Taunton Chiropractic Neck & Back Pain Clinic

Taunton Chiropractic Neck & Back Pain Clinic Taunton Chiropractic Clinic
Move better ~ Feel better ~ Perform better

Becky’s baking 👩🏼‍🍳This time, Becky made her own high protein, high fibre granola bars. Perfect for breakfast or snacks!...
28/04/2026

Becky’s baking 👩🏼‍🍳

This time, Becky made her own high protein, high fibre granola bars. Perfect for breakfast or snacks!

Ingredients - oats, mixed nuts, pumpkin seeds, dried apricots, honey, peanut butter, vanilla extract, ground cinnamon

Once combined, bake for 20-25 minutes on 160 degrees and enjoy!

⭐️Fun Fact Friday ⭐️On average humans spend 5 years of their life eating! This works out to around 67 minutes of eating ...
24/04/2026

⭐️Fun Fact Friday ⭐️

On average humans spend 5 years of their life eating! This works out to around 67 minutes of eating a day and equates to roughly 35 tons of food over a lifetime!

ICE PACKS Following treatment sessions or in acute cases of pain, we often recommend to use ice packs. You’ll often hear...
21/04/2026

ICE PACKS
Following treatment sessions or in acute cases of pain, we often recommend to use ice packs. You’ll often hear us say “wrap it in a tea-towel” or “make sure it’s not against bare skin”.

When placed on to direct skin, the ice can potentially cause a burn. This is where the moisture inside the skin cells freeze, leading to damage, constriction of blood flow and sometimes superficial nerve damage.

Symptoms include red, white or greyish skin alongside numbness, tingling or pain. If you experience this, please remove the cold source and gently warm the skin again.

In all our clinics, ice packs and covers are available to purchase. Please speak to our reception team if you are interested 🧊

Ice packs - £7
Covers - £8

April is Stress Awareness Month. Stress can affect anyone at any stage of life, and often arises from a range of factors...
18/04/2026

April is Stress Awareness Month. Stress can affect anyone at any stage of life, and often arises from a range of factors such as life changes, pressure, and uncertainty. Only the person experiencing stress can determine whether it is present and how severe it feels. Stress Management Society have put together these helpful tips on ways to minimise stress and support your overall wellbeing.

If you’ve been noticing the physical effects of stress—such as tension, headaches, or aches and pains—our team is here to help 🤍

⭐️Fun Fact Friday ⭐️The word muscle actually comes from the Latin musculus, meaning “little mouse” 🐭 Ancient Romans name...
17/04/2026

⭐️Fun Fact Friday ⭐️

The word muscle actually comes from the Latin musculus, meaning “little mouse” 🐭 Ancient Romans named it this because they thought that muscles looked like mice moving beneath the skin!

Our Sports Therapist, Jai, and Chiropractor, Hannah, will be popping into Blackbrook, Wellsprings, and Wellington Leisur...
15/04/2026

Our Sports Therapist, Jai, and Chiropractor, Hannah, will be popping into Blackbrook, Wellsprings, and Wellington Leisure Centre over the next few weeks 👋 They’ll be on hand to answer any questions about what we do at the clinic, how we can support your training, recovery, and overall wellbeing, and to offer friendly advice. If you see them while you’re there, don’t be shy, come over and say hello!

Whilst on annual leave, Becky was lucky enough to have spring weather 🌷She spent a morning riding to her local pub and e...
04/04/2026

Whilst on annual leave, Becky was lucky enough to have spring weather 🌷
She spent a morning riding to her local pub and enjoyed a bite to eat!
We hope this is the start of spring and no more rain 🤞

Gowns 👘During your appointments, our chiropractors will assess the area of pain by observation, palpation, orthopaedic a...
02/04/2026

Gowns 👘

During your appointments, our chiropractors will assess the area of pain by observation, palpation, orthopaedic and neurological tests. We do need to see the area of pain and observe the area of skin also.

Please see check list below to help with this -
✅ Wearing separate bottoms and tops, ideally not a dress
✅ Wearing loose fitting clothing, ie. Gym or comfort wear
✅ Vest tops are perfect for assessing neck and shoulders
✅ Shorts for assessing knees

If in doubt or you would prefer, we can offer you a treatment gown and provide privacy whilst you change. Your modesty and comfort is important and we would like to ensure you are happy with your experience.
Please let your practitioner know if you would like a gown!

Our chiropractor Hannah recently enjoyed a catch-up with friends over coffee and some pottery painting 🎨☕ She was very p...
31/03/2026

Our chiropractor Hannah recently enjoyed a catch-up with friends over coffee and some pottery painting 🎨☕ She was very proud of how her cow bowl turned out, and it’s already being put to good use each morning at breakfast!

💺Sit Tall
Keep your back straight and shoulders relaxed, instead of hunching over your creation. Imagine a sting gently pulling the top of your head upwards

🖌Bring your pottery closer to you
Try not to lean forward, pull your masterpiece closer so your elbows can rest comfortably on the table

⏰Take mini breaks
Every 20 minutes, sit back and stretch your arms, roll our shoulders and admire everyone's creations

⭐️Fun Fact Friday ⭐️Blood in your arteries is bright red because it’s packed with oxygen, while blood in your veins is a...
27/03/2026

⭐️Fun Fact Friday ⭐️

Blood in your arteries is bright red because it’s packed with oxygen, while blood in your veins is a darker red after that oxygen has been delivered to your tissues. It can sometimes look purplish-blue through the skin, but blood is always red and the shade simply changes depending on how oxygen is bound to haemoglobin (oxygen-carrying protein in red blood cells)

March is National Sleep Awareness month and this year the theme is "Sleep Well, Live Better" with a focus on promoting h...
23/03/2026

March is National Sleep Awareness month and this year the theme is "Sleep Well, Live Better" with a focus on promoting healthy bedtime habits. Below are some of our top tips to sleep better.

Build a Routine - Aim to go to bed an wake up at the same time each day (even at the weekends where possible!)

Eat a Balanced Diet - Keeping your blood sugars stable throughout the day can help prevent energy crashes and light night wake ups

Limit Caffeine Intake - Aim to keep caffeinated drinks to the morning

Support your Circadian Rhythm - Get natural daylight exposure during the day and limit blue light in the evening

Reduce Stress - Prioritising your wellbeing, whether that's through movement, time outdoors or relaxation techniques, can make a big difference to sleep quality

Small consistent changes can have a big impact over time!

⭐️Fun Fact Friday ⭐️Your body can recognise taste in as little as 0.0015 seconds, which is faster than the blink of an e...
20/03/2026

⭐️Fun Fact Friday ⭐️

Your body can recognise taste in as little as 0.0015 seconds, which is faster than the blink of an eye! This lightning-fast reaction helps your body identify food, spot anything harmful, and kick-start the digestion process almost instantly.

Address

Crown Medical Centre, Venture Way
Taunton
TA28QY

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+441823333973

Website

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