Somerset MHST

Somerset MHST 💜In Partnership with Somerset NHS FT & Young Somerset 💙 We support young people, families & schools to improve mental health and wellbeing 💚

🌟 Parent Webinar This Thursday! 🌟Coping with Exams: Supporting your child 📚Exam season can feel overwhelming — not just ...
27/04/2026

🌟 Parent Webinar This Thursday! 🌟
Coping with Exams: Supporting your child 📚
Exam season can feel overwhelming — not just for our young people, but for parents too. Join us this Thursday 30th April 2026 for a practical, supportive webinar designed to help you guide your child through this busy time with confidence and calm.
✅ Tips for reducing stress and anxiety
✅ How to create healthy study routines
✅ What to do when your child feels overwhelmed
✅ Simple wellbeing strategies you can use at home
✅ Q&A session to answer your questions
🗓 Thursday 30th April 2026
⏰ 18:00-19:30
💻 Online – free to join!
🔗 Register here: https://bit.ly/exams30thApril 🔗

Can’t make it this week?
We are also running the webinar on:
⭐13th May 2026 13:30-15:00
🔗 Register here https://bit.ly/exams13thMay 🔗
Let’s work together to support our children not just to do well in exams, but to feel well while doing them. 💙

🌟 New Parent & Carer Wellbeing Webinars – Summer Term! 🌟We’re excited to launch a fresh series of free online webinars d...
11/04/2026

🌟 New Parent & Carer Wellbeing Webinars – Summer Term! 🌟
We’re excited to launch a fresh series of free online webinars designed to support the mental health and wellbeing of parents, carers, and the young people you care for.

👉Register Here: bit.ly/Summerterm2026 👈

Topics this term:

📚Coping with exams: Supporting your child through test stress and exam success

🏫Supporting your child with change and school transitions

😄Supporting your child’s big feelings: An emotion coaching approach

💬 What to expect:
✅ Practical tips to support children and young people
✅ Strategies to boost family wellbeing
✅ Simple tools you can use at home
✅ A supportive space to learn and ask questions

📅 Held online this summer term – join from the comfort of home!

🎟️ Free to attend – open to all parents and carers
If you’re looking for clear guidance, helpful ideas, or just a bit of extra support, these sessions are for you. 💛

Please feel free to share this post with anyone who might benefit.

🌟 Parent Webinar Today! 🌟Coping with Exams: Supporting your child 📚Exam season can feel overwhelming — not just for our ...
09/04/2026

🌟 Parent Webinar Today! 🌟
Coping with Exams: Supporting your child 📚
Exam season can feel overwhelming — not just for our young people, but for parents too. Join us this today at 12:30 for a practical, supportive webinar designed to help you guide your child through this busy time with confidence and calm.
✅ Tips for reducing stress and anxiety
✅ How to create healthy study routines
✅ What to do when your child feels overwhelmed
✅ Simple wellbeing strategies you can use at home
✅ Q&A session to answer your questions
🗓 Thursday 9th April 2026
⏰ 12:30-14:00
💻 Online – free to join!
🔗 Register here https://bit.ly/exams9thApril 🔗

Can’t make it this week?
We are also running the webinar on:
⭐30th April 2026 18:00-19:30
🔗 Register here https://bit.ly/exams30thApril 🔗
⭐13th May 2026 13:30-15:00
🔗 Register here https://bit.ly/exams13thMay 🔗
Let’s work together to support our children not just to do well in exams, but to feel well while doing them. 💙

🌟 Parent Webinar This Thursday! 🌟Coping with Exams: Supporting your child 📚Exam season can feel overwhelming — not just ...
07/04/2026

🌟 Parent Webinar This Thursday! 🌟
Coping with Exams: Supporting your child 📚
Exam season can feel overwhelming — not just for our young people, but for parents too. Join us this Thursday 9th April 2026 for a practical, supportive webinar designed to help you guide your child through this busy time with confidence and calm.
✅ Tips for reducing stress and anxiety
✅ How to create healthy study routines
✅ What to do when your child feels overwhelmed
✅ Simple wellbeing strategies you can use at home
✅ Q&A session to answer your questions
🗓 Thursday 9th April 2026
⏰ 12:30-14:00
💻 Online – free to join!
🔗 Register here https://bit.ly/exams9thApril 🔗

Can’t make it this week?
We are also running the webinar on:
⭐30th April 2026 18:00-19:30
🔗 Register here https://bit.ly/exams30thApril 🔗
⭐13th May 2026 13:30-15:00
🔗 Register here https://bit.ly/exams13thMay 🔗
Let’s work together to support our children not just to do well in exams, but to feel well while doing them. 💙

🌙 FREE Webinar for Parents & Carers!Helping Your Child & Teen Sleep – Tools, Tips & TechniquesAre you worried about your...
29/01/2026

🌙 FREE Webinar for Parents & Carers!

Helping Your Child & Teen Sleep – Tools, Tips & Techniques
Are you worried about your child's or teenager’s sleep? Join Somerset’s Mental Health Support Team for a free 1‑hour virtual workshop packed with practical, evidence‑based strategies to support better sleep.

