our warm, uplifting space – I’d love to welcome you!
With love,
Louise ###
British School of Yoga & British School of Meditation Diplomas
🌿 Refresh · Replenish · Recharge 🌿

14/11/2025

✨ I’m so excited to announce my last healing event for 2025 ✨
Sunday December 7th 7-9pm West Monkton Village Hall Monkton Heathfield Taunton, TA2 8NE
🧘‍♀️ An evening of deep restoration, relaxation, and nourishment for your mind, body, and soul.
💜 What’s waiting for you:
🌸 Christmas inspired yoga Nidra Deep Relaxation – Let me guide you into a peaceful, healing state where true balance and calm return.
🌸 Healing Sound Bath – Experience the healing tones of my instruments , soothing your nervous system and reducing stress, finishing with the calming sound of aqua wind chimes.
🌸 Sacred Reflection Time – After your practice, enjoy a sleepy herbal tea and connect with beautiful Oracle cards to receive gentle guidance.
💫 You’ll leave feeling refreshed, replenished, and deeply recharged. 💫
🌿 Booking: £20 – advance booking required.
📱 To reserve your space, message me privately on WhatsApp or text 07465 665595
With love and warm wishes,
Louise 🌿💜🧚‍♀️
(British Wheel of Yoga, British School of Meditation, Yoga Alliance Yoga Nidra Diplomas)

07/11/2025

🌸 YOGA IN TAUNTON STARTING November 12th – Total Beginners Welcome! 🌸
Wednesdays | 9:30–10:45am
📍 West Monkton Village Hall, TA2 8NE
A bright, warm, and spacious hall with a stunning cathedral ceiling ✨
💓 This is a gentle, friendly Hatha Flow class where all exercises are adapted to suit YOU.
Whether you're brand new or returning to yoga, you’ll feel supported and at ease from the moment you arrive.
💚 What to expect:
🌿 Feel more mobile, strong, and supple
🌿 Release stress and lift your mood with feel-good endorphins
🌿 Build a sense of connection and community in a welcoming group
🌿 Support your physical and mental wellbeing
🌿 Take time just for YOU – because you deserve it
✨ No pressure, no judgment – just yoga that meets you exactly where you are.
📱 Message me on WhatsApp: 07465 665595 to book or ask any questions.
Come and join our warm, uplifting space – I’d love to welcome you!
With love,
Louise ###
British School of Yoga & British School of Meditation Diplomas
🌿 Refresh · Replenish · Recharge 🌿

27/10/2025

60th birthday celebrations 🍾 ✨️ with my beautiful friend Amanda 💕 thankyou for the champagne and Zumba🕺💃

05/09/2025

🌿✨ I’m so excited to announce ✨🌿
The 8th Healing Sanctuary of Bliss – 2025!
Friday 3rd October | 7:00–9:00pm
Cheddon Fitzpaine Memorial Hall TA2 8JY
🧘‍♀️ An evening of deep restoration, relaxation, and nourishment for your mind, body, and soul.
💜 What’s waiting for you:
🌸 Restorative Yoga – Gentle, supported postures using bolsters (provided) to fully relax and renew your body.
🌸 Yoga Nidra Deep Relaxation – Let me guide you into a peaceful, healing state where true balance and calm return.
🌸 Aromatic Bliss – Essential oils gently massaged onto your temples to enhance your relaxation.
🌸 Individual Sound Bath – Experience the healing tones of the C and G tuning forks, soothing your nervous system and reducing stress, finishing with the calming sound of aqua wind chimes.
🌸 Sacred Reflection Time – After your practice, enjoy a sleepy herbal tea and connect with beautiful Oracle cards to receive gentle guidance.
💫 You’ll leave feeling refreshed, replenished, and deeply recharged. 💫
🌿 Booking: £20 – advance booking required.
📱 To reserve your space, message me privately on WhatsApp or text 07465 665595
With love and warm wishes,
Louise 🌿💜🧚‍♀️
(British Wheel of Yoga, British School of Meditation, Yoga Alliance Yoga Nidra Diplomas)

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Bridgwater Road
Taunton
TA28FT

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Yoga Classes Taunton and Wellington

The health benefits of mindfulness yoga are undeniable. Yoga has been practiced for thousands of years and now are becoming increasingly popular because of the stressful lives we lead.

So if you are craving some 'me time' or suffering from depression, stress, insomnia, anxiety, anger or a scattered mind then yoga and meditation are the perfect antidotes. There are now many scientific studies to prove that these practices can improve your health, sleep, mood, concentration and focus. All the ingredients for a happier more fulfilling life.

Yoga also has many physical benefits and is great for protecting your spine by keeping the discs supple. Yoga also improves balance, flexibility and strength, can help with weight loss and perfects your posture. It’s also wonderful for increasing the blood flow around your body and helps with stiff joints.

I like to teach my yoga classes in an authentic, non-judgmental way. I love getting to know all of my students and helping them to become the best versions of themselves. There is no competition in my classes.