💬 We’ll explore:

• Why we need sleep
• Common teen sleep struggles
• How to help young people improve their sleep patterns
• Simple tools and techniques to support healthier routines

📅 Choose a session that suits you:
✨ 12th February 2026 — 12pm to 1pm
🔗 Register here: 3cd7b30d-ca71-44af-9afa-2629202775f2@98ec91be-8de7-48a3-9e80-0f0180ed9219" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/3cd7b30d-ca71-44af-9afa-2629202775f2@98ec91be-8de7-48a3-9e80-0f0180ed9219
✨ 13th February 2026 — 10am to 11am
🔗 Register here: f24ea995-a57f-4504-b3ec-2939f842f793@98ec91be-8de7-48a3-9e80-0f0180ed9219" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/f24ea995-a57f-4504-b3ec-2939f842f793@98ec91be-8de7-48a3-9e80-0f0180ed9219
✨ 19th February 2026 — 7pm to 8pm
🔗 Register here: 03da1f70-3c8d-43a5-b5a8-6fb83bfa1c4b@98ec91be-8de7-48a3-9e80-0f0180ed9219" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/03da1f70-3c8d-43a5-b5a8-6fb83bfa1c4b@98ec91be-8de7-48a3-9e80-0f0180ed9219
Don’t miss this chance to learn how to support your child or teen to get the rest they need to thrive! 🌟

🌟 FREE Parent & Carer Workshops! 🌟👨‍👩‍👧‍👦 Talking to your children & teens about their bodies, feelings & relationships💬...
27/01/2026

🌟 FREE Parent & Carer Workshops! 🌟

👨‍👩‍👧‍👦 Talking to your children & teens about their bodies, feelings & relationships

💬 Feeling unsure about these conversations? You’re not alone! Join us for a relaxed, informative session designed for parents & carers of children with SEND (all ages, with extra focus on teens).

✅ What’s Included?

✨ Practical tips & advice
✨ Safe space to share & learn
✨ Signposting to trusted resources

📅 Choose ONE workshop:

📍 In Person: 26 Feb 2026, Albemarle Centre, Taunton 🕐 1pm–2:45pm
💻 Online (Live Only): 11 Feb 2026 🕖 7pm–9pm (login by 6:55pm)
👩‍🏫 Led by Alice Hoyle, national Relationships & S*x Education expert & SEND mum!

🎯 Learning Outcomes:

✔ How RSE looks different for SEND children & teens
✔ Tips for talking about bodies, friendships, puberty & safety
✔ Using everyday moments to build confidence
✔ Where to find trusted resources

👉 Book your place here: https://forms.office.com/pages/responsepage.aspx...

📧 Questions? Email: admin@somersetparentcarerforum.org.uk
💡 Don’t miss this chance to feel more confident in starting these important conversations!

🌟 FREE Parent & Carer Workshops! 🌟👨‍👩‍👧‍👦 Talking to your children & teens about their bodies, feelings & relationships💬...
22/01/2026

🌟 FREE Parent & Carer Workshops! 🌟

👨‍👩‍👧‍👦 Talking to your children & teens about their bodies, feelings & relationships

💬 Feeling unsure about these conversations? You’re not alone!
Join us for a relaxed, informative session designed for parents & carers of children with SEND (all ages, with extra focus on teens).

✅ What’s Included?

✨ Practical tips & advice
✨ Safe space to share & learn
✨ Signposting to trusted resources

📅 Choose ONE workshop:

📍 In Person: 26 Feb 2026, Albemarle Centre, Taunton 🕐 1pm–2:45pm
💻 Online (Live Only): 11 Feb 2026 🕖 7pm–9pm (login by 6:55pm)
👩‍🏫 Led by Alice Hoyle, national Relationships & S*x Education expert & SEND mum!

🎯 Learning Outcomes:

✔ How RSE looks different for SEND children & teens
✔ Tips for talking about bodies, friendships, puberty & safety
✔ Using everyday moments to build confidence
✔ Where to find trusted resources

👉 Book your place here: https://forms.office.com/pages/responsepage.aspx...

📧 Questions? Email: admin@somersetparentcarerforum.org.uk
💡 Don’t miss this chance to feel more confident in starting these important conversations!

Would you like ideas on how to support your child’s mental health and wellbeing as they grow?Join our 1-hour **FREE** We...
22/01/2026

Would you like ideas on how to support your child’s mental health and wellbeing as they grow?
Join our 1-hour **FREE** Webinar hosted by Somerset’s Mental Health Support Team, where we will explore:
✅ How to support your child or teen’s mental health and wellbeing in a neurotypical world
✅ Understanding your child or teen’s neurodivergent experience
✅ Where to get further support
📅 Date & Time: 22nd January 13:30-14:30pm
📍 Location: TEAMS
✨ Free and open to parents and carers!
Don’t miss this opportunity to gain practical strategies and insights.
Register Here: 19fc0f80-8b19-4707-8a6a-f1692741d2d2@98ec91be-8de7-48a3-9e80-0f0180ed9219" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/19fc0f80-8b19-4707-8a6a-f1692741d2d2@98ec91be-8de7-48a3-9e80-0f0180ed9219




Address

The Horizon Centre Swingbridge
Taunton
TA28BY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+441823368481

Website

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